Using Her Voice

livwhite
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  • Self-Improvement
  • Updated Weekly

a podcast where vulnerability meets empowerment. let’s create a safe environment for weekly discussions on authenticity, health, spirituality, and more.

Episodes

  1. 03/03/2024

    The menstrual cycle: the 4 phases, cycle synching, menstruation empowerment

    Did you know our menstrual cycles aren’t just the week we bleed? Join me for this conversation as I provide you a basic description of the menstrual cycle and how to holistically support your body through it.

    20 min

  2. 01/21/2024

    The Power of Feeling our Emotions

    Join me for this conversation on emotions: why I think we don’t know how to process them, the consequences of not feeling our emotions and the connection between mind and body, and how to process and manage emotions in a healthy way.

    18 min

  3. Season 1, Episode 1 Trailer

    Welcome to Using Her Voice!

    welcome to the official trailer of the Using Her Voice podcast! my love for podcasts grew from listening to so many during my (still) struggles of dealing with acne and trying to learn how to heal myself holistically and from the inside out. naturally i found endless amazing episodes on health, mental health, women’s bodies, spirituality, and so much more. i loved being apart of discussions that made me feel seen, heard, and inspired. i want to share the wisdom i’ve gained, and continue to gain. i want to create a safe community of connection, vulnerability, and authenticity. i want to inspire. some of the topics i want to explore are authenticity, health, veganism, and spirituality. these all have so many different layers to them, so i am excited to see the different paths of conversations we will naturally evolve into. come join me on this journey of life in authenticity 🫶🏻✨

    3 min

Trailer

About

a podcast where vulnerability meets empowerment. let’s create a safe environment for weekly discussions on authenticity, health, spirituality, and more.

Information

  • Creator
    livwhite
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © livwhite
  • Show Website
    Using Her Voice