Vibing with E®

Erica Lashai

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Greetings, lovely people, Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨ Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share

há 1 dia

Vibe of the Day - "Give Yourself Credit"

This week's episode is for anyone who constantly feels like they're not doing enough. We're talking about celebrating progress, acknowledging personal growth, and learning how to appreciate yourself without waiting for someone else's validation. ✨ In this episode, we cover: Why do we often minimize our accomplishments? Celebrating progress instead of chasing perfection Building confidence through self-recognition Letting go of constant self-criticism Appreciating the person you're becoming💡 This episode is your reminder that every step forward deserves to be celebrated. 🕠 Tune in for an uplifting conversation designed to help you recognize your growth and give yourself the credit you've earned.

1h 4min
há 6 dias

Vibing Out With Guest #30💐💕

We're also excited to welcome back Chrissy for her second appearance on Vibing Out With Guest 🤍! In this powerful conversation, we'll be discussing: ✨ Life in Your 20s in This Generation ✨ School, Friendships & Social Media Pressure ✨ Faith, Healing & Breaking Generational Cycles Whether you're navigating adulthood, balancing relationships, managing outside pressures, or growing in your faith, this conversation is filled with honest reflection, encouragement, and real-life experiences that you won't want to miss. Be sure to tune in for another meaningful conversation with Chrissy as we continue creating space for growth, healing, and authentic dialogue💐! Follow her on Instagram @Thtgirlchrissyy and @Clawsbychrissydior

1h 25min
1 de jul.

Vibe of the Day - "Stop Doubting What You've Already Survived"

This week's episode is for anyone who's been questioning themselves, feeling discouraged, or forgetting just how resilient they truly are. We're talking about building confidence by reflecting on your journey, recognizing your growth, and trusting the strength you've developed through every season of life. ✨ In this episode, we cover: • Why we often forget how far we've come • Building confidence through reflection • Turning past challenges into present strength • Letting go of self-doubt • Trusting yourself in your current season 💡 This episode is your reminder that your survival is proof of your strength. 🕠 Tune in for a motivating conversation designed to help you recognize your resilience and walk boldly into your next chapter.

1h 14min
24 de jun.

Wellness 101 Lesson 27 – "Burnout Isn't a Badge of Honor"

This week's Wellness 101 lesson is for anyone who constantly feels tired, overwhelmed, stretched thin, or pressured to keep doing more. We're discussing the difference between being productive and overworking yourself, why burnout happens, and how protecting your peace can improve your overall well-being. ✨ In this episode, we cover: The warning signs of burnout The difference between productivity and overworking Why rest is a necessary part of growth Creating healthy boundaries around your time and energy Protecting your peace while pursuing your goals💡 This episode is your reminder that taking care of yourself is part of the work. 🕔 Tune in for an honest conversation about wellness, balance, and sustainable growth.

1h 17min
17 de jun.

Vibe of the Day - Stop Waiting for the "Right Time"

This week’s episode is for anyone who has been putting off growth, goals, healing, or opportunities because life feels uncertain or messy. We’re talking about taking action even when you don’t feel fully ready and learning how to move forward despite fear, doubt, or imperfect timing. ✨ In this episode, we cover: Why waiting for perfect timing keeps people stuck Taking action during uncertain seasons Letting go of fear around starting imperfectly Building confidence through action Trusting growth even when life feels messy💡 This episode is your reminder that readiness grows through movement — not waiting. 🕔 Tune in for a motivating and honest conversation designed to help you stop postponing your next level.

1h 4min
10 de jun.

Vibe of the Day: Progress Over Perfection

This week’s episode is for anyone feeling pressured to have everything together. We’re talking about letting go of unrealistic expectations, embracing growth step by step, and understanding that perfection is not the goal — progress is. ✨ In this episode, we cover: Why perfectionism can slow growth Letting go of unrealistic expectations Embracing mistakes as part of the process Celebrating small wins and steady progress Building confidence through consistency💡 This episode is your reminder that growth happens one step at a time — not all at once. 🕔 Tune in for an honest and encouraging conversation designed to help you release pressure and appreciate your progress.

57 min
5 de jun.

Vibing Out with Guest #29🎤⭐️

Vibing Out With Guest continues to be a safe space where real conversations create real impact💌! Stories of healing, growth, setbacks, and confidence remind us that no journey is perfect — but every journey matters🙌🏽. We have a returning guest session coming soon with Martian Man / Spike Free, and this conversation is one you do not want to miss 👀🎶! This special guest episode will focus on: The Story Behind the Album – the inspiration, experiences, and deeper meaning behind the music behind The Day I Became Sacred Again.Creative Process & Musical Direction – exploring the vision, sound, creativity, and journey of bringing the project to life.Message, Impact & Favorite Moments – reflecting on the purpose behind the album, audience connection, and standout moments from the experience.Follow him on all platforms @Aspikefreejoint, @Freefragrance and @Freedomecharity ⭐️This conversation is for music lovers, creatives, and anyone curious about the deeper story behind an artist’s work. Real conversations. Real stories. Real artistry. Be sure to tap in for a meaningful and inspiring conversation with Martian Man / Spike Free that you won’t want to miss 🤍🎙️!

50 min
3 de jun.

Vibe of the Day - Staying Consistent When Motivation Fades

This week’s episode is for anyone who starts strong but struggles to stay consistent when motivation disappears. We’re talking about how to keep showing up for yourself, why discipline matters, and how consistency creates confidence over time. ✨ In this episode, we cover: Why is motivation temporary? Building discipline without burnout Staying committed when growth feels slow Showing up for yourself on hard days Creating realistic habits that support consistency💡 This episode is your reminder that progress still counts — even when it feels slow. 🕔 Tune in for an honest and encouraging conversation designed to help you stay committed to your growth journey.

1h 2min

Trailer

1 year update!

Hello everyone, Allow me to re-introduce myself, I am Erica Lashai, aka E! "Vibing with E" is run by me🫶🏽. I created this podcast to help people learn about topics that aren't usually discussed often and help them with their mental health! The podcast "Vibing with E" is designed for individuals who are seeking a fresh perspective on various topics and are interested in improving their mental well-being. It aims to provide a safe and inclusive space for listeners to explore new ideas, gain insights, and find support in their journey towards better mental health. Through "Vibing with E," I aim to provide a platform for marginalized voices within urban and other communities to be heard and understood. By addressing topics that are often overlooked or stigmatized, I hope to foster a sense of empowerment and create a safe space for open dialogue about mental health within these communities. It is a success if I manage to help a few people or anyone! Creating a safe and non-judgmental space for people to express their feelings can be a powerful tool for healing. I am constantly looking for ways to create meaningful conversations that will make a difference. There is no restriction on who can listen to my podcast. Regardless of who you are. Enjoy and learn a few things from me while vibing with E🫶🏽!

T1

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9 min

Greetings, lovely people, Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨ Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share

Criado por

Erica Lashai
Anos de atividade

2023 - 2026
Episódios

196
Classificação

Explícito
Copyright

© Erica Lashai 2023
Site do podcast

Vibing with E®