Wake Up Your Relationship!

Dawn Ramezany
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Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and improve your own happiness at the same time.

  1. Gender Differences Summary - S05E06

    17H AGO

    Gender Differences Summary - S05E06

    Our next section is about understanding the differences that play a huge role in our dynamics as romantic partners between men and women. In this episode we will highlight the episodes Gender Differences parts 1-4. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    13 min
  2. See Them, Not Yourself - S05E05

    FEB 6

    See Them, Not Yourself - S05E05

    Today is the final part of the new self section of season one recap. The episodes involved are, Why Are You Dating?, Why Do You Need Alone Time?, Narrative on Relationships, Divide and Conquer, Don't Deny Problems, and Give and Take. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  3. Expectation vs Reality - S05E04

    JAN 30

    Expectation vs Reality - S05E04

    Today we're starting the next section of season 1 recap. This is going to be a two part section, about the different episodes, summarizing the importance of knowing your partner. In this section will be bringing up the episodes Disappointment Between The Couple, Mindreading, Give and Take and finally Accepting Differences . If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    8 min
  4. Responsibility - S05E03

    JAN 23

    Responsibility - S05E03

    The final part of the Self Work section of Season 1 is ending with refreshers on episodes, You Are Responsible, Negative Talk, and Words We Use. You would be surprised how many people make it to couples therapy not prepared to face their faults in adding to the downfall of their relationship. In today's episode lets refresh our memories and focus on what some elements of personal responsibility can mean. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  5. Relationship Clarity - S05E02

    JAN 16

    Relationship Clarity - S05E02

    Continuing our theme of Self Work, this episode highlights Season 1 episodes, Commitment and Why Are We Dating/Married? Many people are in relationship but have spent no time thinking why they are. This may seem like a silly thing to think but it has profound answers and can make your partnership one of true bliss or endless torture. Let's challenge ourselves again in this episode to do the work we all need to be doing inside to have clarity about our relationships. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    6 min
  6. Season 5 Introduction

    JAN 9

    Season 5 Introduction

    Welcome to the fifth season of Wake Up Your Relationship! In this season I will be doing something different from all my previous seasons. If you are curious to know, listen in to this intro episode and I will explain the plan. If not, no worries, I will just see you in the next episode! If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    3 min
  7. Bringing Positivity - S05E01

    JAN 9

    Bringing Positivity - S05E01

    The theme for the first three episodes of this new season is Self Work. In this episode, you can't possible start the conversation on self work without first touching on mindset and positivity. In a summation of Season 1 episodes, Happy, Emotionally Leaning Back, Gratitude and Lead with Love, we will cover a wide variety of points that all lead us back to how crucial your happiness/positivity really is when it comes to a foundation for a successful partnership. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    7 min
  8. Seek Help - S04E50

    12/19/2025

    Seek Help - S04E50

    In today's episode, let's talk about the importance of not suffering through relationships when there are avenues of assistance, you can tap into. As a therapist I am biased to this advice, but even if you're not talking about couples therapy, there are always many different resources for anyone struggling with anything to get help. Relationships can be fixed even in tough times if people are willing to do the work and they reach out for help. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    7 min
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About

Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and improve your own happiness at the same time.

Information

  • Creator
    Dawn Ramezany
  • Years Active
    2021 - 2026
  • Episodes
    213
  • Rating
    Clean
  • Copyright
    © Dawn Ramezany
  • Show Website
    Wake Up Your Relationship!