vP life

vitalityPRO
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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.

  1. FEB 1

    #047 Hazel Cotton - Chronic Fatigue: Why You’re Stuck (And How to Shift It)

    Hazel is a Nervous System Specialist. She helps high achievers experiencing burnout or chronic illnesses overcome their symptoms by retraining their nervous systems and brains. Hazel was in constant overdrive, working in demanding corporate roles for 20 years that resulted in multiple chronic illnesses. She continued to push through until she came to the realisation that they were all different manifestations of nervous system burnout. She was able to heal herself and now helps others do the same. > During our discussion, you’ll discover: (00:07:25) What caused Hazel’s Chronic Fatigue (00:10:00) What is the nervous system (00:14:56) Why do people get sick (00:23:58) The cell danger response (00:32:03) What is the limbic system (00:38:34) Why some people don’t get better (00:41:55) Vagal nerve stimulators (00:44:53) Is functional health testing effective for the average person (00:54:37) Why is a ‘mindset first’ approach so vital for getting healthy (00:58:13) How to help people who don’t want to get better (01:08:34) How to start healing your nervous system (01:12:46) What supplements can help to support the nervous system (01:16:15) Psychadelics (01:20:55) Hazel’s favourite nervous system regulating practice (01:21:40) Trauma Release Exercises (01:22:32) The biggest myth about chronic fatigue (01:22:53) 1 book to read for people in this space The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: Hazel Cotton | InstagramRestore Your Health | Rebalance With Hazel Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 26m

  2. JAN 18

    #046 Nik Dodson - Burnout Is Your Firewall: How High Performers Crash & Rebuild

    Nik Dodson is a health science and biohacking expert who empowers high-performing individuals and teams to unlock their full potential by optimising the body, mind, and soul. He specialises in using DNA methylation pathway testing to uncover gene traits and breaks that impact energy, mood, recovery, and long-term health—allowing for precise, personalised interventions through targeted supplementation and nutrition. Blending functional health coaching with the latest in biohacking and genetic science, Nik helps clients reduce resistance, increase energy, and build sustainable habits that elevate their personal and professional lives. His 1:1 coaching and group masterclasses are designed to move clients beyond quick fixes and into long-term, data-driven wellness. Whether you're an executive, founder, or high-pressure team member, Nik’s approach offers a powerful blueprint for lasting performance, clarity, and fulfilment, rooted in your biology. > During our discussion, you’ll discover: (00:05:56) What drew Nik to work with high performers (00:06:34) What is burnout (00:14:26) How the drive to succeed increases stress and burnout (00:20:03) The physiological side of burnout (00:28:02) How the mind and the body are linked in terms of stress (00:35:16) How does stress drive burnout (00:43:18) Strategies to get into the right mindset for healing (00:55:52) How genetic tests help provide a framework to start healing (00:57:40) What is methylation and MTHFR (01:09:00) What are Nik’s thoughts on caffeine (01:11:14) The best supplement to help deal with burnout (01:16:41) Biohacking technologies to help with burnout (01:24:47) The 1 most important daily habit (01:25:22) The best adaptogen for dealing with stress (01:25:52) The best book for high achievers with burnout (01:27:26) Top 2 biggest red flags for high achievers The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: Action4Health - DNA Testing & Health OptimizationNik Dodson | LinkedInNik Dodson | Instagram Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 32m

  3. JAN 4

    #045 Garrett Salpeter - Beyond Physio: Rewire Your Brain to Heal Injury & End Chronic Pain

