Villains, Boundaries & Finding Yourself

In this episode, Alex and Hugo get real about the ups and downs of self-growth. They unpack what it feels like to be seen as “the villain” when setting boundaries, and how to rediscover yourself after a relationship ends. Life is moving fast for both of them, and they open up about internal battles—like negative self-talk and anxiety—that so many of us face in silence. The conversation also dives into the importance of raising kids to process their emotions in healthy ways, while learning to respect the boundaries of others. Raw, honest, and relatable—this episode is about giving yourself grace while navigating life’s chaos.

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