87 episodes

Welcome AMAZING VISION DRIVEN MOM!

We are so glad you found us because that means you have a burning desire to live a Vision Driven Mom Life. And, that means being yourself while being their mom...it means moving toward what you want rather than pushing away from what you don't.

It means taking your yoga off the mat and into mom life. And, it's an incredibly empowering and life giving way to live.

Well, you are in the right place.

Here at Vision Driven Mom, we know all too well the challenges of keeping your yoga vibe going both on and off the mat and raising your kids at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too).

You CAN take your yoga off the mat and into mom life, you just have to know how (and we are going to show you).

I interview amazing moms who share their struggles and successes as well as solo episodes where I guide you through my FAB Framework designed to help Vision Driven Moms take their yoga off the mat and into mom life.

I'm Tracy Nolin Beerman, founder of Vision Driven Mom, I believe that anything is possible, even in the midst of motherhood and I'll be your host.

Vision Driven Mom Tracy Nolin Beerman

    • Kids & Family
    • 5.0 • 44 Ratings

Welcome AMAZING VISION DRIVEN MOM!

We are so glad you found us because that means you have a burning desire to live a Vision Driven Mom Life. And, that means being yourself while being their mom...it means moving toward what you want rather than pushing away from what you don't.

It means taking your yoga off the mat and into mom life. And, it's an incredibly empowering and life giving way to live.

Well, you are in the right place.

Here at Vision Driven Mom, we know all too well the challenges of keeping your yoga vibe going both on and off the mat and raising your kids at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too).

You CAN take your yoga off the mat and into mom life, you just have to know how (and we are going to show you).

I interview amazing moms who share their struggles and successes as well as solo episodes where I guide you through my FAB Framework designed to help Vision Driven Moms take their yoga off the mat and into mom life.

I'm Tracy Nolin Beerman, founder of Vision Driven Mom, I believe that anything is possible, even in the midst of motherhood and I'll be your host.

    Money and Motherhood with Jenifer Sapel

    Money and Motherhood with Jenifer Sapel

    Is it possible to change your money story and gain confidence?   

    During this episode of the Vision Driven Mom podcast, Jenifer Sapel and I talk about how she intentionally changed her money story, understanding the difference between fear and discomfort when it comes to money and the research that shows that moms are really good with finances.

    We talk about:

    *Worrying about money is a drag on your energy

    *Investing is a practice like brushing your teeth.  The more you practice the better you get.

    *When you get simple systems in place you can decide how much money to keep and how much to give to your future self.

    *Money is the easiest self-care practice to automate

    …………..

    Guest Resources: 

    Jen Sapel is the Founder of Utor Wealth LLC, a Chartered Financial Consultant, a Wealth Management Certified Professional, and a Financial Advisor.

     

    She is also a recovering Type A, mother of 2 littles under 4, caregiver to an extraordinary niece, poet, cyclist, and business owner.  Like you, underneath all the labels, she’s just a human trying to both experience the best of what life has to offer and make her corner of the world a little better in doing so.

     

    She founded Utor after 15 years with a big company because she was tired of all the extra words in meetings, case studies that didn't resonate, and tip towing around big egos.

     

    Whether dress size or college savings strategy, you don't have to fit into any one-size-fits-all box.  There are many paths to success, you just need a little help to find the right fit for you.  

     

    It's never too late to start CONFIDENTLY using, investing, and enjoying your hard earned money. Join her at UtorWealth.com 

     

    Website: www.UtorWealth.com  

    Instagram:  https://www.instagram.com/thesarahwaxman/ 

    Retirement calculator:  https://utorwealth.simplero.com/page/236232?stealme=GbnucUPundv4HJwYzH5WyGAW 

     

    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

    …………..

    Vision Driven Mom Resources

    Share: #visiondrivenmompodcast

    Website: http://www.visiondrivenmom.com    

    Instagram: https://www.instagram.com/visiondrivenmom/    

    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com

    VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

    …………..

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    • 47 min
    The Enneagram In Mom Life With Sarah Waxman

    The Enneagram In Mom Life With Sarah Waxman

    Description:

    Is it possible to use the enneagram as a guide in mom life?   

    During this episode of the Vision Driven Mom podcast, Sarah Waxman, and I talk about what the enneagram is, why it’s an invaluable tool in motherhood and how to use it.