    Garrett Salpeter is the founder and CEO of NeuFit, a company at the intersection of neurology and fitness that’s redefining how people recover from injury, build strength, and optimise performance. With a background in neuroscience and engineering, Garrett developed the Neubie, a patented direct current stimulation device that helps re-educate the nervous system for faster healing and more efficient training. He’s worked with thousands of patients and elite athletes — from NFL and NBA players to Olympic medalists — and is passionate about empowering people to tap into their body’s potential. Garrett also hosts The NeuFit Undercurrent Podcast, where he explores the cutting edge of human performance and recovery with leaders across health, fitness, and science.  > During our discussion, you’ll discover: (00:09:58) Nervous system 101 (00:15:28) The differences between the sympathetic and parasympathetic nervous systems (00:21:05) The “master reset” (00:22:54) What is the Neubie (00:32:17) Does Garrett use different sensory inputs alongside Neubie (00:37:52) Is there any way DC therapy can support stem cell proliferation (00:42:21) Non native EMFs such as WiFi (00:45:57) What is the Neubie method (00:55:05) How does the DC current have this effect on the body (00:58:10) How can Neubie support people with neurodegenerative issues (01:09:59) How can the Neubie be used in a supportive context for injury recovery, pain management etc (01:16:06) Integrating functional floor movements into the Neubie protocols (01:18:36) Traditional strength training vs rotational training (01:23:37) Can the neubie positively affect the fascia The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: Podcasts Archive - NeuFitGarrett Salpeter - NeuFit | LinkedInGarrett Salpeter | InstagramNeuFit | InstagramNeubie by NeuFit: Revolutionizing Fitness and Recovery Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 37m

  4. 12/21/2025

    #044 Morley Robbins - Copper, Iron & The Hidden Root of Chronic Disease

    Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.  > During our discussion, you’ll discover: (00:05:39) Terrain vs germ theory (00:09:01) Why is there such a prevalence of chronic disease in modern society (00:18:04) Copper’s direct role in supporting antioxidant activity (00:20:09) What is ferroptosis (00:23:28) Ceruloplasmin and anaemia (00:37:45) Hair mineral tests (00:42:57) The root cause protocol (00:55:04) Molecular hydrogen (01:01:47) How trauma affects health (01:14:20) Morley's thoughts on Joel Greene's work and iron in the gut (01:23:34) Is the RDA for copper sufficient? (01:25:38) The best copper supplements (01:32:07) Human lactoferrin The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: The Root Cause Protocol | InstagramThe Root Cause Protocol | Website Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 43m

  5. 12/07/2025

    #043 Joel Greene - The Immunity Code: Reboot Your Gut, Fix Your Metabolism & Halt Ageing

    Joel Greene is a nutrition researcher, biohacker, and the founder and CEO of VEEP Nutrition System, launched in 2009 as the world’s first commercially available nutrition program built around gut-microbiome optimisation. Over the course of more than five decades in the health and fitness world — beginning with early strength training, experimentation with MCTs and keto diets in the 1980s and 90s, intermittent fasting, and eventually gut-microbiome research — he developed a distinct “immune-centric” model of nutrition and longevity.  Greene is the author of The Immunity Code — a book proposing that long-term health, fat loss, metabolic flexibility, and anti-ageing stem not from arbitrary calorie-counting or rigid diets, but from nourishing and balancing the gut biome, supporting immune function, and using dietary diversity and timing as tools. His work involves consulting with nutrition companies, programming for corporate wellness, speaking and publishing extensively, and advocating for a paradigm in which gut health, immunity, and metabolism are deeply interconnected.  > During our discussion, you’ll discover: (00:12:37) What problems was he trying to solve with his book (00:17:33) How does the immune system govern the body's inflammatory responses (00:21:30) Probiotics vs prebiotics (00:26:18) The validity and accuracy of gut health tests (00:29:24) How Joel Greene thinks through health challenges  (00:34:49) Will removing a certain macronutrient group improve your health (00:42:38) Why is excess iron in the body an issue (00:47:06) Different sources of lactoferrin (00:52:22) Using copper to increase iron levels (00:56:04) The sugar diet (01:00:46) Any interesting new longevity molecules on the market The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: Joel Greene - The Immunity Code | LinkedInVEEP NutritionJoel Greene | Instagram Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 3m

