Vibrational Shift

Johanna Olivas
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The Vibrational Shift Podcast is for people who are looking to reconnect with themselves through different energy healing modalities, meditation, sound healing, breathwork, and more!

  1. 16 jun

    How to Trust Yourself Again After Burnout: Somatic Healing, Clarity, and Intuition

    In this deeply personal episode of The Vibrational Shift, Johanna sits down with Marisela Rosales, a holistic psychotherapist turned somatic coach, to talk about burnout, embodiment, self-doubt, and the process of trusting yourself again after a major life transition. Together, they explore how burnout lives in the body, why mindset work alone is not always enough, and how somatic healing can help us reconnect with clarity, courage, intuition, and inner wisdom. Marisela also shares how her work supports women of color in returning to the wisdom of their bodies, honoring ancestry, and moving through life without self-abandonment. This episode is for anyone feeling stretched thin, uncertain, or disconnected from themselves and ready to remember that their body still knows the way. In this episode:What embodiment really meansHow burnout shows up in the bodyReconnecting with intuition and clarityReclaiming your voice after self-doubtHonoring ancestry, motherhood, and leadershipA simple breath and sound practice for nervous system supportConnect with MariselaWebsite: https://www.mariselarosales.com/ Instagram: https://www.instagram.com/healingwithmarisela/ SponsorThis episode is sponsored by Root and Ritual, a modern hair studio rooted in intention, presence, and care.

    53 min

  2. 1 jun

    My Own Vibrational Shift

    In the season four opener of The Vibrational Shift, Johanna Olivas records from inside the Luna Sound Lounge and shares her own journey of transformation. From leaving a full-time career to trusting her intuition and choosing Luna Serenity, this episode explores motherhood, ritual, community, alignment, and what it means to truly come home to yourself.

    49 min
  3. Following your heart with Angelee Lopez

    17/10/2025

    Following your heart with Angelee Lopez

    In this conversation, Angelee Lopez, founder of Manifest House, shares her journey of healing and transformation, emphasizing the importance of community, self-care, and spiritual practices. She discusses her experiences with life transitions, the tools that have supported her growth, and the role of astrology in self-discovery. The conversation culminates in a guided meditation, inviting listeners to connect with their inner selves and the wisdom of nature.

    35 min
  4. Power of Sound with Hamilton Garces

    01/10/2025

    Power of Sound with Hamilton Garces

    Power of Sound with Hamilton Garcés — Marine veteran, yoga/breathwork teacher, and sound practitioner. We recorded this conversation almost a year ago—life had other plans—but its resonance hasn’t faded. Together we explore what it means to live from the authentic heart, the healing lineage that informs Hamilton’s work, his service with veterans, and why vibration and breath can shift the nervous system in real time. You’ll hear simple, accessible practices to ground, reset, and remember who you are. Content note: This episode includes discussion of death, dying, and mental health. Please listen with care—pause or skip as needed. (U.S. listeners: dial 988 for the Suicide & Crisis Lifeline.) If this lands, share it with a friend and leave a review—it helps the show reach more hearts. Website: https://soundbreathandyoga.com/Work with Hamilton / Contact: Visit his site for session info, offerings, and booking.Share the love: If Hamilton’s work supported you, send him a note through his contact page and let him know The Vibrational Shift sent you.

    51 min
  5. Perimenopause with Dr. Noelia Rodriguez

    17/09/2025

    Perimenopause with Dr. Noelia Rodriguez

    Wise Woman Wellness: A Mind-Body Approach to Perimenopause with Dr. Noelia Rodriguez & Johanna Olivas Perimenopause isn’t just a phase—it’s a powerful rite of passage. Yet it often feels confusing and overwhelming. In this episode, Dr. Noelia Rodriguez of Anew Metabolic Wellness and Johanna Olivas of Luna Serenity blend science and sacred practices to reframe perimenopause as a time of transformation. Discover how stress impacts your hormones, explore somatic tools like breathwork and sound healing, and learn practical ways to reconnect with your intuition. This conversation is for women ready to feel wiser, softer, and more supported in their bodies.

    22 min
  6. Overcoming burnout through the healing power of retreats

    13/07/2024

    Overcoming burnout through the healing power of retreats

    In this episode, Join Johanna and Jannelle as they delve into the transformative power of retreats, with a special focus on the upcoming Equinox Empowerment Retreat in Tulum in September 2024. Learn about the significance of the Fall Equinox for spiritual practice and how dedicating time for self-care and renewal can lead to personal growth. Jannelle shares her personal journey of overcoming burnout through retreat experiences, providing practical advice for listeners considering attending a retreat. Learn more about the Tulum retreat here: https://www.lunaserenity.com/equinoxretreat For your special podcast discount email: hello@lunaserenity.com Learn more about Groove Trips here. Connect with Janelle on instagram here.

    42 min
  7. Finding your inner creativity with Brenda Amaya

    22/06/2024

    Finding your inner creativity with Brenda Amaya

    Join Johanna and Brenda Amaya for an insightful conversation on discovering and nurturing your inner creativity during significant life transitions. In this episode, Brenda delves into her journey of healing through photography amid her separation and divorce, offering an inspiring and heartfelt narrative. Moreover, Brenda introduces her upcoming virtual course on self-portrait embodiment, designed to help you explore and express your true self through visual art. Don't miss this opportunity to learn and grow with us. Stay connected with Brenda on Instagram for more inspiration and updates: @brendaamayallc. For more details about Brenda's course, visit: Self-Portrait Embody Course.

    36 min
  8. Whispers of Intuition with April Curry

    10/06/2024

    Whispers of Intuition with April Curry

    On this episode of the Vibrational Shift, Johanna welcomes on April Curry. At the end of the episode, April shares a guided meditation with Reiki and a collective Akashic reading for you. April helps people activate their intuitive intelligence through Reiki, The Akashic records, Mediumship, and to connect with God/The Universe so they can live an embodied life. To learn more about her offerings, readings and courses please visit: https://stan.store/AkashicApril To learn more about the Luna Serenity x Groove Trips Fall Equinox retreat please visit here:https://www.lunaserenity.com/equinoxretreat or email: hello@lunaserenity.com

    54 min
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The Vibrational Shift Podcast is for people who are looking to reconnect with themselves through different energy healing modalities, meditation, sound healing, breathwork, and more!

Información

  • Creador
    Johanna Olivas
  • Años de actividad
    2022 - 2026
  • Episodios
    32
  • Clasificación
    Explícito
  • Copyright
    © 2026 Johanna Olivas
  • Mostrar sitio web
    Vibrational Shift