Vibrant Guide

anna mendelson
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Vibrant Guide Podcast, where we embark on a journey of discovery, growth, and empowerment. Hosted by Anna, this podcast is dedicated to sharing the stories of inspiring individuals who have turned their passions into successful ventures. Whether you’re an aspiring entrepreneur, a wellness enthusiast, or someone looking to live life more vibrantly, this podcast is for you. Each week, Anna sits down with experts, thought leaders, and everyday heroes to explore their unique journeys and uncover the strategies and mindsets that have led to their success.

Episodes

  1. 04/14/2025

    Is Your Self-Worth Tied to External Factors? Here’s How to Break Free, According to Karishma

    In this powerful episode of The Vibrant Guide podcast, we sit down with Karishma Gautam, a fierce feminine leader on a mission to help one million women fall in love with themselves by 2025. Growing up in a household marked by domestic violence and cultural pressures, Karishma's journey from self-doubt to self-empowerment is nothing short of transformative. She candidly shares how her father's harsh words and her own struggles with self-worth led her to discover the healing powers of neuro-linguistic programming and hypnotherapy. Karishma breaks down common misconceptions about NLP and hypnotherapy while offering practical tools for personal transformation, including her powerful mirror work technique. Through her own story of forgiveness and healing, she demonstrates how past trauma can become a catalyst for positive change. As a coach and mentor, she helps women break free from societal expectations and limiting beliefs, showing them that their worth isn't tied to their relationship status, bank account, or any other external factors. Listeners will learn actionable steps for building self-love, understanding true forgiveness, and embracing their authentic selves. Whether you're struggling with self-doubt, healing from past relationships, or simply looking to deepen your self-love journey, this episode offers valuable insights and practical strategies for personal growth. Karishma's message is clear: it's never too late to transform your life and fall in love with yourself. 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    33 min

  2. 03/09/2025

    The SECRET Strategy This Accountant Used to Leave His 9-5

    In this powerful episode of the Vibrant Guide podcast, host Anna sits down with Chris Peden, a seasoned CPA and father of two sons with autism, who shares his remarkable journey from corporate America to successful entrepreneurship. With over 30 years of experience in accounting, Chris reveals how a potential layoff in 2009 sparked his entrepreneurial journey, leading him to build a thriving accounting practice while still working his 9-5 job. But this isn't just another business success story. Chris opens up about the profound impact raising two sons on the autism spectrum has had on his professional approach, teaching him invaluable lessons in patience, understanding, and resilience. He shares how these challenges transformed into blessings, enabling him to better serve his clients, particularly small business owners who feel overwhelmed by financial matters. Listeners will discover practical financial wisdom, including Chris's innovative "three-year-old strategy" for understanding business finances and his game-changing advice for saving money on taxes. He particularly emphasizes his work with often-overlooked entrepreneurs, such as hairstylists, whom he calls "the cowboys of the entrepreneurial world." The conversation takes an inspiring turn as Chris discusses his book "The Blessings of Autism," revealing how his morning writing routine unexpectedly led to authorship. He shares powerful insights about finding purpose in life's challenges and how his faith has guided him through both personal and professional obstacles. Whether you're an entrepreneur struggling with finances, a parent facing unexpected challenges, or someone seeking inspiration to start their own business, this episode offers a unique blend of practical business advice and heartfelt personal wisdom. Chris's message of resilience, faith, and the importance of community resonates throughout, reminding listeners that they're never alone in their journey. Don't miss this compelling conversation that bridges the gap between professional success and personal growth, offering actionable insights for both business and life. Chris's story proves that sometimes our greatest challenges can become our biggest blessings – and maybe even the foundation of a thriving business. Chris’s Links: Website:  https://pedenaccountingservices.com Facebook:  https://www.facebook.com/chris.peden LinkedIn: https://www.linkedin.com/in/chrispedencpa/ 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    29 min

  3. 02/10/2025

    From Marine to Millionaire: How This Veteran Built Multiple Successful Businesses

