Vessel & Voice: Channeled Guidance for Spiritual Seekers

Kim Charlson

Vessel & Voice is a channeling podcast where the mystical meets the everyday. Hosted by voice channel Kim Charlson, each episode offers channeled guidance from her spirit guide Monty, alongside personal insights on spiritual growth, soul purpose, and energy alignment.Whether you're a seasoned seeker or just awakening to your intuition, this podcast explores the real-life application of spiritual wisdom, including spirit guides, channeling, divine guidance, manifestation, and living in alignment.Tune in for grounded, heart-opening messages to support your awakening journey, spiritual clarity, and inner transformation. 

  1. 3D AGO

    Ep 49 - How to Finally Improve Your Relationships

    Text Monty & Kim February often brings relationships into sharper focus. With love, connection, and intimacy top of mind, many of us become aware of where our relationships feel strained, disconnected, or energetically off. In this episode, Kim Charlson channels Monty to explore a different way of healing relationships. This is one that goes beyond boundaries, communication techniques, or love languages. Instead of focusing on fixing behavior or managing dynamics, Monty invites you to look at relationships through an energetic lens. This conversation reframes relationships as living energetic connections that can be tended, repaired, and recalibrated with intention. Whether the relationship is romantic, familial, professional, or even with an idea or role in your life, Monty offers a three-part approach that begins within and shifts how connection is experienced on every level. Rather than asking what the other person needs to change, this episode gently turns your attention toward the relationship itself, the energy you bring to it, and who you are being inside of it. In this episode, you’ll explore: Why many relationship “fixes” don’t create lasting changeHow to tend to the energetic connection itself The difference between showing up in a relationship and being available to receiveHow unexamined energetic patterns repeat across different relationshipsWhy changing the person doesn’t heal the relationshipWhen recalibration is possible and when letting go may be the most aligned choiceThis episode offers channeled insight, emotional clarity, and a compassionate reframe for anyone seeking deeper, more supportive relationships. Instead of trying harder or fixing faster, you’re invited to recalibrate from the inside out and allow connection to evolve naturally from there. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    25 min
  2. FEB 3

    Ep 48 - Stop Letting the World Set Your Energy: February’s Message

    Text Monty & Kim February arrives with a subtle but powerful shift. After weeks of absorbing external noise, global tension, and personal challenges, many of us are feeling energetically pulled outward. We're reactive, drained, or disconnected from our center. In this episode, Kim Charlson channels Monty to offer a grounded and timely energetic update for February. Rather than asking you to bypass what’s happening in the world or force yourself into a “high vibe” state, Monty introduces a different approach: learning how to meet change without letting it dictate who you are being. This conversation explores the difference between being informed by the external world and being shaped by it. Monty guides you back to an internal orientation, one where your state of being becomes the starting point for how you engage with challenges, relationships, and collective shifts. February’s energy is not about withdrawal or avoidance. It’s about reclaiming your agency from within and allowing your energy to flow outward with intention, clarity, and self-trust. In this episode, you’ll explore: Why external focus often pulls you out of energetic alignmentHow to stay engaged with the world without absorbing its emotional weightThe skill of returning to your center during times of changeWhy “high vibe all the time” isn’t realistic—or necessaryHow choosing who you want to be shapes how you experience challengesThe role of self-love and self-acceptance in maintaining energetic integrityA simple reflective practice to help you meet February’s changes with clarityThis episode offers channeled insight, emotional grounding, and a compassionate reframe for navigating a month marked by transition. Instead of reacting or retreating, you’re invited to choose who you are being—and let that choice guide how you move through the world. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    13 min
  3. JAN 27

    Ep 47 - Why Everything You Planned for This Year Already Feels Wrong

    Text Monty & Kim By the end of January, many of us are already feeling disconnected from the plans, goals, and intentions we set just weeks ago. What once felt exciting now feels heavy, confusing, or strangely misaligned. In this episode, Kim Charlson channels Monty to explore why this happens and why the problem isn’t lack of discipline, motivation, or follow-through. Instead, Monty offers a radically different perspective on what actually carries you forward through a year of change. Rather than focusing on goals, outcomes, or external results, Monty reframes vision as something energetic. This conversation invites you to step away from result-based planning and reconnect with the deeper essence of who you’re becoming. This episode speaks directly to the late-January feeling of “something’s off” and offers clarity, relief, and a new way forward that doesn’t require forcing yourself back on track. In this episode, you’ll explore: Why motivation fades so quickly after setting goalsThe difference between result-based visions and soul-based expressionWhy what you want to create matters less than what wants to move through youHow focusing on energy instead of outcomes creates lasting momentumA channeled exercise to reconnect with your big, bold expression for the yearWhy alignment may require letting certain roles, plans, or identities fall awayThis episode offers channeled insight, emotional clarity, and a grounded spiritual reframe for anyone who feels disconnected from their plans and unsure how to move forward. Instead of pushing harder, you’re invited to listen more deeply and allow the right vision to carry you. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    15 min
  4. JAN 20

