VOLUNTOLD

Caresse Noelani, military spouse
  • 4.9(23개의 평가)
  • 대인관계

Let's be real. When you can't control where you live, when your spouse is home or what holidays you get to celebrate together, you can start to feel powerless. The Voluntold lifestyle is a beast of its own but we're gonna rock it together! My name is Caresse and I'm a military spouse and here we're going to find our voice and power by focusing on the things we CAN control, starting with us. Voluntold is about relationships, parenting, health, career life and being our best selves today!

  1. 2020. 05. 08.

    Celebrate YOU!- How to appreciating being a Military spouse

    Happy Military Spouse Appreciate Day! You've clocked in the hours of endless solo parenting, showing up to holiday parties without a date, sacrificed anniversaries and even your career. So today is for you! The Voluntold Podcast recognizes and commends YOU for your hard work, commitment and solid skills of rocking this Voluntold Life. I am so proud to to be a military spouse and share this community with you. Today let's celebrate YOU!

    32분

  2. 2020. 04. 10.

    Holistic Health During Quarantine

    Week 3 or 4 since the U.S. was Voluntold to be quarantined. How are you doing so far? Today we discuss our battles, speaking and focusing on holistic health. We are all fighting the battle for our mental, physical, spiritual and emotional health. Listen as we discuss how to fight for truth and joy during a time of loss and fear.

    1시간 10분

  3. 2020. 03. 30.

    How to Save Money: 10 life hacks you must try

    Times have changed. The Nation is in quarantine. The economy is uncertain. Our financial future is unknown. Are you financially prepared? Are you in debt? Do you have emergency funds saved? It can be a little nerve racking to think about especially if you're not ready. Taylor and I were in debt for years. Finally we decided to be intentional with our finances and paid off $25,000 of debt in 2 years, on a single income. No extra cash, no outside help. We found 10 life hacks that helped us save money, stay on budget and pay our way out of our debt. And this episode we are sharing with you exactly how we did it. What better time than now for us to share our financial story than during the end of the World? lol Whether you're working towards getting out of debt or save for future goals these "10 ways to save" will set you up for success!

    42분

  4. 2020. 03. 21.

    How to Thrive during Quarantine

    Welcome to the Voluntold Club America! Nothing is guaranteed, everything is up in the air and we're all hoping we can celebrate the next holiday together. Comical? Yes and no. Reality? 100% So! how are you doing? How do you know what you NEED to purchase, how to prepare and how to live life while stuck inside? Listen as Taylor and I share our tips and tricks to preparing and thriving during this quarantine. We share what we purchased, how we prepped our house and how we're living this crazy life so far. Share with ALL your friends, military and not, cause we're all in this together! # coronavirus

    48분

  5. 2020. 02. 20.

    How to Build Community after Moving

    You get married, move with your spouse to their new base and then you're on your own? Well sometimes it can feel that way. It's hard enough being married to someone who is rarely home. On top of that we also have to find people and activities to do enjoy life with. How do we build a sense of community and friendships in a foreign place with foreign people? Listen as Evie King, Executive Director of In-Dependent.org shares her experiences with moving and building community wherever she goes. www.facebook.com/VoluntoldPodcast/?modal=admin_todo_tour In-dependent.org Music: “Sun Kissed” by scottholmesmusic.com

    54분

  6. 2020. 02. 06.

    The Power of Long Distance Love

    When two girls with ADD take a stroll down memory lane the topics are unpredictable. Long time military spouse friend Sabrina Wheeler and I discuss our experience with deployments and celebrating Valentines. We share our stories about how we stayed connected to our spouses while they were away and give tips and ideas on ways to make Valentines feel special (even when you can't be physically together). A good Galantines is always fun! We also deserve some intimate connection in our marriages.

    51분

  7. 2020. 01. 23.

    New Year, New Goals!

    Its A New Year! Its a New Decade! Let's set some New Goals! Its not easy to plan your life when there are so many uncertainties (field ops, deployments, duty, training, PCSing ect.). And most resolutions fizzle out early in the year anyways so let's make this year different! Let's set time aside for ourselves to plan the life we want to life and achieve the goals we want to see happen. Listen as we become the bosses of our new year.

    38분

  8. 2019. 12. 18.

    How to Thrive During the Holidays

    The Holidays are upon us! During the busyness we can become overwhelmed with all the to do lists and events. Here's a little PSA for those who are on overdrive and trying to survive the season. Let's bring in the New Year in peace, instead of insanity and exhaustion. Happy Holidays and a Happy New Year!

    10분
모두 보기(17개)

예고편

4.9
최고 5점
23개의 평가

소개

Let's be real. When you can't control where you live, when your spouse is home or what holidays you get to celebrate together, you can start to feel powerless. The Voluntold lifestyle is a beast of its own but we're gonna rock it together! My name is Caresse and I'm a military spouse and here we're going to find our voice and power by focusing on the things we CAN control, starting with us. Voluntold is about relationships, parenting, health, career life and being our best selves today!

정보

  • 제작진
    Caresse Noelani, military spouse
  • 방송 연도
    2019년 - 2020년
  • 에피소드
    17
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 VOLUNTOLD
  • 웹사이트 보기
    VOLUNTOLD