The Vibes Lab

Vibes AI
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Enter the Vibes Lab.  Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc

  1. 1D AGO

    Vibes Lab - Deep Dive into Parkinson's Tremors & Sound Therapy

    This episode is an overview of the integration of ancestral sound wisdom with modern science to manage Parkinson's disease symptoms. The approach focuses on using specific sound frequencies and rhythmic auditory stimulation (RAS), arguing that these techniques can reorganize the nervous system's irregular patterns, such as the 4-6 Hz tremors characteristic of the condition. Specific frequencies (like 470 Hz for tremor modulation and 813 Hz for dopamine resonance) and musical intervals (such as the Perfect Fifth and Octave) are detailed for their ability to promote neural balance, improve motor coordination, and reduce anxiety. Furthermore, the text highlights the use of tuning fork therapy at frequencies like 128 Hz and 64 Hz for pain relief and autonomic balance, emphasizing that sound therapy serves as a complementary, personalized approach to conventional medical treatment for holistic well-being. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    13 min

  2. OCT 3

    Frecuencias Ancestrales: La Música Latina como Medicina para el Cerebro

    ¿Sabías que los ritmos del Mariachi y la Cumbia tienen antiguas raíces curativas? Mucho antes de que la neurociencia moderna existiera, las culturas indígenas de Mesoamérica usaban el sonido como medicina, empleando instrumentos sagrados como el tambor teponaztli para alterar la conciencia y promover el bienestar. Acompáñanos a descubrir cómo esta sabiduría ancestral fue preservada en queridos géneros musicales latinos. Conectamos estas tradiciones con la neurociencia de vanguardia, explorando cómo las frecuencias de 40Hz presentes en los tambores chamánicos pueden ayudar a reducir la placa del Alzheimer, cómo tonalidades musicales específicas pueden procesar el duelo, y cómo los tempos alrededor de 80 BPM pueden calmar la ansiedad. Esta es la historia de cómo el patrimonio cultural se convierte en una poderosa herramienta para la salud y la resiliencia cognitiva. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    19 min

  3. OCT 3

    Vibes Lab - Deep Dive in to Ancestral Intelligence: How Latino Cultures Encoded Brain Medicine in Music

    Episode: Ancestral Frequencies: Latino Music as Brain Medicine Did you know the rhythms in Mariachi and Cumbia have ancient healing roots? Long before modern neuroscience, indigenous Mesoamerican cultures used sound as medicine, employing sacred instruments like the teponaztli drum to alter consciousness and promote well-being. Join us as we uncover how this ancestral wisdom was preserved in beloved Latino music genres. We connect these traditions to cutting-edge neuroscience, exploring how 40Hz frequencies found in shamanic drumming can help reduce Alzheimer's plaque, how specific musical keys can process grief, and how tempos around 80 BPM can soothe anxiety. This is the story of how cultural heritage becomes a powerful tool for cognitive health and resilience. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    19 min

  4. SEP 19

    Vibes Lab - Deep Dive into Latino Brain Health & Resonancia a Latino sound therapy

    Latinos face 1.5x higher Alzheimer's risk with cases projected to rise 900% - the steepest increase of any ethnic group. In this episode, we explore how "Resonancia" transforms this health equity crisis into opportunity. Created for Hispanic Heritage Month by acclaimed artist Rachel Bickley, this 40Hz restorative audio weaves flamenco rhythms with MIT-proven gamma frequencies that clear brain plaques by 50%. Discover how epigenetics proves your genes aren't destiny - cultural practices like familismo and music actively reshape genetic expression. We examine the science behind frequency medicine, caregiver support strategies, and why culturally authentic interventions succeed where generic solutions fail. Experience ancestral wisdom validated by neuroscience. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    15 min

  5. SEP 17

    Vibes Lab [Español] - Resonancia, Cuando la Herencia se Encuentra con la Neurociencia

    Los latinos enfrentan 1.5 veces mayor riesgo de Alzheimer con casos proyectados a aumentar 900% - el incremento más pronunciado de cualquier grupo étnico. En este episodio, exploramos cómo "Resonancia" transforma esta crisis de equidad en salud en oportunidad. Creado para el Mes de la Herencia Hispana por la aclamada artista Rachel Bickley, este audio restaurativo de 40Hz entrelaza ritmos flamencos con frecuencias gamma probadas por MIT que eliminan placas cerebrales en un 50%. Descubre cómo la epigenética demuestra que tus genes no son tu destino - las prácticas culturales como el familismo y la música remodelan activamente la expresión genética. Examinamos la ciencia detrás de la medicina de frecuencias, estrategias de apoyo para cuidadores, y por qué las intervenciones culturalmente auténticas triunfan donde las soluciones genéricas fallan. Experimenta la sabiduría ancestral validada por la neurociencia. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    25 min

  6. SEP 8

    Vibes Lab - Deep Dive into Women's Reproductive Health & Sound Therapy

    Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    16 min

  7. AUG 18

    Vibes Lab - Deep Dive into The Healing Power of Silence & Sound Therapy

    This episode, supported by various academic references, explains the therapeutic benefits of silence, particularly in sound therapy and for cognitive health. It highlights how silence is not merely an absence of noise but an active force that positively impacts the nervous system, promoting what is known as the "relaxation response". This state is shown to reduce stress, improve cognitive functions like memory and focus, and enhance the body's natural healing processes. The text further describes how silence optimizes the effectiveness of therapeutic sound interventions by creating space for deeper cellular and neurological integration, ultimately advocating for its intentional incorporation into daily life for improved well-being and cognitive vitality. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    13 min

  8. AUG 4

    Vibes Lab - Deep Dive into Dyslexia & Sound Therapy

    In this episode we discuss sound therapy as an innovative approach to addressing dyslexia, positing that this reading disorder is fundamentally an auditory processing issue. They explain how specific sound frequencies, particularly binaural beats, can retrain brainwave patterns to improve reading skills by promoting neural entrainment. The sources highlight the therapeutic potential of delta, theta, and alpha frequencies, along with specific tones like 528 Hz and 30 Hz, in enhancing speech processing, focus, and learning receptivity. Ultimately, the texts suggest that consistent application of these targeted frequencies can lead to measurable improvements in phonological awareness and reading fluency, offering a non-invasive supplement to traditional interventions. Follow & Listen to Vibes AI Restorative Audio tracks on our favorite podcast platform: https://lnk.to/vibesaiplus Take part in our Research: Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc

    19 min
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Enter the Vibes Lab.  Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc

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