    In this compelling episode of the Vibrant Guide podcast, host Anna sits down with Bradley Cook, a USMC veteran turned successful entrepreneur and business coach with over three decades of experience in the trenches of business ownership. Brad shares his remarkable journey from military service to becoming a top sales representative and eventually owning multiple successful businesses. Drawing from his unique background as both a pilot and business owner, Brad introduces his innovative "business as an airplane" framework, offering fresh perspectives on how different aspects of business work together - from sales and marketing serving as engines to cash flow acting as fuel. He dives deep into why culture truly "eats strategy for breakfast" and explains his provocative stance on why "revenue is vanity, profit is sanity." Through engaging storytelling and practical examples, Brad breaks down complex business concepts into digestible insights, including why systems run businesses but people run systems, the critical difference between operating and owning a business, and what truly makes an outstanding employee. He shares candid stories about his own failures and successes, including a powerful lesson learned early in his career when he lost his job as a young father. Whether you're an aspiring entrepreneur, current business owner, or simply interested in leadership and business growth, this episode offers invaluable wisdom from someone who's been in the trenches. Brad's perspective on facing fear, adapting to change, and the importance of maintaining proper cash flow provides actionable insights for listeners at any stage of their business journey. The conversation culminates with Brad's passionate advice for young entrepreneurs about the importance of trying new things and actively seeking feedback - wisdom gained from his journey from Marine to successful business coach. His upcoming "Flight School for Business" course and current coaching work continue to impact entrepreneurs across the country. Don't miss this knowledge-packed episode that combines military discipline, business acumen, and practical wisdom into actionable insights for business success. Contact Brad: Email: bradk@4sightcoach.com Phone: 2055379270 Website: 4sightcoach.com 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    39 min

  4. 01/13/2025

    Why This Real Estate Investor Says Your Corporate Job Is Keeping You Trapped

    In this captivating episode of the Vibrant Guide podcast, we sit down with Kadeem Leslie, a remarkable entrepreneur whose journey from classical cellist to real estate mogul challenges conventional notions of success. Growing up in a musical family, Kadeem's early life was defined by dedication to the cello, performing for governors and royalty. However, his path took an unexpected turn when, as a broke college student, he transformed his financial constraints into an opportunity that would change his life forever. Kadeem shares the fascinating story of how living on a couch and renting out his room on Airbnb became the foundation of his real estate empire. With remarkable candor, he discusses his innovative "break even rule" for real estate investing and reveals how this principle helped him weather significant challenges, including a critical moment in 2021 when multiple properties faced simultaneous crises. Drawing from his experience as both a classical musician and entrepreneur, Kadeem offers unique insights into the parallels between mastering an instrument and building wealth. He emphasizes the importance of long-term thinking, comparing the dedication required for musical excellence to the patience needed in building sustainable business success. The conversation takes an inspiring turn as Kadeem discusses his current lifestyle of world travel while managing his business remotely. From the beaches of Florianópolis, Brazil, to the streets of Buenos Aires, he shares authentic perspectives on solo travel, challenging media narratives about international safety, and finding balance between adventure and business management. As an author of "Full Student" and his upcoming book "Full Money," Kadeem introduces his philosophy of living a "full" life - maximizing potential across all areas from finances to personal growth. He provides valuable insights into achieving financial freedom through three key pillars: real estate, business, and investments, while sharing practical advice for those looking to break free from traditional career paths. This episode is a must-listen for anyone interested in: Alternative paths to financial freedom Real estate investing strategies Digital nomad lifestyle Breaking free from conventional career paths Building wealth while traveling Balancing multiple passions and businesses Whether you're a college student questioning your path, a professional considering a major life change, or an aspiring entrepreneur looking for inspiration, Kadeem's story offers valuable lessons on creating a life of freedom, purpose, and fulfillment. Check out Kadeem’s website, thefullauthor.com. 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    36 min

