33 episodes

A Raw, Quirky and Authentic show for single women who want to overcome emotional discomfort with being single understand the fear of being alone and transform it to self love while celebrating this season with joy passion and PURPOSE!! Each week we'll explore topics on how to optimize your season of singleness in the CORE FOUR AREAS OF YOUR LIFE and become who you want to attract.

In a world where becoming a wife is considered the ultimate success for a woman, its hard to grasp the gift of singleness. This is a powerful time for a woman...for this is a season to build foundations, break soul ties, heal past hurts, disappointments and insecurities. This is a season to uncover and change limited beliefs and walk in your true Divinity and personal power!!

-This podcast will include Goal Setting, Challenges, and Action Steps that can be used in practical ways.

-Special Guest with women who are building empires, businesses and making divine moves while single!

-Special Guest with single men on topics that elicit deep thought-provoking conversations

Topics that include:
-Dating Single Mothers
-Intimacy
-Texting/Phone Calls
-Friend Zones
-Marriage
-The L words (lust and love)
-Communication
-Porn
-Spirituality and much much more!

Grab a chair and come sit at the table with Coach Trici Noel!

Wait on Purpose Trici Noel

    • Relationships

A Raw, Quirky and Authentic show for single women who want to overcome emotional discomfort with being single understand the fear of being alone and transform it to self love while celebrating this season with joy passion and PURPOSE!! Each week we'll explore topics on how to optimize your season of singleness in the CORE FOUR AREAS OF YOUR LIFE and become who you want to attract.

In a world where becoming a wife is considered the ultimate success for a woman, its hard to grasp the gift of singleness. This is a powerful time for a woman...for this is a season to build foundations, break soul ties, heal past hurts, disappointments and insecurities. This is a season to uncover and change limited beliefs and walk in your true Divinity and personal power!!

-This podcast will include Goal Setting, Challenges, and Action Steps that can be used in practical ways.

-Special Guest with women who are building empires, businesses and making divine moves while single!

-Special Guest with single men on topics that elicit deep thought-provoking conversations

Topics that include:
-Dating Single Mothers
-Intimacy
-Texting/Phone Calls
-Friend Zones
-Marriage
-The L words (lust and love)
-Communication
-Porn
-Spirituality and much much more!

Grab a chair and come sit at the table with Coach Trici Noel!

    • video
    We're Part of Something Bigger!

    We're Part of Something Bigger!

    End of Season One of Wait on Purpose Podcast

    Just wanted to say thank you to all my guest on Season One of Wait on Purpose, a podcast created to encourage single women how to optimize, build and heal through their season of singleness strategically. It's not only about becoming who you want to attract but becoming the best version of yourself for yourself and those you were put on this earth to serve.

    Everyone ushered in some beautiful energy on the show and I appreciate our connection. One thing I did before every show was pray with the guests. I wanted to protect the energy and positive intent of my show. I also asked each guest to share what God means to them. I have composed a compilation of each response. Let me say...its very powerful and inspiring to listen to what each guest shared. I learned something from everyone who graced this platform. Thanks again for allowing me in this space with you. I wish you all so much abundance, prosperity and success in all of your future endeavors. We're part of something WAY BIGGER! God bless you all. Love, Peace and Light!

    Season Two is in full effect starting in July/August 2020. An entirely new direction! If you are looking to promote your services, products or expertise and would like to become a guest on this show. Please contact me at steppingtotheplate@gmail.com. Let's talk!! Thanks for your support.

    ***************

    Blog:
    https://www.steppinguptotheplateoflife.com/blog

    Join my Online Book Club:
    https://www.steppinguptotheplateoflife.com/book-club-and-recommendations

    New Books Coming Soon:
    Wait on Purpose: How to Optimize Your Season of Singleness

    Sweet Dreams: The Power of Prayers and Affirmations
    Book written and illustrated by my sons
    https://www.steppinguptotheplateoflife.com/broswithgoals

    Contributing Author
    Love Letters to My Girls: 100 Black Women Speak to the Hearts of Black Women and Girls Anthology
    Support and follow the project by signing up at https://www.loveletterstomygirls.com/

    Check out my podcast on iTunes, Podchaser, Spotify, Google Play, Stitcher, Castbox or on my website:

    Life Coach Services: https://www.steppinguptotheplateoflife.com/

    Divine Feminine Kits, Yoni Steam Herbs and T-shirts https://www.steppinguptotheplateoflife.com/shop

    *******
    Background music: Beyonce's Bigger

    • 19 min
    Ep: 31: How to Produce a Bountiful Harvest in this Season

    Ep: 31: How to Produce a Bountiful Harvest in this Season

    What in this season of your life is not producing fruit and Why?

    In this episode I share 7 reflection questions to determine if you are producing a bountiful harvest.

