VP Talk

Dan Caregnato
  • 4.9 (26)
  • Health & Fitness

Official podcast of Vineland Performance

  1. 02/04/2022

    037. Actions

    The boy is back with another solo pod. This week we talk about actions vs feelings (kinda). Follow us on IG @Vinelandperformance. Music- Trpzn- Spread your wings

    037. Actions

  2. 01/11/2022

    036. Community (Solo pod)

    Dan is back with a quick little story about community and what makes our gym stand out. Thanks for the support in the journey of VP Talk and stay tuned for more episodes! Follow us on IG! @Vinelandperformance Music- TRPZN- Spread Your Wings (No Free Shout outs)

  3. 12/17/2021

    035. VP3's thoughts on popular gym topics

    Today, Ron, Bill & Dan sit down to talk about their opinions and thoughts on things in the gym. Get to know VP3 a little more! Follow us on IG @vinelandperformance. Music: TRPZN- Spread Your Wings

    035. VP3's thoughts on popular gym topics

  4. 12/10/2021

    034. Passion for helping others ft Mark Lewis

    We have a special guest on this week, Mark Lewis, owner of Return To Play Athletics. Mark is an athletic trainer and business owner who shares a passion for helping people get better. In this episode we cover topics on how he became a business owner, his time with the Philadelphia Eagles and how much juice PHL Athletics brings to their classes. Follow us on IG! @vinelandperformance @rondro @dcaregnato Music TRPZN- Spread Your Wings

    034. Passion for helping others ft Mark Lewis

  5. 12/04/2021

    033. Holiday SZN

    The boys are back talking about how to stick to the grind during the holidays! Music- TRPZN- Spread Your Wings

    033. Holiday SZN

  6. 11/27/2021

    032. Morning vibes

    We have Coach Marco back for another episode (by popular demand) talking about morning vibes and the discipline it takes to get up when you don't need to. Follow us on IG @vinelandperformance Music- TRPZN Spread Your Wings

    032. Morning vibes

  7. 11/19/2021

    031. Baseball Careers transitioning to fitness ft Marco Rios

    Today we have on Coach Marco. Some of the morning crew might know him but if you don't you can listen to episode 09 to get more of a feel for him. Ron, Bill, and Dan are ex baseball players so the talk of competition and how we channeled that takes place. Follow us on IG @vinelandperformance. Music- TRPZN- Spread Your Wings

  8. 11/15/2021

    030. Establishing routines

    The boys are joined by a special guest today from PHL Jade Perry! We talk all things fitness including the importance of establishing and maintaining a routine. The audio gets better a couple minutes in, bear with us. Follow us on instagram @vinelandperformance. Music- TRPZN- Spread your wings

See All (36)

4.9
out of 5
26 Ratings

About

Official podcast of Vineland Performance

Information

  • Creator
    Dan Caregnato
  • Years Active
    2020 - 2022
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Dan Caregnato
  • Show Website
    VP Talk