  6. 11/23/2025

    #042 Dr Thomas Seyfried - Starving Cancer: The Mitochondrial Theory

    Thomas N. Seyfried is Professor of Biology at Boston College and received his Ph.D. in Genetics and Biochemistry from the University of Illinois in 1976. He did his undergraduate work at the University of New England where he received a distinguished Alumni Achievement Award. He also holds a master’s degree in Genetics from Illinois State University, Normal, IL. Thomas Seyfried served with distinction in the United States Army’s First Cavalry Division during the Vietnam War and received numerous medals and commendations. He was a Postdoctoral Fellow in the Department of Neurology at the Yale University School of Medicine and then served on the faculty as an Assistant Professor in Neurology. Other awards and honors have come from such diverse organizations as the American Oil Chemists Society, the National Institutes of Health, The American Society for Neurochemistry, and the Ketogenic Diet Special Interest Group of the American Epilepsy Society. Professor Seyfried previously served as Chair of the Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association. He has received the Lifetime Achievement Awards from the Academy of Complimentary and Integrative Medicine, the International Dose Response Society, and the Uncompromising Science Award from the American College of Nutrition for his work on cancer. He is a member of the Sigma Xi honor society and presently serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro, where he is a Senior Editor. Professor Seyfried is also author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley Press), which has been translated into Chinese and Korean. He has described his research on many podcasts and radio shows and his work is central to the documentary film, The Cancer Revolution. Professor Seyfried has over 200 peer- reviewed publications and a current h-Index of 77.  > During our discussion, you’ll discover: (00:02:08) What is cancer (00:11:53) The different theories of cancer (00:25:23) Are mitochondrial transplants a decent therapy for cancer (00:38:49) Early detection cancer testing (00:43:27) Is the rise in cancers an environmental issue (00:52:22) What is the glucose ketone index (01:03:03) Are there issues with doing the ketogenic diet long term The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Dr Seyfried PublicationsHome - Thomas SeyfriedCancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer | Amazon.co.ukDr Seyfried Pubmeda...

    1h 26m

  7. 11/09/2025

    #041 Shawn Wells - The Hidden Cause of Your Fatigue

    Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.  > During our discussion, you’ll discover: (00:07:08) Shawn’s journey with psilocybin (00:19:19) How psilocybin can be used to treat various autoimmune issues  (00:22:20) How can psilocybin and other adaptogens help improve mitochondrial function (00:25:56) Shawn’s take on the longevity industry  (00:37:38) Why having dysregulated blood sugar is bad (00:40:56) Berberine vs Dihydroberberine (00:44:41) Omega 3s (00:47:38) The active form of Omega 3s (00:51:01) Ergothionine (00:57:33) The weirdest supplement combinations Shawn has ever tried (00:58:12) If you could only take 1 supplement, what would it be (00:58:32) The most overrated health trend (00:59:12) What is the next big supplement coming The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Shawn Wells | TikTokShawn Wells | X/TwitterShawn Wells | LinkedInShawn Wells | FacebookShawn Wells | InstagramShawn Wells | YouTubeShawn Wells | The Most Trusted Name in Supplements Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 1m

  8. 10/27/2025

    #040 Ken Guion - The Oxygen Secret: How Water Can Fuel Your Mitochondria & Slow Ageing

    What do you think? Written out about ten times now A US Marine Corps veteran and University of Michigan graduate, Ken Guoin has devoted over 35 years to advancing water purification, inspired by mountain lakes from his youth. In 2010, he launched Ophora Water to “put the nature back into water,” developing a patented 14-step filtration process that removes contaminants, re-mineralises with natural elements for optimal human health. Today, Ken’s vision has evolved into a complete ecosystem of water solutions. From bottled water to whole home systems and therapeutic spas, all have been created to help the body function as nature intended. Ken continues to innovate and educate, reminding people that water isn’t just something we drink — it’s something we depend on to truly live well. > During our discussion, you’ll discover: (00:06:45) Where does the name Ophora come from (00:08:37) Hyperoxygenated weather (00:17:10) What is nanopure water (00:20:05) Ophora’s water purification process (00:23:06) Carbon water filtration (00:27:23) Structured/EZ water (00:30:14) Glass vs plastic water bottles (00:37:08) Water remineralisation (00:42:05) How long does hyperoxygenated water last (00:46:22) Potential health benefits of oxygenated water (00:49:01) Hyperoxygenated water vs other oxygen methods (eg HBOT) (00:58:25) The Ophora product range (01:01:11) Hydrogen-enriched water (01:04:58) How to respond to critics of the ‘water industry’ The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health. To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order. Research Links: Ophora | X/TwitterOphora | FacebookOphora | InstagramOphora | Website Where to find us: https://vitality-pro.com/ https://www.instagram.com/vitality.pro/?hl=en https://www.facebook.com/VitalityProSupplements

    1h 9m
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About

vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.

Information

  • Creator
    vitalityPRO
  • Years Active
    2024 - 2026
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 vitalityPRO
  • Show Website
    vP life