    Seed-A Vision, Dream, Desire, Goal

    Harvest-What you pick, gather and reap from the seeds you plant


    1. The Right Seed
    Are you planting the right seed?

    2. The Right Soil
    What are you putting your seed in to nourish it to grow?

    3. Sunlight
    Are you blocking sunlight from reaching your seed?

    4. The Right Environment
    Are you in the right environment for your seed to grow?

    5. Right amount of Water
    Are you providing the right amount of water to your seed?

    6. Consistency
    Are you being consistent with tending to your seed?

    7. Crop Killers
    Are you aware of the crop killers surrounding your seed?

    Check out my blog: https://www.steppinguptotheplateoflife.com/blog/page/2

    • 36 min
    Ep: 30: Connection with Inacent Sauders

    Ep: 30: Connection with Inacent Sauders

    ****Dessert Course****

    Join me as I connect with my last special guest of Season One. If you have a solution to a problem in your community and want to start a non-profit organization, Inacent is the person to connect with. She also shares her journey in her walk with God and leaves us with some powerful words of wisdom you don't want to miss.

    Inacent Saunders is a native of Brooklyn, NY, currently living in Phoenix, Arizona. She is the founder of Groundwork for Change LLC, a nonprofit consulting practice that helps nonprofit leaders start, grow, and scale their organizations.

    A lover of the written word, Inacent is the author of From Pain to Praise, the Prose and Poems of a Daughter in Process - a personal anthology of poems, stories and journal entries published in 2015. An Elder in her home church, she has a heart for God and enjoys discipling young adults - particularly young women who are often drawn to her approachable nature.

    These days, Inacent is working on her next book, continuing to build her business, and is always looking for opportunities to be a light in a dark world.

    To learn more about her services visit: www.groundworkforchange.com

    Support by purchasing book: http://bit.ly/PaintoPraise

    • 1 hr 7 min
    Ep: 29: Connection with Dr. Cherita Weatherspoon

    Ep: 29: Connection with Dr. Cherita Weatherspoon

    ****Dessert Course****

    If you are a black woman who loves, supports, and cares for other black women and girls and you have a message that will inspire, motivate, challenge, or move our sisters (young and old) this is a great opportunity to share that message. Join Dr. Cherita and I as she share her latest movement and anthology "Love Letters to My Girls"

    Learn how you can be a Contributing Author at smpl.ro/loveletters.

    Support and follow the project by signing up at https://www.loveletterstomygirls.com/

    Dr. Cherita Weatherspoon is a coach and speaker who works with purpose-driven women who want to launch a six-figure business as a coach, consultant, speaker or author.

    As a six-time author with an International Best Seller, Cherita has self-published three books: Go! 10 Powerful Steps to Accomplishing Your Goals & Living the Life You Desire, Five Smooth Stones: Defeating the Giants Within, and Avoiding the Leadership Trap: 12 Traits that Will Derail Your Career and Diminish Your Leadership Impact.

    Cherita has also been a contributing author and she is a senior contributor and copy editor for Women of More Magazine and has helped other authors achieve their publishing goals through the New Castle County Association of Aspiring Authors and as an editor and Done for you Publisher.

    Services for Authors:
    https://www.authorsuccessrx.com/

    Business Coach Services: https://www.powerhouseyou.com/

    Self Published Books and T-shirts: https://www.powerhouseyou.com/products

    • 45 min
    Ep: 28: Self-Sabotage

    Ep: 28: Self-Sabotage

    ****Appetizer Course****

    Of course you want to show up in this world as the BEST VERSION of yourself. You have goals, hopes and dreams but what is holding you back and keeping you from reaching what you know is good for you?

    What if I told you, YOU are getting in your own way would you be able to accept that?

    In this episode I touch on a few of the common reasons why you haven’t reached that long standing goal and one reason is FEAR. Fear of failure, fear of the opinions of others and maybe the fear of success. Yes! Success! When these fears come up we use a defense mechanism that is known as SELF-SABOTAGE.

    Self: an individual's typical character or behavior

    Sabotage: deliberately destroy, damage, or obstruct (something or someone)

    Self Sabotage is not deliberate, its subconscious and we're going to go over What is Self-sabotage? Why do we self sabotage? What are some of the behaviors associated with it and most importantly How do we overcome it?
    **************************************************
    Check out my Blog on Self Sabotage:
    www.steppinguptotheplateoflife.com/single-post/2019/08/28/Self-Sabotage-Recognizing-and-Overcoming-It

    • 55 min
    Ep: 27: Connection with Clarissa Martin

    Ep: 27: Connection with Clarissa Martin

    ****Dessert Course****

    In this episode, Clarissa and I talk about depression, the struggles and strengths of being a single mother and the importance of creating a healthy lifestyle.

    Clarissa Martin, a single mother with a Bachelor's Degree in Biology and a minor in Emergency Management knows a thing or two about hard work and dedication. After struggling with her weight for so long, she is proud to say she has lost 45 pounds through discipline and consistency. Originally from the south side of Chicago, Clarissa was raised by her mother and brothers and lived as she puts it "an interesting life."

    As a woman, she's very ambitious, passionate, dedicated and driven to pursing what makes her happy. Her goal is to make an impact in her community and world to make it a better place. Music has also been a huge part of her life, that allows her to express her feelings and thoughts.

    She is raising her son Kaiden with love and understanding and she believes that no man or woman is perfect, though it’s that one percent we put in each day to become a better version of ourselves that matters.

    Social Media:
    https://www.instagram.com/rissa_2013/

    • 1 hr 3 min

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