  5. 09/25/2024

    From Military Spouse to Millionaire - How She Built a Business and Made Friends While Moving 30 Time

    Welcome to another inspiring episode of the Vibrant Guide Podcast! In this episode, we are joined by the amazing Samara Beth, a highly sought-after event planner, best-selling author, speaker, and business coach with a career spanning over 30 years. Samara’s story is one of resilience, adaptability, and the power of community—skills she honed while moving to 13 different cities and 30 homes, primarily as a military spouse. Samara takes us through her extraordinary journey, sharing how she turned her love for event planning into a successful business empire, transforming venues from parking lots to massive event spaces. She discusses the challenges she faced, from constantly moving her family to overcoming personal hardships, including raising a son diagnosed with autism at a young age. Learn how she balanced it all—business, family, and community involvement—while being recognized as Volunteer of the Year and growing her company, Samara Beth & Co. In this powerful conversation, Samara also shares her key tips for networking with intention, creating supportive communities, and building lasting relationships—skills that have helped her succeed in business and life. She offers practical advice on how to find your passion, turn challenges into opportunities, and navigate overwhelming obstacles with grace. Whether you're an entrepreneur, military spouse, or someone looking for motivation to push through tough times, this episode is packed with actionable insights and inspiration. Samara also dives deep into the world of event planning, revealing how to make any event truly memorable and impactful. From creating themed events to branding and transforming everyday spaces into extraordinary retreats, she gives insider tips on how to bring creativity to life on any budget. Plus, she introduces her course, "Retreat Revenue Masterclass: Paid to Vacate," where you can learn how to get paid to go on vacation by organizing corporate or social retreats! Stay tuned as Samara shares her latest projects, including her upcoming books, her journey to becoming a TED Talk speaker, and her thoughts on the future of AI in business. Don't miss her advice for navigating career transitions, leveraging community support, and staying ahead in a competitive world. 📌 **Key Takeaways:** - How to build a successful business while constantly relocating - Tips for creating lasting friendships and communities in new environments - Key elements that make an event unforgettable - The importance of resilience and adaptability in personal and professional life - Using networking to grow your career and business - How to leverage AI to enhance your business strategy - Navigating personal challenges while staying focused on your goals - How to make your passion profitable and sustainable 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes! #SamaraBeth #EventPlanning #Entrepreneurship #MilitarySpouse #Resilience #BusinessSuccess #Networking #PersonalGrowth #Inspiration #VibrantGuidePodcast Don't miss this inspiring conversation with Samara Beth! To learn more and connect with her, visit SamaraBethandCo.com or follow her on social media. 🎧 Listen to the Vibrant Guide Podcast on your favorite platforms: Apple Podcasts | Spotify | Google Podcasts | Stitcher Connect with Samara Beth Website: https://www.SamaraBethandCo.com Instagram: https://www.instagram.com/SamaraBethEvents/ LinkedIn: https://www.linkedin.com/in/samarahurley/ Don't forget to LIKE, SHARE, and SUBSCRIBE to stay updated with the latest episodes of the Vibrant Guide Podcast, where we bring you inspiring stories from trailblazers across various industries!

    42 min

  6. 09/18/2024

    The Accidental Entrepreneur: How One Man Stumbled into Solving a $100 Million Problem

