20 episodes
Wait Training Podcast Tracy Wait
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- Sports
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5.0 • 8 Ratings
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Wait Training is a podcast to explore the mindset, motivations and experiences of athletes and coaches who inspire people to be better!
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Wait Training Podcast (Trailer)
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Priorities, Fitness and Mindset | 019
In the 5th week of the quarantine of 2020, I share 3 things to be working on so you use this time to improve and prepare to hit the ground running when the world opens up again! 1. Determine priorities. 2. Get your a Health and Fitness dialed in. 3. Develop a dominant MINDSET.
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Motivation and Focus
Coach Tracy Pre-Game Mindset pep talk to mentally prepare you to focus and make an impact in your game!
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How to deal with disappointment | 017
As an athlete playing the sport that you love, eventually you will have to deal with disappointment. Not making the roster on your school team, not getting playing time, or losing the big game are all reasons to feel emotions associated disappointment. In this episode of the Wait Training Podcast we discuss 3 steps to help make those disappointments into learning experiences and opportunities to get stronger, better and tougher. In this episode we discuss this all in the context of getting cut from your school Volleyball team, but these steps can be applied to anything in life. Make sure to leave a review and rate the show on iTunes. Thank you for being a loyal listener and good luck in your upcoming season! - Coach Tracy
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VIP Training | 013
Volleyball Impact Player Training explained. What is VIP training and how was it created? Coach Tracy explains the origin of VIP and how it can benefit Volleyball players!
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How to keep Confidence | 014
3 keys to creating and keeping confidence!
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Customer Reviews
Inspirational
Really enjoy hearing about coaching ideas because it’s not just about sports, it’s about life. You can be a good role model for people at work too and for family. Anyone who looks up to you can be encouraged by your actions. What a great podcast!!!
I love the title of this podcast :o)
It made me smile - regarding the content and host. Great delivery, insightful, and enjoyable to listen to.
Podcasts
I love how Tracy keeps the conversations going, gives people a chance to share their knowledge and expertise, and focuses the discussion. I am listening to every podast as I work on my own fitness and life goals. Thanks for having Coach Craig on! I loved listening to him from a different perspective!