In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.
정보
- 프로그램
- 발행일2021년 5월 30일 오후 9:16 UTC
- 길이5분
- 시즌1
- 에피소드3
- 등급전체 연령 사용가
In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.