Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Candice Kumai
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Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/

  1. 3 DAYS AGO

    EP 177- Kintsugi The Art of ancient Japanese Healing in Modern Day Times

    Hi friends! Today I want to share a little about Kintsugi—the ancient Japanese art of golden repair—and how it can transform our pain into something meaningful. In my docu-series, Kintsugi, we dive into this philosophy as I travel through Japan, tracing the footsteps of my grandfather and discovering how brokenness, much like the cracks in pottery, can be healed and made even more beautiful. It’s about embracing your past, finding strength in what you’ve been through, and letting the light of love and hope guide you forward. In a world that feels heavy, Kintsugi reminds us that we can turn our struggles into superpowers. If you’re ready for a deep dive into this philosophy, check out the Kintsugi docu-series on YouTube, and don't forget to subscribe to our podcast for more reflections on finding peace, healing, and beauty in our lives. Please join me every Friday in February for a new episode—link in the description! Thank you for being here. x Candice Watch Kintsugi on YouTube.com/CandiceKumai (4 episodes total) originally released on NHK World Shop Kintsugi Wellness the best-selling book: https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d

    23 min

  2. FEB 3

    EP 176 Be The Most Attractive Person: With These Three Traits

    In this Wabi Sabi episode, I dive into the three traits that make people truly magnetic—not in a superficial way, but on a deeper, more meaningful level. Listen to hear more - thank you for listening xx ck

    31 min

  3. JAN 27

    EP 175 How to Get Through the Next Four Years with Peace + Resilience

    In this episode, I’ll share how to navigate the next four years with peace and resilience. We’ll explore the beauty of Japanese homes and how they inspire creating more space—both physically and mentally—in our lives. I’ll talk about why it's essential to stop paying attention to the chaos of "Idiocracy" and focus on what truly matters. Learn the power of giving yourself more time, making self-care a priority, and investing in your well-being. I’ll discuss the importance of setting boundaries and how they help create a peaceful, balanced life. Meditation and deep breathing are key tools for creating space, managing stress and staying grounded—I'll guide you through these practices. Remember to stay in your own lane—you don’t need to do what others are doing, and that’s perfectly okay. Finally, I’ll remind you to stay curious and kind, no matter how others may behave around you. Let’s dive in and create more peace and resilience together xx thank you for listening xx Candice

    30 min

  4. JAN 13

    EP 174 How to be Resilient + Inspire Others For Real, a True Influencer

    Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

    30 min

  5. JAN 1

    EP 173 Get Healthy & Feel Amazing Organically NOW!

    Embracing Wabi-Sabi: The Philosophy of Imperfect Growth Wabi-sabi is more than just a concept—it's a powerful approach to personal development. At its core, it's about accepting imperfection and finding beauty in life's natural progression. This philosophy teaches us to: Embrace our unique journey Stop comparing ourselves to others Find contentment in the present moment Accept life with all its challenges Key Areas of Personal Transformation 1. Nutrition and Wellness Mindful Eating: Focus on whole, natural foods. Eliminate Processed Foods: Remove items that don't serve your health. Holistic Approach: Consider nutrition from all five wellness zones. 2. Self-Improvement Strategies Self-Discovery: Identify your true passions and strengths. Goal Setting: Create realistic, achievable objectives. Skill Building: Continuously learn and grow. Resilience: Develop the courage to overcome obstacles. Practical Steps for Personal Growth Embrace Change Change is inevitable and essential for growth. As someone who has navigated significant personal transformations, I've learned that: Resilience comes from accepting and adapting to life's challenges. Self-belief is your most powerful tool. Every setback is an opportunity for growth. The Wabi-Sabi Mindset Remember, true wellness isn't about perfection. It's about: Accepting yourself completely. Finding beauty in your journey. Staying true to your authentic self. Continuous, gentle self-improvement. Final Thoughts This is your year to shine from the inside out. Embrace your imperfections, celebrate your unique journey, and commit to becoming the best version of yourself. Thank you for listening, and here's to your true health journey in 2025! Don't forget to subscribe and share with friends. xo Candice

    31 min

  6. 11/18/2024

    EP 172 - Listen to this Before 2025 to Feel Brighter & More Successful

    In 2025 we want to see and feel positive changes: In 2024, life didn’t always go as planned. We faced challenges, missed out on some of the things we wanted, and even the price of eggs skyrocketed. But here’s the silver lining: there are 10 small, meaningful actions you can take every day that cost nothing and can create a powerful shift in your mindset. These tips will help you free your time, open your heart, and find a little more peace in your life. Tune in to this special podcast episode for 2025, where I’ll guide you through 10 simple ways to improve your heart, mind, and soul. Together, let’s step into the new year feeling lighter, brighter, and ready to embrace all that’s ahead. Take a deep breath, hit play, and let’s start this journey together. Thank you for listening & please leave a 5 star review xx xx, Candice

    17 min

  7. 10/21/2024

    EP-171 Unlocking Inner Peace: Letting Go of What is Holding You Back

    On this episode of the Wabi Sabi podcast, we dive into the theme of overcoming change by letting go, drawing inspiration from the timeless teachings of Dr. Wayne Dyer. With fall upon us, it’s the perfect season to reflect, release, and make brave changes. We explore practical tools for finding peace within and breaking free from your limiting beliefs, helping you navigate life’s transitions with grace. Tune in for thoughtful discussions on how going inward, working on your own personal healing can make a profound difference in your life, enabling you to do difficult or even scary things and step into your true potential this season by shedding what no longer serves you. Thank you for listening x Candice

    21 min

  8. 10/07/2024

    EP- 170 Chef Cynthia Sestito: Jay Z's Former Chef Tells All

    The Wabi Sabi Podcast: Special Episode with Chef Cynthia Sestito This episode of The Wabi Sabi Podcast dives deep into the 20-year journey of Chef Cynthia Sestito and Candice Kumai. From pioneering on Top Chef season one to transforming the culinary arts scene in New York, Los Angeles, and the Hamptons, Cynthia and Candice have been trailblazers in their fields, breaking boundaries and celebrating their heritage. Chef Cynthia Sestito, a powerhouse in the industry, has spent over a decade cooking for Jay Z and other hip-hop legends. She played a pivotal role in opening the iconic 40/40 Club and worked on memorable projects like the music videos for “Bonnie & Clyde” and “99 Problems.” Hear her behind-the-scenes stories of traveling with Jay Z’s entourage across Germany, Paris, Mexico, Los Angeles, and New York. Don’t miss this incredible episode & Share with a friend: Support marginalized women in the food and media industries by subscribing to Candice’s YouTube channel. Your subscription helps elevate voices that deserve recognition in an often-overlooked industry. Follow Cynthia on Instagram @CynfulFood. Also, check out her work at The Cookery by Cyn and Trudy in the Hamptons: The Cookery. Candice Kumai is a 7x bestselling author and has written for Vogue, Bon Appétit, and Cosmopolitan. She has appeared on Iron Chef, Selena + Chef, Top Chef, and has contributed to the TODAY Show for over 15 years. Based in Brooklyn, New York, Candice is a proud Japanese-American who is committed to empowering marginalized women.

    51 min
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4.9
out of 5
753 Ratings

About

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/

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