Utah Daily

Utah Podcast Studio

Utah, a state renowned for its diverse landscapes and thriving economy, attracts a dynamic community of doers, thinkers, and achievers. From tech hubs in Salt Lake City to the natural beauty of national parks, Utah provides a unique backdrop for success stories. Entrepreneurs, researchers, and achievers in sports and arts contribute to the state's vibrant tapestry. Explore how Utah's values and inspiring environment shape the paths of these individuals, showcasing ambition and excellence.

  1. 2D AGO

    Understanding Perimenopause | Britt Vanderhoof

    📲 Special thanks to our guest: Britt VanderhoofBe sure to check them out on:Instagram: @the.ayurvedic.nurseFacebook: The Ayurvedic Nurse Website: www.theayurvedicnurse.com🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ In this episode of Utah Daily, host Skylar Bytendorp interviews Britt Vanderhoof, a nurse and Ayurvedic practitioner specializing in perimenopause. Britt shares her expertise on the often misunderstood transition period before menopause, discusses the symptoms women face, and provides evidence-based holistic care advice. They also delve into lifestyle changes, sleep routines, and the importance of weight training for women. Britt's insights aim to inform and empower women navigating this phase of life. Tune in for informative and practical advice on managing perimenopause effectively. 00:00 Introduction and Guest Welcome 00:20 Meet Britt Vanderhoof: Nurse and Ayurvedic Practitioner 02:20 Understanding Perimenopause 05:22 Holistic Approaches to Perimenopause 07:32 Sleep Hygiene and Optimal Routines 11:56 Diet and Eating Schedules 14:55 Understanding Body Rhythms and Hormones 16:15 Common Concerns During Perimenopause 17:48 Group vs. One-on-One Coaching 19:26 Lifestyle Changes for Managing Symptoms 22:46 Importance of Weight Training for Women 25:08 Making Exercise Fun and Social 27:56 Final Thoughts and Resources

    32 min
  2. FEB 23

    Santa, Solar, and City Affairs | Teddy Hodges

    📲 Special thanks to our guest: Teddy HodgesBe sure to check them out on:Instagram: @teddyhodgesYoutube:  ⁨@GOTeddyTalks⁩  Facebook: APsystems North AmericaTikTok: @teddyhodgesWebsite: www.teddymhodges.com🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ Teddy Hodges on Utah Daily: Embracing Life as Santa, City Councilor, and Podcast Host In this episode of Utah Daily, I interview Teddy Hodges, a multifaceted individual who dons the Santa suit during Christmas, serves on the Herriman City Council, and runs the Teddy Talks podcast. We discuss Teddy's journey of becoming Santa, his New Year's goals, and the dynamics of local governance. Teddy also shares insights into his popular podcast and social media presence, revealing his passion for connecting with people and exploring various aspects of life and industry. The conversation wraps up with Teddy offering advice on learning, personal growth, and the importance of authenticity in content creation. 00:00 Welcome to Utah Daily Podcast 00:23 Meet Teddy Hodges: Santa and City Councilman 01:01 The Magic of Being Santa 03:16 New Year's Goals vs. Resolutions 04:56 The Importance of Having a Coach 06:45 Teddy's Role in AP Systems 08:52 Serving on the Herriman City Council 10:14 Challenges of City Planning 15:11 Introducing Teddy Talks 17:01 Launching Go Teddy Talks 17:43 Tidbit Tuesday and Other Fun Segments 18:12 Going Live and Engaging with Followers 18:35 Balancing Family Life and Social Media 19:44 Monetizing Social Media Platforms 20:30 The Joy of Creating Content 21:13 Starting Teddy Talks and Growing the Audience 24:41 The Importance of Authenticity 26:33 Encouraging Others to Start Creating 28:55 Engaging with Guests and Industry Experts 30:22 Where to Find Teddy Online

    32 min
  3. FEB 16

    Unlock Your Potential | Keoki Bezilla

    Embracing Radical Change: Keoki Bezilla Journey of Self-Discovery 📲 Special thanks to our guest: Keoki Bezilla Be sure to check them out on: Instagram: https://www.instagram.com/beaconlove_experiment/ Facebook: https://www.facebook.com/share/17QPd8Vm2o/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@as_one_who_walks_a_path Website: www.sabouttime.com 🙌Special thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out! https://utahpodcaststudio.com/ Welcome to Utah Daily! In this episode, I interview Keoki Bezilla, an entrepreneur, community builder, and creator of 'sAbout Time.' Keoki shares his incredible journey from growing up in Hilo, Hawaii, to becoming an influential figure in Utah. Over the past seven months, Keoki has undergone significant personal transformation, re-evaluating his life priorities and focusing on inner healing and self-discovery. We discuss the importance of taking ownership of one's life, overcoming personal challenges, and the power of impressions. Keoki also shares insights about his unique process of mapping oneself and creating a business that fosters personal growth. Join us as we dive deep into what it means to take control of your own destiny and live a life aligned with your true values. Don't miss the opportunity to connect with Keoki and learn more about his inspiring movement! 00:00 Introduction and Guest Welcome 01:10 Keoki's Background and Journey 01:42 Life Lessons and Personal Growth 03:33 Entrepreneurial Ventures and Moving Experiences 06:39 Spiritual Awakening and Self-Discovery 12:12 The Concept of 's About Time' 14:06 Philosophical Insights and Personal Reflections 19:39 Adopting Personal Practices 20:06 Redesigning Your Life 21:05 Commitment and Transition 23:15 Facing Resistance and Letting Go 25:38 Analyzing Life Decisions 32:51 The Game of Attention 34:23 Connecting and Supporting Others