    We talk about:

    *The enneagram shows us how to truly step in and be our authentic selves

    *When we change our behaviors others automatically change theirs

    *Using the enneagram as a secret weapon to understand the motivation behind behaviors (ours and our kids) 

    …………..

    Guest Resources: 

    Sarah Waxman is a certified Enneagram coach, author, speaker, and creator of The SELF Aware Academy. She works with parents and teachers and helps guide them in supporting emotional intelligence and growth in children and adolescents. 

     

    The way to positively affect a child is to work with the adult. Therefore, she is on a mission to guide adults on a self-awareness journey to discover who they truly are. Sarah coaches adults and helps them shed their false self and become their true, authentic selves, allowing them to rediscover the person they were born to be. Stepping into that person creates a lasting impact with a ripple effect. 

     

    Website: www.sarahwaxman.coach  

    Instagram:  https://www.instagram.com/thesarahwaxman/ 

    Parenting With The Enneagram PDF 

    https://sarah-waxman.mykajabi.com/parenting-with-the-enneagram 

     

    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

    …………..

    Vision Driven Mom Resources

    Share: #visiondrivenmompodcast

    Website: http://www.visiondrivenmom.com    

    Instagram: https://www.instagram.com/visiondrivenmom/    

    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com

    VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

    …………..

    Subscribe

    Apple | Google | Spotify | Stitcher | Pandora |iHeart

    If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

    • 38 min
    Helping Our Kids (And Ourselves) Override The Inner Critic With Jacqui Letran

    Helping Our Kids (And Ourselves) Override The Inner Critic With Jacqui Letran

    Is it possible to override the inner critic in ourselves and help our kids do it too?   

    During this episode of the Vision Driven Mom podcast, author Jacqui Letran, and I talk about the mind/body connection and how to override our old, disempowering beliefs and build self-confidence in ourselves and our kids.

    We talk about:

    *The four Disempowering Faulty Beliefs (DFBs) that rob us of our self-confidence

    *Where these DFBs came from and why they were created in the first place

    *How parents can help our kids rebuild her confidence

    *Simple steps you can take to change your mindset even before getting out of bed

    …………..

    Guest Resources: 

    Jacqui Letran is a Nurse Practitioner, Author, Speaker, and Teen Confidence Expert. She blends more than twenty years of experience working with teens in the medical and holistic settings to provide time-tested, practical guidance to help teen girls embody Peaceful Confidence™. 

     

    Her multi-award-winning Words of Wisdom for Teens book series is considered a go-to resource for teens, parents of teens, and anyone working with teens. 

     

    Website: https://www.JacquiLetran.com        

    Facebook: https://www.facebook.com/jacquiletran

    6 Steps to Transform Your Inner Critic for Teen Girls ebook www.JacquiLetran.com/f/innercritic   

     

    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

    …………..

    Vision Driven Mom Resources

    Share: #visiondrivenmompodcast

    Website: http://www.visiondrivenmom.com    

    Instagram: https://www.instagram.com/visiondrivenmom/    

    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com

    VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

    …………..

    Subscribe

    Apple | Google | Spotify | Stitcher | Pandora |iHeart

    If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

    • 58 min
    When Moms Live a Full Spectrum Life With Tracy Nolin Beerman

    When Moms Live a Full Spectrum Life With Tracy Nolin Beerman

    Is it possible to live fully in all areas of your life as a mom?   

    During this episode of the Vision Driven Mom podcast I talk about what it means to live full spectrum in mom life and why it’s soooo important to vision in all areas of life rather than focusing on just one.  

    I talk about:

    *What it means to live full spectrum as a mom

    *What happens when one area of life is challenging

    *Questions to ask yourself when visioning full spectrum and examples of possibilities

    …………..

    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

    …………..

    Vision Driven Mom Resources

    Share: #visiondrivenmompodcast

    Website: http://www.visiondrivenmom.com    

    Instagram: https://www.instagram.com/visiondrivenmom/    

    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com

    VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

    …………..

