Valuing Vulnerability

Kelsey Bigelow
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Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

에피소드

  1. 2022. 05. 06.

    Savannah Fernandez | Sports Psychologist | Eating Disorders | Victory Program

    Kelsey sits down with Savannah Fernandez to discuss athletes and eating disorders. Fernandez works for McCallum's Place Eating Treatment Centers and works directly with athletes facing ED.

    24분

  2. 2022. 04. 29.

    Stop sitting, start acting | Current events

    With all the recent news surrounding college athletics and those athletes who have taken their own lives, Kelsey pours out her heart. We've lost too many already, we need to make a change.

    10분

  3. 2022. 04. 28.

    Graham Betchart | Mental Skills Coach | Play Present

    Sports psychology mental skills coach, Graham Betchart joins the show. He discusses his "Play Present" concept, and not only how it applies to sports, but also life. Let's talk mental health and vulnerability!

    40분

  4. 2022. 04. 28.

    Mike Veny | World Class Mental Health Speaker | Depression Fight

    Kelsey Bigelow sits down with world class keynote speaker, author, and drummer Mike Veny. Mike shares his fight with depression and talks all things mental health.

    32분

  5. 2022. 04. 14.

    Anne Weese | Kansas State Director of Mental Wellness and Sports Psychology | Full

    Kelsey sits down with Anne Weese to discuss how she is helping student athletes with their mental wellness.

    37분

  6. 시즌1 에피소드3 예고편

    Anne Weese | K-State Director of Mental Wellness and Sports Psychology | Teaser

    Anne Weese gives advice to those who might be struggling with mental health but are afraid of stepping out and talking to someone. Full discussion coming soon!

    1분

  7. 2022. 02. 21.

    Introduction | My Story

    Host (Kelsey Bigelow) introduces the new Valuing Vulnerability podcasts and the importance of transparency. She then shares her battle she faced with an eating disorder and her road to recovery.

    41분

예고편

소개

Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

정보

  • 제작진
    Kelsey Bigelow
  • 방송 연도
    2022년
  • 에피소드
    7
  • 등급
    무삭제판
  • 저작권
    © Kelsey Bigelow
  • 웹사이트 보기
    Valuing Vulnerability