VivaLife SPF ME

Kelly Elmore
  • 4.9 (8)
  • SELF-IMPROVEMENT

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

  1. 1D AGO

    I AM READY

    This episode is a declaration. A line-in-the-sand moment. A spiritual activation for women who are done shrinking, done postponing, and done apologizing for the power within them. From perinatal to perimenopause to menopause — this is about execution. This is about health and wealth. This is about divine timing aligning with disciplined action. The Vivalife Health Hub returns with a bold mission: not just to help women — but to help women execute on living their healthiest and wealthiest lives. If you feel the shift… this episode is for you. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    11 min

  2. 4D AGO

    I AM OUTWITTING NEGATIVITY & LIMITATIONS

    In this soul-centered episode, we explore the idea that “the devil” is not an external force — but a mindset we unconsciously consent to. Inspired by Napoleon Hill’s Outwitting the Devil, we examine how fear, negativity, and unconscious patterns create invisible dictatorships in our lives — and how to dismantle them through awareness, choice, and spiritual alignment. This episode is about reclaiming your mind, guarding your energy, and understanding that your thoughts are not random… they are creative forces. If your life is a reflection of your thinking, then today, you choose differently. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    13 min

  3. 5D AGO

    I AM BUILT FOR THIS LOVE

    This is the energized truth about caretaking — the pressure, the expense, the mental load, the invisible leadership — and the power hidden inside it. If you are managing caregivers, finances, schedules, family, business, and your own sanity while still choosing love… this episode will remind you that you are not drowning — you are developing. This is about turning frustration into fuel and responsibility into expansion. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    10 min

  4. 6D AGO

    I AM CHOOSING LOVE EVEN WHEN IT'S HEAVY

    Caretaking is one of the most loving roles a human can step into—and one of the most demanding. In this episode, we gently explore the spiritual, emotional, financial, and physical weight of caring for a loved one while also running a business, managing family, and trying to take care of yourself. We talk about the frustration no one prepares you for, the cost of constantly asking for help, and the paradox of choosing something that both exhausts and fulfills you. This is an episode about devotion, boundaries, grace, and remembering that you are allowed to feel both gratitude and overwhelm at the same time. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    10 min

  5. FEB 16

    I AM RELENTLESS IN MY PURSUIT OF EXCELLENCE

    In this soul-centered episode, we explore the difference between perfection and Divine excellence. Inspired by moments of clarity — on a return flight from Milan, in business conversations about customer service, in resisting FOMO, in honoring boundaries for family — this episode invites you into a higher standard rooted in spiritual alignment rather than external pressure. God is Excellence. And when we pursue excellence, we pursue alignment with Divine Intelligence. This is about living outstanding — not for applause — but for alignment. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    13 min

  6. FEB 13

    I AM ALIGNED ON AND IN MY PURPOSE

    In this transformational episode, Dr. Kelly explores the powerful distinction between intentional living and purposeful alignment—drawing insights from a sacred leadership discussion with Dr. Linda Lawrence https://www.linkedin.com/in/lindalawrence1?utm_source=share_via&utm_content=profile&utm_medium=member_ios and Dr. Leslie Knight https://www.linkedin.com/in/leslieknightmd?utm_source=share_via&utm_content=profile&utm_medium=member_ios This episode challenges high-performing professionals—especially military leaders and physicians—to look beyond titles, ranks, and assignments, and instead ask the deeper question: Who am I here for in this season? If you’ve ever felt successful but unsettled… promoted but unfulfilled… respected but internally questioning your alignment—this episode will ground you. Purpose is not in your next billet. It lives in how you show up today. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    10 min

  7. FEB 11

    I AM ARMONIA

    After traveling through Milan, Torino, and St. Moritz during the first exquisite week of the Milano Cortina 2026 Olympic celebrations, we return with one powerful theme: Armonia. In this soul-centered episode, we explore what it means to live in harmony — with ourselves, our ambition, our conversations, our travels, and our challenges. Inspired by intentional presence, completing High Performance Habits, and disconnecting from Wi-Fi to reconnect with purpose, this episode teaches you how to choose harmony in a high-performance world. You can succeed. You can slow down. You can enjoy the journey. You can live in Armonia. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    14 min

  8. FEB 9

    I AM LIVING IN AWE & WONDER

    From the electrifying energy of the Olympic 2026 Opening Ceremony to window shopping beneath the majesty of the Duomo di Milano, this episode is a love letter to God’s artistry on Earth. We journey through Tirano, the quiet splendor of alpine villages, and the breathtaking elegance of St. Moritz. This is an episode about remembering who you are when beauty slows you down enough to listen. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktree Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

    10 min
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Trailer

4.9
out of 5
8 Ratings

About

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

Information

  • Creator
    Kelly Elmore
  • Years Active
    2021 - 2026
  • Episodes
    1.1K
  • Rating
    Clean
  • Copyright
    © Kelly Elmore
  • Show Website
    VivaLife SPF ME