    Ep 46 - How to Embody Your Soul in Daily Life

    Text Monty & Kim How do we actually embody our soul in daily life not just during our spiritual practices or meditation? This episode explores what embodiment looks like in action, and how to live in union with your soul through ordinary habits, routines, and daily choices. Kim Charlson channels Monty to explain why embodiment often feels easy in meditation but difficult to sustain once we return to everyday life. Rather than treating spirituality as something separate from work, relationships, or responsibility, Monty reframes embodiment as a lived, moment-to-moment experience that can coexist with any task, challenge, or interaction. This conversation addresses a common spiritual struggle of feeling deeply connected to your soul in quiet moments, but disconnected once the day begins. Monty explains why this happens, how we’ve been conditioned to see the soul as something external or “accessed,” and why true embodiment begins with recognizing that you are your soul at all times, even when it’s not fully expressed. You’ll hear how embodiment doesn’t require silence, solitude, or perfect spiritual routines. Instead, Monty offers a simple, practical practice for returning to your soul throughout the day using breath, attention, and the soul seat above the heart. Embodiment becomes less about doing more and more about integrating spirituality into the life you’re already living. In this episode, you’ll explore: Why embodiment often fades once daily life beginsThe shift from “accessing” your soul to living as your soulHow external conditioning interrupts soul embodimentA simple daily practice to return to your soul in just a few breathsHow to integrate spirituality into work, relationships, and routine tasksWhy embodiment does not require more meditation, silence, or disciplineThis episode offers channeled insight, practical spiritual guidance, and a grounded approach to embodiment that helps you stop separating your spirituality from your life and begin living in union with your soul, moment by moment. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    15 min
  5. JAN 13

    Ep 45 - How Embodiment Works (And Why It’s Not About Self-Expression)

    Text Monty & Kim What is embodiment and how can we do it in our daily lives? This episode breaks down how embodiment actually works and why it has nothing to do with self-expression or confidence. Kim Charlson channels Monty to explain how embodiment actually works, why it’s often confused with confidence or self-expression, and what it truly means to embody your soul in everyday life. Rather than focusing on visibility, performance, or being seen, Monty reframes embodiment as a lived experience rooted in self-acceptance, not self-presentation. This conversation addresses one of the most common spiritual questions: How do I start living as my soul? Monty explores how conditioning teaches us to selectively embody only the parts of ourselves that feel acceptable, while suppressing or avoiding aspects of our soul we believe are “too much,” “not enough,” or undesirable. True embodiment begins when those parts are allowed to exist within us, without editing, approval-seeking, or shame. You’ll hear how embodiment is not about expressing every part of yourself at all times, but about allowing all aspects of your soul to be embodied first, and then consciously choosing what to express. As embodiment deepens, external circumstances naturally shift, relationships reorganize, and new opportunities emerge. In this episode, you’ll explore: What embodiment really means and how it worksWhy embodiment is not the same as self-expression or confidenceHow external validation shapes what parts of your soul you embodyThe difference between embodying your soul and performing authenticityWhy “undesirable” traits are often the most powerful parts of youReflective questions to help you embody your soul in everyday lifeThis episode offers channeled insight, grounded spiritual teaching, and practical reflection to help you stop editing yourself for approval and begin living in full alignment with your soul. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    18 min
  6. JAN 6

