Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being

Jessica Cuevas | Latina Mami Mentor
  • 4.7 (24)
  • Parenting
  • Updated Weekly

Latina motherhood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). However, Viva la Mami® is committed to providing Latina moms, allies, and professionals who support Latina moms with the knowledge and tools to further identify and understand the challenges and triumphs of Latina motherhood. Join Jessica Cuevas as we discuss culturally relevant topics that will help inform and empower Latina moms in whichever season they are in on their motherhood journey.  We'll be joined by Latina moms, experts, and professionals who can offer advice, practical tips, relatable stories, and honest conversations. This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.

  1. 2d ago

    173. Bringing Bilingual Joy Into Your Home With Daniela Palacios from Para KIDS!

    In this episode, I sit down with Daniela Palacios, founder and CEO of Para KIDS!, a bilingual children's media company helping families raise kids who are proud of both their languages and their cultures. Daniela's journey started as an older sister watching her younger brother struggle to speak Spanish — and it turned into a mission to make sure no kid grows up feeling disconnected from their language or their culture. We talk about what it really means to raise a bilingual child with love, play, and practical tools, and why giving yourself grace matters just as much as giving your child the right resources. What you'll hear: 〰 Daniela's story as an ESL student and older sister, and how watching her brother struggle with Spanish shaped Para KIDS! 〰 Why "bilingual joy" matters more than perfect grammar or a strict timeline 〰 Practical, everyday ways to bring language and culture into your household (without turning it into a chore) 〰 What to say to yourself when you feel like your own Spanish "isn't good enough" to teach your kids 〰 Why bilingual books are changing the game for families where one parent doesn't read in English — or in Spanish Resources Mentioned: 〰 Para KIDS! website — parakidsbooks.com 〰 Instagram — @parakidsbooks 〰 Sara's New Country and New Friend / El nuevo país y la nueva amiga de Sara — available on Amazon 〰 Email: hello@parakidsbooks.com Support the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  2. Sep 11

    172. Redefining Breastfeeding: Honoring Our Latina Roots with Vanessa Morones

    In honor of Latinx Breastfeeding Week, taking place September 8-14, I sat down with Vanessa Morones, a perinatal program manager, WIC breastfeeding peer counselor, and co-chair of LATCH (Latina Chicana Task Force) and the Latinx Lactation Collaborative. We talked about why La Semana de la Lactancia exists, the predatory history of formula marketing, the myths and creencias many of us grew up hearing, and how to normalize extended and tandem breastfeeding in our own families. I also open up about my own relactation journey and what it taught me about the power (and vulnerability) of this experience. For detailed show notes, visit vivalamami.com/episode172 What you'll hear: Why Latinx Breastfeeding Week was created and how it connects to Hispanic Heritage MonthThe history of predatory formula marketing and how it shaped generational breastfeeding beliefsCommon myths and taboos in Latino families - el susto, "se te va a secar la leche," and moreThe real barriers Latina mothers face today, from returning to work to lack of culturally responsive resourcesHow to wean gently, what long-term breastfeeding really means, and why there's no shame in however a mom chooses to feed her babyResources Mentioned: Latinx Lactation CollaborativeLATCH (Latina Chicana Task ForceGlobal Health Media ProjectWIC breastfeeding peer counseling programsThe PUMP ActSupport the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  3. Sep 3

    171. Mamis Abroad: Giving Yourself Permission to Travel the World with Bianca Alba

    For this episode of the Mamis Abroad series, I sat down with Bianca Alba, founder of This Latina Travels. This episode is for every mami who has ever seen someone else's trip on Instagram and thought, "why not me?" We get into the mindset shifts, the guilt, and the very real logistics of traveling as a mom, whether that's a family vacation, a solo mom-cation, or your first trip abroad. Bianca shares us practical tools to make it happen. If you've ever felt like travel was a luxury reserved for someone else, this episode is your permission slip. For detailed show notes, visit vivalamami.com/episode171 What You'll Hear Why travel doesn't have to mean "across the world"How to reframe mom guilt around solo travelWhat travel hacking is, and tips to travel smartHow to raise globally-minded kidsBreaking generational narratives around "who gets to travel"Resources Mentioned This Latina Travels - thislatinatravels.com | Instagram: @thislatinatravelsDiscount code PODCAST for 20% off Bianca's shopSupport the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  4. Aug 27

    170. Mamis Abroad: How to Build a Virtual Assistant Business From Anywhere with Abbey Ashley

    In this episode, I sit down with Abbey Ashley, founder of The Virtual Savvy and one of the leading voices in virtual assistant education, to answer a question I get from mamis in my community all the time: what can I do for income if I move abroad? Abbey breaks it all down - what a VA business actually is, what skills you need to start, how to land your first client, and whether this model can truly support a life outside the US. If you've been dreaming of raising your family in another country without giving up your income, this one is for you. For detailed show notes, visit vivalamami.com/episode170 What you'll hear: What a virtual assistant actually does, and why this business model is made for moms who need flexibilityWhich skills are in demand right now (including what's changing with AI and why now is actually the best time to start)How to land your first paying client with no portfolio, no experience, and no big followingWhat a realistic income timeline looks like, and how to build financial stability from the startWhy this business model is 110% location-independent and what that looks like in real lifeResources Mentioned: FREE training - Become a Booked Out Virtual AssistantThe Virtual Savvy 90-Day AcceleratorThe Virtual Savvy free Facebook community (140K+ VAs, free job leads): thevirtualsavvy.com/communitySupport the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  5. Aug 25

