In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.
信息
- 节目
- 发布时间2021年5月30日 UTC 21:16
- 长度5 分钟
- 季1
- 单集3
- 分级儿童适宜
In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.