    🚀 Uncover the extraordinary journey of David Alemian, who accidentally became America's #1 talent retention expert and revolutionized employee benefits! 💼💡 In this captivating episode of the Vibrant Guide podcast, we dive deep into David's incredible 29-year transformation from insurance salesman to solving America's most pressing business crisis. Prepare to be inspired as you learn how he: ✅ Developed a groundbreaking employee retention strategy ✅ Created a win-win solution for both employers and employees ✅ Disrupted the traditional 401k system with innovative thinking ✅ Scaled his idea from $0 to a staggering $80 million in just 4 years! ✅ Secured a U.S. Copyright Office registration for his unique solution 🔗 CONNECT WITH DAVID: Website: https://davidalemian.com Linkedin: https://www.linkedin.com/in/davidalemian/ YouTube: https://www.youtube.com/c/DavidAlemian/videos?app=desktop 🎧 Listen now to discover: The future of talent retention in the age of remote work and digital transformation How to build resilience and overcome obstacles in your business journey Insider tips for creating a loyal, motivated team in any industry The power of visual mathematics in entrepreneurship and problem-solving Strategies to address the skilled labor shortage affecting 80% of employers How to align employee financial security with long-term retention The secret to ending the costly cycle of employee turnover Why traditional retention methods like signing bonuses don't work long-term How to create retirement plans that truly benefit both employers and employees David shares his unique problem-solving approach, the challenges he faced, and priceless advice for aspiring entrepreneurs. Whether you're a seasoned business owner, a startup founder, or simply curious about innovative solutions to complex workplace issues, this episode is packed with actionable insights you can't afford to miss! 💼 Perfect for: Entrepreneurs and business leaders HR professionals and talent acquisition specialists Financial advisors and retirement planning experts Anyone interested in career development and employee benefits Startup enthusiasts and innovation seekers 🗣️ Key quotes from David: "Problem solving boils down to four characteristics: IQ, math ability, spatial recognition, and pattern recognition." "Put your people first. Be good to your people." "Whatever you want out of life, whatever big thing, whatever your dream is, put it in front of you and get it in front of you." Don't forget to like, subscribe, and share this episode with fellow entrepreneurs, business enthusiasts, and anyone looking to make a significant impact in their career or company! 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes! #EntrepreneurSuccess #TalentRetention #BusinessInnovation #StartupAdvice #CareerDevelopment #RetirementPlanning #EmployeeBenefits #ProblemSolving #VibrantGuidePodcast #HRStrategy #WorkforceManagement #BusinessGrowth #LeadershipTips #FinancialSecurity #WorkplaceCulture #EmployeeEngagement #TalentAcquisition #BusinessDisruption #InnovativeSolutions

    35 min

  7. 09/11/2024

    CEO Shares The Shocking Truth About Work-Life Balance (It's Not What You Think!)

    🔥 Burnout Expert Reveals Secrets to Workplace Success | Michael Levitt on The Vibrant Guide Podcast In this eye-opening episode of The Vibrant Guide Podcast, host Anna sits down with Michael Levitt, a renowned burnout prevention expert, keynote speaker, and host of the Breakfast Leadership podcast. Michael shares his incredible journey from workaholic executive to burnout prevention advocate, including the life-changing heart attack that forced him to reassess his priorities. 🕒 Timestamps: 00:00 - Introduction 02:25 - Michael's personal burnout story 10:53 - Recognizing burnout vs. normal stress 12:17 - Immediate steps to combat burnout 17:49 - The Great Resignation: Causes and impacts 22:34 - Creating a workplace culture that retains talent 26:57 - Common mistakes managers make 31:24 - Setting boundaries in remote work 36:09 - Leadership challenges in executive coaching 39:28 - Advice for long-term success without sacrificing health 🔑 Key Topics: - Burnout prevention strategies - The impact of sleep on productivity and health - Creating a positive workplace culture - Remote work challenges and solutions - Leadership in the post-pandemic era - Work-life integration techniques - The importance of empathy in management 📚 Resources Mentioned: - Breakfast Leadership Podcast - Michael's "Burnout Proof" book (free PDF available) - World Health Organization's definition of burnout 👉 Connect with Michael Levitt: - 📸 Instagram: https://www.instagram.com/michael.d.levitt - 💼 LinkedIn: https://www.linkedin.com/in/bfastleadership/ - 🎥 YouTube: https://www.youtube.com/@breakfastleadership - 🐦 Twitter/X: https://twitter.com/bfastleadership - 📘 Facebook: https://www.facebook.com/bfastleadership - 🌐 Linktree: https://linktr.ee/michael.d.levitt - 📘 Free Burnout Book: https://breakfastleadership.com/burnoutbook 🎙️ About The Vibrant Guide Podcast: Join host Anna as she explores insights and strategies for success and fulfillment in both personal and professional lives. Subscribe for weekly episodes featuring thought leaders, executives, and experts from various fields. 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes! #BurnoutPrevention #WorkplaceCulture #LeadershipAdvice #RemoteWork #WorkLifeBalance #EmployeeRetention #ProductivityTips #MentalHealthAt1Work #TheGreatResignation #ExecutiveCoaching

