Waking Up With Jess Jess Bubbico

It's that time of the month again! Tune in for the monthly Numerology Report with the one and only Felicia Bender!

For today's episode, I am joined by the amazing Felicia Bender as we explore the energies in store for each Personal Year number.

Before we dive into the episode - if you have no idea what your Personal Year Cycle is, listen to DECEMBER'S Numerology Podcast with Felicia to find out yours (you can click here to listen https://podcasts.apple.com/us/podcast/decembers-numerology-report-with-felicia-bender/id1585561491?i=1000588819497).

During today's episode, we dive into themes for each personal year number and how to make the most out of the June energies!

You can calculate your Personal Year Number on Felicia's website: https://feliciabender.com/monthly-numerology-forecast/#calculate

Enjoy today's episode!

You can connect with me over at www.jessbubbico.com or on Instagram @jessbubbico. Check out my new children's book "Jessi Lou & The Magic of You!" over on Amazon: https://a.co/d/2uHDHaS

I am so excited to have Kate Northrup on the podcast to talk about MONEY and PLEASURE! Kate Northrup is an absolute rockstar when it comes to helping people globally shift their relationship to money so it feels both safe and pleasurable. When we feel safe with money, we have more of a capacity to welcome it into our lives!

About Kate: As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.

During today's episode, we're going to dive into the important connection between your nervous system, emotions, and money - which most people aren't talking about.

Some of the topics we cover are:

- What the financial industry is missing when it comes to talking about money

- How your emotions are impacting your relationship to money in unconscious ways

- Kate's personal story about how working with her emotions around money allowed her to eliminate her debt, double her income, and triple her savings in a very short period of time

- How your relationship to money represents the relationship you have to your own power

- How adding pleasure practices to money can shift your nervous system and feelings around money (+ a simple pleasure practice to get started)

- The science behind our nervous system and why mindset work alone isn't the answer to shifting your relationship with money

- How our childhood relationship to money can dictate our adulthood relationship to money and how to shift it

- Simple techniques to make money feel SAFE to our nervous system

You are seriously in for a treat with this episode!

Be sure to check out Kate's books, which have significantly and profoundly impacted my life: Money, A Love Story and Do Less. Learn more about her upcoming "Relaxed Money" program that's launching in the fall by clicking here.

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Let's connect! You can connect with me on Instagram @jessbubbico or through my website www.jessbubbico.com. My children's book "Jessi Lou & The Magic Of You" drops on Amazon on 5/22. Head over to www.jessiloubooks.com to be alerted of when it drops :)

Today I had an AWESOME conversation with Kate Crawford of Kore Breathwork where we dive into the depths of understanding pain and the signals our bodies are trying to give us on a deeper level. So many of us who are the 'helpers' of the world spend our days and hours helping others and not realizing the depth to which we're taking on the energy of the world around us. Kate gives incredible insights in today's episode on how to understand the signals your body is giving you to try to communicate with you and how to clear your own energy as an empath.

If you consider yourself to be empathic or a highly sensitive person, you will love this episode!

During our conversation, we dive into:

- Kate’s background in physical therapy and how that informs what she does today
-How to see being "empathic” as a superpower
-How our emotions present in the body; and express as chronic pain or mystery pain
-The spiritual or metaphysical meaning behind your pain

A Bit About Kate:

Kate Crawford is a Certified Trauma-Informed Breathwork Practitioner, Spiritual Mentor, and the founder and CEO of Korē Breathwork. Throughout her 15-year-long career as a highly empathic Physical Therapist, she witnessed firsthand the undeniable connection between her clients stuck in pain + chronic illness and their unexpressed emotions. Her signature breath technique, informed by her own healing journey and medical background, profoundly shifts the relationship that her beautifully sensitive clients have with themselves; clearing the held emotional trauma at the root of their discomfort and allowing them to move forward in a life of unapologetic alignment with who they truly are.

Check out Kate's Free "The Empath's Survival Toolkit": https://katecrawford.podia.com/a7c97ccc-642a-4726-896a-f1bec5a38491

You can also check out her upcoming program "Trust": https://katecrawford.podia.com/trust

Connect with Kate on Instagram: instagram.com/kore_breathwork/

Or on Facebook: www.facebook.com/groups/korewellness

We are at it again with the Numerology Forecast for the month of May!

For today's episode, I am joined by the amazing Felicia Bender as we explore the energies in store for each Personal Year number.

Before we dive into the episode - if you have no idea what your Personal Year Cycle is, listen to DECEMBER'S Numerology Podcast with Felicia to find out yours (you can click here to listen).

In this episode we discuss...

The differing opinions around when your personal year actually starts

The Personal Year Forecast for each number (click here to calculate yours)

To grab your Personal Year Report from Felicia, click here.

To connect with me, Jess, head over to www.jessbubbico.com or connect with me on Instagram @jessbubbico

Hey all!

Today I did a solo podcast episode where I dive into understanding your conscious and unconscious intentions when looking at your decision making process.

Often times we are making decisions from a place of conditioning, even in the moments when we don't fully realize it. We've been conditioned to think that taking action, leaping, and doing more = being a more successful and productive human. But that isn't always the case. Also doing the exact opposite of that also is not always the answer. So how do we find the middle ground? I'll talk with you about that in today's episode :)

You can connect with me on Instagram @jessbubbico or you can follow my account for my upcoming Children's Book launch @jessiloubooks

Make it a great day!

Hey all!

This was an awesome episode with Chrissy Papetti who is a Self-Mastery Coach & Gene Keys Enthusiast! We dive into many topics but most specifically, we look at how the Gene Keys can support us in letting go of fear based identities, healing the body, and regulating our nervous system to help us feel more grounded and connected to ourselves in our lives.

Some of the talking points we get into today are how...

- The Gene Keys speak to the nuance of fear

- Letting go of fear based, conditioned identities

- The Activation sequence grounds us into our bodies and may help us understand our physical ailments

- Set up your environment to support your mental, emotional, physical, and spiritual wellbeing

And so much more!

I hope you enjoy this episode as much as I enjoyed recording it with Chrissy.

More About Chrissy:

Instagram - @chrissypapetti
Website - www.chrissypapetti.com

Chrissy Papetti, is a certified Self-Mastery Coach and Speaker, helping people override survival mode and master how they're wired to thrive. Using her own synthesis of science-based modalities, including The Gene Keys, Chrissy helps her clients and audiences worldwide hack their fear to be free to lead the lives they know they're capable of.

More formally, Chrissy's multidimensional coaching approach is informed by her diverse background as a licensed Occupational Therapist, Clinical Hypnotherapist, Master NLP Practitioner, EFT Specialist, and TIME Techniques Practitioner. Additional specializations include Lifestyle Medicine, Lifestyle Redesign®, Trauma-Informed Coaching, and Nervous System Regulation.



Connect with Jess on Instagram @jessbubbico or over on her website www.jessbubbico.com