    38 min
  4. FEB 9

    True Entrepreneurial Mindset | Vivian Caceres

    From Humble Beginnings to Real Estate Mogul: Vivian Caceres Shares Her Journey | Utah Daily Podcast 📲 Special thanks to our guest: Vivian CaceresBe sure to check them out on:Instagram: https://www.instagram.com/peoplecallmeviv/Website: https://thevivianshow.com/ 🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ Welcome to another episode of Utah Daily! In this exciting episode, I sit down with the incredible Vivian Caceres. Vivian is a podcast host, real estate agent, and entrepreneur who has climbed the ladder of success, but it wasn't always an easy journey. We dive into her current ventures, including her prominent role in the Perry Group and her passion for podcasting. Vivian shares her inspiring journey from moving to the US from Chile with no English proficiency and just a few hundred dollars in her pocket to becoming a successful real estate professional. We also discuss the importance of discipline over motivation, how small habits can lead to massive changes, and tips for maintaining a balanced and productive lifestyle. Tune in to hear Vivian's remarkable story and valuable insights into the real estate industry and entrepreneurship. 00:00 Introduction and Guest Introduction 00:35 Vivian's Current Focus and Real Estate Journey 01:26 Podcasting Beginnings and Evolution 06:48 Challenges and Early Life in the U.S. 11:43 Transition to Real Estate and Career Growth 17:13 Testing the Waters of Entrepreneurship 17:49 The Reality of Real Estate 19:32 Motivation vs. Discipline 24:12 Daily Routines and Non-Negotiables 28:58 Small Habits, Big Changes 32:57 Conclusion and Contact Information

    34 min
  5. FEB 2

    The Secrets of Online Dating | Kristin Sokol

    Science-Based Dating Coach Kristin Sokol Reveals Her Secrets to Successful Matchmaking on Utah Daily! 📲 Special thanks to our guest: Kristin Sokol Be sure to check them out on: Instagram: @KristinSokol Youtube: ⁨@kristinsokoldatingcoach⁩ Website: https://kristinsokol.com/ 🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ Welcome to the Utah Daily Podcast with your host Skylar Bytendorp! In today's episode, I sit down with Kristin Sokol, a certified science-based dating coach, to dive into the intricacies of modern dating. Kristin shares her journey from journalism to matchmaking, detailing how she found her calling in helping others find love through science-backed techniques. She explains her unique approach, blending personal coaching with insights from long-term relationship studies. Kristin also introduces her new singles database, a valuable resource for those seeking meaningful connections. Tune in to learn about the difference between dating coaching and matchmaking, her strategies for finding the right partner, and some invaluable tips for navigating the dating world. Don't miss the incredible stories, expert advice, and all the fun as we cover everything from the importance of aligning values to the nuances of modern relationships. Stay tuned for future episodes, where we'll delve deeper into what makes men and women attractive to each other and more! 00:00 Welcome to Utah Daily Podcast 00:45 Meet Kristin Sole: Science-Based Dating Coach 00:58 Kristin's Journey from Journalism to Dating Coaching 02:04 The Birth of a Dating Coach03:18 Joining the Matchmaking Firm 05:15 Pursuing Professional Coaching Certification 06:21 Insights from the Early Years of Marriage Study 10:15 The Difference Between Matchmaking and Dating Coaching 15:43 Kristin's Personal Online Dating Experience 22:02 Introducing the New Database for Matchmaking 24:07 Singles Mingle: Community and Fun 24:28 Curated Speed Dating Events 25:36 Event Frequency and Demographics 27:37 Success Stories and Client Experiences 30:09 Commitment and Relationship Dynamics 35:25 Dating Strategies and Coaching 37:06 Barbie Does Dating Podcast 39:26 How to Work with Kristen 41:16 Exciting Future Projects

    42 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Utah, a state renowned for its diverse landscapes and thriving economy, attracts a dynamic community of doers, thinkers, and achievers. From tech hubs in Salt Lake City to the natural beauty of national parks, Utah provides a unique backdrop for success stories. Entrepreneurs, researchers, and achievers in sports and arts contribute to the state's vibrant tapestry. Explore how Utah's values and inspiring environment shape the paths of these individuals, showcasing ambition and excellence.