Value Driven Life

I find Chris to provide such sound knowledge and breaking down the areas we (or at least I) find ourselves “stuck in the mud” on. It can be so overwhelming to find a coach that provides truth and in such a way that allows growth in the pace of his clients. And he does just that!

A lot of times the advice you hear on fitness and health seems like it’s not meant for us mere mortals. As a family man and parent, who works a full time job, and has other obligations, lots of advice on nutrition and fitness just doesnt seem realistic for me. If you’ve ever felt like that, this is the podcast for you. The way Chris (and his guests) talk about fitness gives me confidence that it’s not out of reach for me, and that I can make it work within my life - without it having to become my life (or for me - Chris has helped me STOP letting fitness play an overblown and disordered role in my life, and get better results anyway!)

Chris has a special way to getting the point across. And it’s usually with the essence of kindness. These podcast are full of relevant and useful knowledge….without sounding like your -know-it-all cousin at Thanksgiving. You be smarter for listening, guaranteed.