    Ep 44 - Why Your High-Vibe Practice Isn’t Working

    Text Monty & Kim Why isn’t all the inner work translating into real, lasting change? Kim Charlson channels her personal guide, Monty, to explore why striving to stay “high vibe” can actually keep you stuck and what truly creates sustainable transformation instead. This conversation builds on the popular episode of feeling stuck despite doing the work, and gently reframes where real change happens. Rather than focusing on peak spiritual moments, Monty introduces the concept of your energetic base: the baseline state you return to in everyday life, from brushing your teeth to driving to work, handling conflict, or moving through emotion. You’ll hear why transformation isn’t created by forcing expansion or maintaining elevated states, but by cultivating energetic consistency, allowing contraction, emotion, and processing to move through you, while repeatedly returning to a grounded, aligned base. Over time, it’s this steady return that raises your baseline and prevents old patterns and energetic blocks from reforming. In this episode, you’ll explore: Why “high-vibe” living often leads to burnout or repeated patternsThe difference between processing energy and embodying changeHow everyday habits and perspectives recreate or dissolve energetic blocksWhy contraction is a natural and necessary part of expansionHow to gently raise your energetic baseline through awareness and consistencyReflective questions to help you identify the energy you’re truly living fromThis episode offers channeled insight, grounded guidance, and compassionate perspective to help you stop chasing transformation and start embodying it, one ordinary moment at a time. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    17 min
  7. 12/30/2025

    Ep 43 - 2026 Energy Forecast: The Year of Self-Love

    Text Monty & Kim What is the energy of 2026 asking of you and how can you meet it with clarity, self-trust, and intention? In this episode of the Vessel and Voice Podcast, Kim Charlson channels Monty to explore the energetic threshold of 2026 and what it means to step fully into the identity you’ve been becoming. Together, they dive into why 2026 marks a shift from inner work to embodied expression, where the changes you’ve been making internally are ready to take form in your external life. Monty shares why this year carries the theme of self-love and self-acceptance, and how standing firmly in who you are is the key to creating new systems, relationships, and realities that truly support you. You’ll also hear reflections on closing out a Year Nine cycle, releasing old energetic attachments, and setting intentional rituals to leave behind what no longer belongs in your next chapter. In this episode, you’ll learn: What makes 2026 a threshold year of identity embodiment and renewalWhy self-acceptance is the foundation for lasting change in the year aheadHow to stay centered in your new identity even when external systems fall awayWhat it means to move from inner transformation to outer expressionHow to set intentions that support self-love, nervous system safety, and energetic sovereigntyThis episode offers channeled insight, grounded guidance, and energetic support to help you cross into 2026 with clarity and self-trust. Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    20 min
  8. 12/09/2025

    Ep 42 - How to Surrender While Still Creating the Life You Want

    Text Monty & Kim How can you surrender to the universe while still creating the life you desire? Kim Charlson channels Monty to dive into the mechanics of surrender and co-creation. They explore how to hold your intentions, work with the energies around you, and become the point of transformation for both desirable and challenging experiences. Through practical examples, from creating art to building a business or shaping your daily actions, you’ll learn how to collaborate with the energies of life without losing alignment with your true self. Monty explains how surrender isn’t passivity. Surrender is an active, transformative practice that allows your energy to shape outcomes while staying rooted in your soul’s intention. How to balance surrender with manifesting your desiresHow to work with both desirable and challenging energies in daily lifeHow to become the point of transformation for the energy you interact withHow to create “containers” for energy to flow through and manifest in physical realityPractical strategies for aligning your intentions with your actions without forcing outcomesIf you’ve ever wondered how to manifest your desires without controlling everything, this episode gives you clear insights and actionable guidance for working with the universe in harmony with your goals. Other episodes about surrender: EP 21 - How to Surrender to The Universe Ep 28 - How to Manifest With Your Desires Ep 25 - How to Let Go Of Control & Finally Surrender 00:00 Introduction to the Vessel and Voice Podcast 00:26 Understanding Surrender and Desire 02:03 The Concept of Containers 04:30 Monty's Insights on Surrender 09:30 Practical Applications of Surrender 11:38 Art as a Mode of Transformation 17:26 Broader Implications of Surrender 21:46 Conclusion and Community Invitation Book a Session: Channeled Guidance Free Meditation: Meet Your Spirit Guides Free Channeled Course: SoulBrave Learn to Channel: Spirit Guidance for Beginners Membership: Awakened Authenticity Website: kimcharlson.com TikTok: @kimcharlson Instagram: @kimcharlson Youtube: @kimcharlson

    22 min
5
out of 5
6 Ratings

About

Vessel & Voice is a channeling podcast where the mystical meets the everyday. Hosted by voice channel Kim Charlson, each episode offers channeled guidance from her spirit guide Monty, alongside personal insights on spiritual growth, soul purpose, and energy alignment.Whether you're a seasoned seeker or just awakening to your intuition, this podcast explores the real-life application of spiritual wisdom, including spirit guides, channeling, divine guidance, manifestation, and living in alignment.Tune in for grounded, heart-opening messages to support your awakening journey, spiritual clarity, and inner transformation. 

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