    44 min

  8. 09/05/2024

    She Quit Her Corporate Job and Discovered THIS about the Afterlife - Best-Selling Author's Insights

    In this eye-opening episode of the Vibrant Guide podcast, host Anna sits down with Brownell Landrum, a best-selling author who left her high-powered corporate career to explore the mysteries of life, death, and everything in between. Discover how Brownell's journey from marketing executive to spiritual explorer led her to uncover fascinating insights about the afterlife, reincarnation, and the hidden purposes behind life's challenges. Brownell shares her incredible story of personal transformation, from facing a series of life-altering setbacks to embracing a nomadic lifestyle that took her from Italy to Tunisia. Learn how these experiences shaped her understanding of the spiritual realm and inspired her to write multiple books, including the thought-provoking "Five Reasons Why Bad Things Happen" and her upcoming trilogy "We Meet Again." Throughout the interview, Brownell offers practical advice on: - Understanding the 'why' behind life's challenges - Exploring past lives through creative writing - Balancing fate, destiny, and free will in our daily lives - Opening your mind to new spiritual possibilities - Connecting with your higher purpose Hear about Brownell's unique approach to storytelling, blending humor, mysticism, and profound life lessons in her novels and podcast "Life is a Trip Reincarnation Stories." She also teases her upcoming trilogy, a reincarnation-themed adventure that promises to captivate readers with its blend of historical fiction, romance, and spiritual insights. Whether you're a skeptic, a believer, or simply curious about life's bigger questions, this interview offers something for everyone. Join us as we delve into the fascinating world of spiritual exploration and discover how understanding the afterlife can profoundly impact your present-day experiences. Don't miss out on Brownell's free short story offer and learn how you can connect with her community of open-minded spiritual seekers. Tune in now and prepare to have your perspective on life, death, and everything in between transformed! 🌟CHECK OUT BROWNELL’S LINK: We Meet Again trilogy on Amazon https://www.amazon.com/dp/B0DCL2NR6W/ Life is a Trip! Reincarnation stories Podcast: https://www.lifeisatrippodcast.com/ Life is a Trip! Facebook group https://www.facebook.com/groups/lifeisatripstories Brownell: https://brownelllandrum.com/ https://www.facebook.com/brownell.landrum.author https://www.instagram.com/brownelllandrum/ https://www.tiktok.com/@brownelllandrum https://www.bookbub.com/authors/brownell-landrum https://www.youtube.com/@brownell.landrum https://www.goodreads.com/brownell_landrum https://www.amazon.com/stores/Brownell-Landrum/author/B00JFHZSGA https://www.imdb.com/name/nm6398914/?ref_=tt_cl_wr_1 https://twitter.com/BrownellLandrum https://www.pinterest.com/brownelllandrum/ https://www.linkedin.com/in/brownelllandrum/ Link to download “The End” by Brownell Landrum https://dl.bookfunnel.com/a4s6x8lwk5 The End discussion group: https://www.facebook.com/groups/theendbybrownelllandrum/ 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️Spotify: https://open.spotify.com/show/36eTU0WUYcaDYQAuzRDzBV?si=ocHEGzXJRT27pVZp-1TSsQ 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE LIKE, COMMENT AND SUBSCRIBE: https://tinyurl.com/yhbz2ewf ▶ Already following? 🔔 Turn on the bell to be notified of new videos! Topics Discussed: reincarnation, afterlife, spiritual awakening, past lives, corporate dropout, best-selling author, life purpose, destiny, fate, free will, spiritual exploration, metaphysical mysteries, life challenges, personal transformation, nomadic lifestyle, creative writing, storytelling, spiritual fiction, life lessons, soul journey, karma, spiritual community, open-mindedness, self-discovery, life's mysteries, spiritual podcast, Brownell Landrum, Vibrant Guide podcast, spiritual growth, intuitive writing.