    Subscribe

    Apple | Google | Spotify | Stitcher | Pandora |iHeart

    If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

    • 19 min
    Two Homes One Happy Childhood With Nicole Lupushansky

    Two Homes One Happy Childhood With Nicole Lupushansky

    Is it possible to create a happy childhood for your children after divorce?   
    During this episode of the Vision Driven Mom podcast, Nicole Lupushansky, and I talk about her passion for helping moms create a happy childhood for their children as they navigate divorce and beyond.  
    We talk about:
    *The way we show up in relationships often stems from our own inner child
    *When we understand why we are triggered we can use the Introspection Process to heal and move on
    *As we heal ourselves we make way for a new legacy for our children going forward
    …………..
    Guest Resources: 
    Nicole Lupushansky is a Transformational Co-parenting & Divorce Coach that supports Divorced Moms to reduce the psychological and emotional effects of parental separation on children, even when the other parent is not willing to participate. 
     
    Website: www.nicolelupushansky.com
    Instagram: www.instagram.com/resilientkidsofdivorce
    Podcast: https://player.fm/series/two-homes-one-happy-childhood/
    Waitlist to Calm the Conflict Transformational Co-parenting Coaching Program - https://www.nicolelupushansky.com/
     
    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 
    …………..
    Vision Driven Mom Resources
    Share: #visiondrivenmompodcast
    Website: http://www.visiondrivenmom.com    
    Instagram: https://www.instagram.com/visiondrivenmom/    
    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com
    VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com
    …………..
    Subscribe
    Apple | Google | Spotify | Stitcher | Pandora |iHeart
    If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

    • 38 min
    Supporting Our Teens When They Break Down With Dr Cam

    Supporting Our Teens When They Break Down With Dr Cam

    Is it possible to understand why our teens break down?   
    During this episode of the Vision Driven Mom podcast, Dr Cameron Caswell (Dr Cam), returns to the show to help us better understand why our teens break down and that “undesirable” behaviors are often symptoms of an underlying problem.  Whether you have teens or not this episode is full of gold nuggets for moms navigating motherhood.  
    We talk about:
    *Brain development and expectations
    *Filling their emotional tank 
    *Finding their internal motivations 
    *Value based decisions
    …………..
    Guest Resources: 
    Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, host of the Parenting Teens with Dr. Cam podcast and Parenting Teens Power Hour, and is the author of Power Phrases for Parents: Teen Edition. 
     
    For over a decade, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding using her PRIME Parenting Framework. 
    Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!
     
    Website www.askdrcam.com
    Facebook https://www.facebook.com/ParentingTeensWithDrCam
    Instagram:  https://www.instagram.com/teentranslator
    YouTube: https://www.youtube.com/channel/UCBiER8Hwo8TLzfIXAnYYhYg  
    Twitter: https://twitter.com/ccaz
    LinkedIn: https://www.linkedin.com/in/cameroncaswell/
    Pinterest: www.pinterest.com/teentranslator   
    Medium: www.parentingteens.medium.com   
    Clubhouse @teentranslator
    Dr. Cam's Top 10 Secrets for Raising Teens: https://www.askdrcam.com/parentingtips
     
    *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 
    …………..
    Vision Driven Mom Resources
    Share: #visiondrivenmompodcast
    Website: http://www.visiondrivenmompodcast.com   
    Facebook: https://www.facebook.com/visiondrivenmom   
    Instagram: https://www.instagram.com/visiondrivenmom/  
    Pinterest:  https://www.pinterest.com/visiondrivenmom/    
    THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before.  www.visiondrivenmommovement.com 
    …………..
    Subscribe
    Apple | Google | Spotify | Stitcher | Pandora |iHeart
    If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.
     

    • 59 min

Customer Reviews

5.0 out of 5
44 Ratings

44 Ratings

MsLetran ,

Wonderful content

I was a guest o Tracy’s show and thoroughly enjoyed our time together. She is so warm, genuine, and knowledgable. She has a way of asking questions that invites conversation and deeper sharing. I’m excited to listen to other episodes!

Krazy Kat 29 ,

Love this!

Tracey offers so much information and easy to relate too. Thank you for sharing your knowledge with us.

ADHD ParentingCoach ,

Tracy Is The Real Deal!

If I am being really honest, I’ve been a guest on many podcasts. Most of them parenting ones. And since I didn’t know Tracy when she asked me to be on her podcast (we were introduced by a mutual friend), I had no expectations. Boy was I surprised. She is a beautiful soul and it jumps out at you the minute she starts the interview. She is kind, knowledgeable, truthful and gets right to it. And that’s not easy to do. Her podcast is not about what you want to hear but what you need to hear. Have a listen!

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