VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29

VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| D&P Ep. 29

Summary

In this episode, Jaime & Laura discuss Laura’s back injury, their love for their sons, and their current training. The discussion shifts to what they're proud of from 2024, and how to properly bulk. Lastly, they discuss how to deal with unsolicited advice. This gets kind of spicy! 

Chapters

00:00 Intro

3:00 Our Love for Our Sons

11:30 Training Talk

17:30 What We’re Proud of From 2024 

34:25 How to Properly Bulk

50:30 How to Deal with Unsolicited Advice

Links:

Join the Squad

Websites:

www.strengthbyjaimebarroso.com

www.laselitetraining.com

Instagram:

@liftwithlauras

@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com