    36 min

  9. 08/26/2024

    ADHD Entrepreneur Secrets: How to Turn Your ‘Disorder’ Into a Superpower

    In this episode of the Vibrant Guide podcast, we delve into the inspiring journey of Cindy Baker, an ADHD coach and speaker who specializes in helping busy entrepreneurs and creative professionals thrive despite the challenges of ADHD. Cindy shares her personal story of being diagnosed with ADHD as an adult and how it fueled her passion for coaching others to achieve success without letting ADHD hold them back. CINDY’S LINKS: 📸 Instagram: https://www.instagram.com/cbc_cindybakercoaching/ 🔗 LinkedIn: https://www.linkedin.com/in/adhdcoachcindybaker/?trk=public_profile_browsemap 🌐 Website: https://cindybakercoaching.com 👥 Facebook Group - Adult ADHD Positive Performance Club: https://www.facebook.com/groups/adultadhdpositiveperformanceclub/ 👍 Facebook Page - Positive Productivity for Adults with ADHD: https://www.facebook.com/PositiveProductivityforAdultswithADHD/ Cindy introduces her unique ADHD-friendly framework designed to help clients transition from chaos and overwhelm to peace, order, and focused action. She highlights the common challenges faced by entrepreneurs with ADHD, such as time management, motivation, and prioritization, and provides actionable strategies to overcome them. Cindy also emphasizes the strengths that come with ADHD and how to leverage them for success, drawing from examples of famous individuals like Simone Biles and Michael Phelps. Whether you're struggling with ADHD or know someone who is, Cindy’s insights are invaluable for anyone looking to transform their life and business. Tune in to discover how you can work with your ADHD brain to unlock your full potential and achieve your dreams. Don’t miss Cindy's expert tips on managing ADHD, setting realistic goals, and building a successful life and business. 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    32 min

  10. 08/19/2024

    Why Fitness is More Than Aesthetics: How Boomer Transformed Pain into Passion

    In this episode of the Vibrant Guide podcast, we sit down with Boomer, the founder of Healthy Movement Blueprint, to explore his transformative fitness journey and how he's helping others achieve optimal health and pain-free living. Boomer shares his personal story of moving from a focus on aesthetics to understanding the deeper science of health and movement. With six professional certificates and years of experience in both online and in-person training, Boomer has developed a unique approach that prioritizes sustainable habit creation, ensuring that his clients not only look good but also feel great. CONNECT WITH BOOMER: - 📸 Instagram: https://www.instagram.com/healthymovementblueprint - 💼 LinkedIn: https://www.linkedin.com/in/boomer-perrault - 🎥 YouTube: https://www.youtube.com/channel/UCxxxxxxxxxx - 🌐 Website: https://www.healthymovementblueprint.com - 👍 Facebook: https://www.youtube.com/@healthymovementblueprint Join us as Boomer discusses the turning points in his life that led him to dive deeper into health and movement science, avoiding a major surgery by learning the importance of intentional movement. He also talks about the foundational principles of his company, Healthy Movement Blueprint, and what sets it apart from traditional fitness programs. Boomer shares valuable insights into how to create sustainable fitness and nutrition habits, overcome common challenges like joint pain and lack of motivation, and maintain a balanced approach to health. Whether you're new to fitness or looking for ways to enhance your current routine, this episode is packed with practical advice that can help you on your journey to a healthier, pain-free life. Don't miss this inspiring conversation that will motivate you to take action towards your health goals. Subscribe to our channel and give this podcast 5 stars for more episodes featuring experts in fitness, wellness, and personal growth. Topics Discussed: fitness journey, Healthy Movement Blueprint, Boomer Peralt, sustainable fitness habits, pain-free living, optimal health, movement science, overcoming joint pain, fitness motivation, health and wellness, personal growth, sustainable habit creation, fitness goals, nutrition advice, fitness podcast. 🌟FOLLOW VIBRANT GUIDE: 📷Instagram: https://www.instagram.com/vibrantguide/ 🌎Website: https://vibrantguide.com 🎙️YouTube: https://tinyurl.com/yhbz2ewf   🎧Apple Podcast: https://podcasts.apple.com/us/podcast/vibrant-guide/id1760974613 ❤️ PLEASE RATE THIS EPISODE, COMMENT AND FOLLOW: https://tinyurl.com/yhbz2ewf   ▶ Already following? 🔔 Turn on the bell to be notified of new episodes!