    169. [Bonus Episode] How to Give Yourself Grace When Life Doesn't Go As Planned

    I'm kicking off Season 7 of Viva la Mami, and I'm doing it a couple weeks later than I planned, and I'm telling you exactly why. In this bonus episode, I catch you up on everything: why the season launch got delayed, what our first summer in Mexico actually looked like, and the lesson I keep coming back to when life doesn't go according to plan. I'm also sharing what's ahead this season - new guests, more Mamis Abroad stories, and solo episodes where I open up about my own journey. What You'll Hear Why Season 7 launched later than planned, and why I'm not apologizing for itA recap of our first full summer living in León, GuanajuatoWhat's coming this season: subject-matter guests, more Mamis Abroad episodes, and solo episodesA reminder (for me and for you) that it's okay to let go of the plan when life asks you toResources Mentioned Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREFree 20-minute college consulting consultationSupport the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  6. Jul 16

    168. How to Tell the Difference Between an Expat and an Immigrant

    In this solo episode, I share about why I don't consider myself an expat, even though I moved from the United States to Mexico. I break down what the word "expat" actually means, who it tends to describe, and why I believe it's rooted in privilege. I also share why I see myself as an immigrant instead, coming back to the country my parents fled decades ago, and what it's been like navigating that identity almost a year into our move to México. For detailed show notes, visit vivalamami.com/episode168 What You'll Hear: 〰 The real definition of "expat" and who it typically applies to 〰 Why being a daughter of Mexican immigrants changes my relationship to this move 〰 The difference between cultural tourism and cultural immersion during your first year abroad 〰 Why I believe "expat" is a privileged word that avoids the term "immigrant" Resources Mentioned: 〰 Join the VLM newsletter for deeper reflections like this one 〰 1:1 relocation consultations for families considering a move to Mexico 〰 Send your thoughts: podcast@vivalamami.com or DM me on Instagram @vivalamami Support the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  7. Jul 9

    167. Mamis Abroad: Cómo Crear Comunidad Cuando Eres Mamá Inmigrante con Sandra Bermudez

    En este episodio en español de mi serie Mamis Abroad, tuve el honor de conversar con Sandra Bermúdez, de "Sandra Sin Filtro", una mamá venezolana que ha vivido no una, sino dos migraciones: primero de Venezuela a México, y después de México a Estados Unidos. Hablamos de lo que significa crear comunidad desde cero, de criar hijos que se sienten orgullosos de ser de varios lugares, y de esas diferencias culturales - grandes y pequeñas - que una siente en carne propia cuando se muda de país. Para obtener notas detalladas del episodio, visita vivalamami.com/episode167 Lo que vas a escuchar: 〰 Cómo construir una comunidad de mamás cuando llegas a un país nuevo y no conoces a nadie 〰 Por qué salir de tu zona de confort es la clave para no sentirte sola en la maternidad 〰 Cómo hablarles a tus hijos sobre su identidad cuando son de varios países a la vez 〰 Las diferencias culturales entre Latinoamérica y Estados Unidos 〰 Consejos prácticos para preparar a tus hijos emocionalmente antes de una mudanza internacional Recursos mencionados: 〰 Pódcast de Sandra: Sandra Sin Filtro 〰 Sandra en redes: @sandrasinfiltro 〰 Dona a Hogar Bambi, apoyando a niños venezolanos afectados por los terremotos Support the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  8. Jul 2

    166. Mamis Abroad: How to Build a Life Abroad Without Having It All Figured Out with Vanessa Mota

    In this episode of the Mamis Abroad series, I sit down with Vanessa Mota, a Dominican-American content creator, digital publisher, author, and founder of My Dominican Kitchen. Vanessa made the boldest move by packing up her life in New Jersey and moving solo to the Dominican Republic. She has spent 12 years building her bilingual food brand for the Dominican diaspora, and now she's creating from the island itself. We talk about the empty nest season, what it really means to come home to your roots, and why you don't have to be ready to take the leap. For detailed show notes, visit vivalamami.com/episode166 What you'll hear: 〰 Why waiting until you're "ready" to make a big move is the one thing keeping you stuck 〰 How to stop losing yourself in motherhood at any season, so that when your kids fly the nest, you already know who you are and what you want 〰 What it really feels like to return to your family's homeland, and why that ancestral connection might be exactly what your creativity has been missing 〰 How to actually make living abroad work financially, even if you don't have a location-independent business yet 〰 Why your next chapter doesn't need a perfect plan - just one next best step Resources Mentioned: 〰 Visit My Dominican Kitchen's website: mydominicankitchen.com 〰 Follow Vanessa on Instagram: @my.dominican.kitchen 〰 Support and purchase Vanessa's cookbook Support the show SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube! Follow Viva la Mami on Instagram @vivalamami Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing! Have a suggestion for an episode topic? Click HERE Have a suggestion for a guest? Click HERE Visit the Viva la Mami Website www.vivalamami.com Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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4.7
out of 5
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About

Latina motherhood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). However, Viva la Mami® is committed to providing Latina moms, allies, and professionals who support Latina moms with the knowledge and tools to further identify and understand the challenges and triumphs of Latina motherhood. Join Jessica Cuevas as we discuss culturally relevant topics that will help inform and empower Latina moms in whichever season they are in on their motherhood journey.  We'll be joined by Latina moms, experts, and professionals who can offer advice, practical tips, relatable stories, and honest conversations. This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.

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