In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.
資訊
- 節目
- 發佈時間2021年5月30日 下午9:16 [UTC]
- 長度5 分鐘
- 季數1
- 集數3
- 年齡分級兒少適宜
In this episode we learn about using the scaling method to manage distracting thoughts that seek to bog us down and make us show up less for others.