    33 min

  11. 08/13/2024

    She Quit Engineering to Backpack for 6-Months - Mikkel’s Inspiring Story

    🎙️ In This Episode: "Why She Quit Engineering to Travel the World: Mikkel's Journey to Freedom" Welcome to the Vibrant Guide Podcast! In today’s episode, we dive deep into the incredible story of Mikkel, a former engineer who made the bold decision to quit her high-paying job to travel the world. After spending years in the engineering field, Mikkel found herself feeling unfulfilled and burnt out. That’s when she decided to take a leap of faith, leave her 9-to-5 behind, and embark on a six-month solo backpacking adventure that would change her life forever. Watch as Mikkel shares: - Why she chose to leave her stable engineering career. - The challenges and rewards of solo travel. - How she found her true calling and redefined success. - Tips for anyone considering a major life change or career shift. 🌟 Connect with Mikkel 🌟 📖 Read Mikkel’s Book: https://www.amazon.com/stores/Mikkel-Leslie/author/B0D2JDCMKS?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true) 📸 Follow Mikkel on Instagram:https://www.instagram.com/mikkelleslie5/?hl=en 👍 Follow Mikkel on Facebook: https://www.facebook.com/mikkel.leslie/reels/ 🔗 Connect with Mikkel on LinkedIn: https://www.linkedin.com/in/mikkelleslie 💼 Explore A Fulfilled Life Coaching: https://www.facebook.com/AFulfilledLifeCoaching/ Don't forget to subscribe to the channel for more inspiring stories like this! 🔔 **Subscribe to the Vibrant Guide Podcast** 👍 **Like and Share** this video if you found it inspiring! 💬 **Leave a comment** below with your thoughts or questions for Mikkel. #TravelTheWorld #QuitYourJob #SoloTravel #LifeTransformation #CareerChange #FindingYourPurpose #VibrantGuidePodcast

    37 min

  12. 08/03/2024

    Divorced at 23 to Six-Figure-Business: Lixxy’s Unbelievable Comeback Success Story

    Lixxy's story is one of resilience and success. After leaving an emotionally abusive marriage at 23, she built a multi-six figure corporate career and bought her first property at 29. She is now a business strategist helping coaches and online service providers earn more money doing what they love. Lixxy emphasizes the importance of mindset, goal-setting, and time management in achieving success. Listeners can find Lixxy on Instagram at @SixFigureSuccessClub.

    38 min
  • 12 Episodes

About

Welcome to The Vibrant Guide Podcast, where we embark on a journey of discovery, growth, and empowerment. Hosted by Anna, this podcast is dedicated to sharing the stories of inspiring individuals who have turned their passions into successful ventures. Whether you’re an aspiring entrepreneur, a wellness enthusiast, or someone looking to live life more vibrantly, this podcast is for you. Each week, Anna sits down with experts, thought leaders, and everyday heroes to explore their unique journeys and uncover the strategies and mindsets that have led to their success.

Information

  • Creator
    anna mendelson
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © anna mendelson
  • Show Website
    Vibrant Guide