Voice over Work - An Audiobook Sampler Russell Newton

Hear it Here - https://adbl.co/3u0rxtc
Haley remembers her best friend from first grade, Kitty. The two first
met when they were seated next to one another in homeroom, and they
spent every weekday together at school . . . and soon every weekend,
too. They’d talk for hours or just do homework together in silence or
walk home together from afterschool activities. Haley remembers how her
friend had been like a lifeline to her. She had just moved to the
neighborhood, her parents had just gotten a divorce, and everything in
life was upside down—except Kitty. With her she could talk about
anything. In fact, the two became so close that they considered
themselves inseparable, better than sisters, and swore they’d be best
friends forever.

Kitty is still in Haley’s life, although they now live on opposite ends
of the world. Haley is now thirty-four and discovering that making
friends as an adult is . . . different. Haley considers herself a kind,
friendly person who makes an effort to meet new people. So she doesn’t
understand why, years after moving to a new area, she doesn’t feel like
she really knows anybody.

Making new friends doesn't have to be a chore. Learn how to do it
quickly, efficiently, and effectively.

Networking events? Big group dinners? Karaoke parties? Please, no.

Get past boring small talk and deeply connect with others.

Make Friends Easily - it's a simple task, isn't it? But why is it so
hard in our modern age? There are so many distractions, so why should
people pay attention to you? That's your challenge and task, and this
book provides the answer. You'll learn how to become a presence that
people crave, how to get past shallow conversation, and how to make sure
that your connections are long and lasting.

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Feeling down? This video dives into Nick Trenton's book The Anxiety Cure, exploring science-backed daily habits that can boost your mood! We'll unpack a 2015 study by Christopher Cascio on self-affirmation and the brain, then explore practices like:
Building a flexible routine
Cultivating gratitude
Meditation for a happier you
The power of positive self-talk
The joy of reading

Plus, discover the difference between value-based and performance-based affirmations for a more sustainable happiness boost.

Ready to spark some joy? Let's get started!

#happiness #science #dailyhabits

00:00:00 Crush Debt Now!
00:05:51 Moving the Debt Mountain
00:07:07 What Is Debt?
00:22:56 Reasons Why You May Be Sinking In Debt.
00:25:04 The Cost Of Debt.
Hear it Here - https://bit.ly/crushdebtnow

Discover why some people progress 100x faster than others, and how you can harness those secrets.
Whatever you want to do or accomplish, there is always going to be a learning curve. The question is - can you overcome it quickly enough to get to your goals? Or will the slow progress make you give up?
Refine your practice strategy to reach your potential in record time.
The Art of Practice is a book from renowned learning expert Peter Hollins that simply deconstructs the entire process and gives you an easy step-by-step process to go from novice to expert. You'll learn that it's not about talent or genetics; rather it is about strategy and tactics. Memorizing the phone book is doable for EVERYONE if you know the best way to do it. When you learn to unlock the art of practice, you unlock the rest of your life because all of your goals will be within reach.

You'll learn how to keep up your motivation, focus, and self-discipline as well.

Save months and years. Seriously.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Scientifically-proven methods that your brain will appreciate.

What a perpetual beginner's mindset can do for you and your excitement and motivation
How to calibrate your energy levels, and maintain the optimal level of challenge for your upskilling
Adaptability and understanding the role of expectations, process, and flexibility
How backward and forward chaining can unlock your brain's preference for learning and memorization
The mindset of focusing on flaws and putting them under a microscope and how to do it while keeping positive

www.audible.com/pd/B0CRBMW4PB/?source_code=AUDFPWS0223189MWU-BK-ACX0-381601&ref=acx_bty_BK_ACX0_381601_pd_us#DeliberatePracticeRoadmap #Hollins #Learn #PeterHollins #Practice #AccelerateYourLearning #QuicklyBuildExpertise #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #TheArtofPractice

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Stop overthinking, become present, and find peace. Feeling overwhelmed by negativity? Today's episode is here to spark a light. We're diving into Chapter One of Nick Trenton's book, "The Anxiety Cure," specifically the powerful concept of "Keeping the Flame of Hope Burning." Nick Trenton, by the way, you can find more about him on his website, bit.ly/Nick Trenton. But before we get started, let's take a deep breath together... (inhale for 3 seconds, exhale for 6 seconds). Now, feeling a little calmer? Perfect. Let's ignite some hope together!
Remember, even the darkest night eventually gives way to dawn. Hold onto that optimism, and you'll be amazed at the strength it brings. If you're looking for more resources on managing anxiety or cultivating inner peace, be sure to check out the show notes for helpful links. And don't forget to subscribe to The Path to Calm wherever you listen to your podcasts. Until next time, remember: stop overthinking, become present, and find peace.

Discover why some people progress 100x faster than others, and how you can harness those secrets.
Whatever you want to do or accomplish, there is always going to be a learning curve. The question is - can you overcome it quickly enough to get to your goals? Or will the slow progress make you give up?
Refine your practice strategy to reach your potential in record time.
The Art of Practice is a book from renowned learning expert Peter Hollins that simply deconstructs the entire process and gives you an easy step-by-step process to go from novice to expert. You'll learn that it's not about talent or genetics; rather it is about strategy and tactics. Memorizing the phone book is doable for EVERYONE if you know the best way to do it. When you learn to unlock the art of practice, you unlock the rest of your life because all of your goals will be within reach.

You'll learn how to keep up your motivation, focus, and self-discipline as well.

Save months and years. Seriously.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Scientifically-proven methods that your brain will appreciate.

What a perpetual beginner's mindset can do for you and your excitement and motivation
How to calibrate your energy levels, and maintain the optimal level of challenge for your upskilling
Adaptability and understanding the role of expectations, process, and flexibility
How backward and forward chaining can unlock your brain's preference for learning and memorization
The mindset of focusing on flaws and putting them under a microscope and how to do it while keeping positive

www.audible.com/pd/B0CRBMW4PB/?source_code=AUDFPWS0223189MWU-BK-ACX0-381601&ref=acx_bty_BK_ACX0_381601_pd_us#DeliberatePracticeRoadmap #Hollins #Learn #PeterHollins #Practice #AccelerateYourLearning #QuicklyBuildExpertise #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #TheArtofPractice

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