Walk with Lawrence

Lawrence Price

All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!

  1. 06/30/2021

    'The Secret Power of Walking' with ex Special Forces soldier Simon Jeffries, in association with Trek Bars

    Walking has long been one of the most underrated forms of improving physical and emotional health. It is a powerful tool that can be harnessed in often surprising life changing ways...I know this from personal experience!  In fact, the effect walking has on simply stimulating great conversation is what inspired this podcast in the first place...so who better to go for a walk and a talk with than former Special Forces soldier, Simon Jeffries.  Simon combines his elite military experience with cutting edge neuroscience and psychology to help others remove limitations, find their peak mental performance and build resilience.  A special shout out to Trek bars for sponsoring this episode...Trek bars have accompanied me over many walks and fuelled many an adventure. I couldn't think of a more fitting episode partner for this particular conversation. Enjoy!

    41 min

  2. 03/12/2020

    'Turning your life around' the inspiring story of Michael Maisey, from prison cell to successful businessman.

    From hanging in his prison cell to living the good life with his family in Devon...Michael Maisey is a man who knows what it takes to turn his life around.  In this episode he not only shares his remarkable story but also the daily tools and methodologies he used to get to where he is today - a successful business man, award winning author, Self Development Coach, Motivational Speaker, Host of The C.I.P Podcast, Founder of The CIP Project, Creator and Host of The  Free 'Time For Change' Online Program.  Michael is a man who has put the work in on himself and now devotes his life to helping other men turn their lives around.

    52 min

  3. 02/24/2020

    'S.A.S Who Dares Wins' with contestant Chris Barker

    Chris comes back onto the show to talk about his time in the most recent TV series of S.A.S Who Dares Wins. As a contestant who was there right through to the end he has all of the inside scoop as to what happened both on and off camera...  If, like me, you're a fan of the show then you need to listen to this episode!

    45 min

  4. 02/13/2020

    Rupy Aujla 'The Doctors Kitchen'...on Food and Personal Growth

    Rupy is famous for his discussions around food as medicine. He has published 2 books, founded Culinary Medicine within the NHS, is a GP and just a general high achiever legend of a gentleman.  In this episode we go for a stroll in Kensington and discuss food, of course...but mostly look at the personal growth mindset Rupy has adopted to enable him to be so prolific with his work. He is a truly impressive human but an awful lot of personal work goes on behind the scenes to enable him to achieve what he does - I was honoured that he shared so many of his mental thought processes with me in this episode.  www.thedoctorskitchen.com @doctors_kitchen

    56 min

  5. 01/15/2020

    10 Years in The Fitness Industry...'Then & Now' with 'The Bachelor' Alex Marks

    JUST DON'T MENTION REALITY TV!!!!! Ok maybe a little bit....but this is mostly an episode about the evolution of the fitness industry over the last 10 years...well at least from the points of view of Alex and myself having been PT's during this interesting period in the industry's development.  What has changed? What has stayed the same? What has been good? What has been...less good? Have a listen and also share with us YOUR thoughts and observations on the topic please!

    1h 4m

  6. 12/20/2019

    'Fitnessing whilst Parenting' with Kate Rowe-Ham

    The ultimate 'before and after'...PARENTING!!!! So many changes all at once....both physically and practically in life terms! Kate Rowe-Ham and I attempt to discuss the topic of 'fitnessing whilst parenting' but end up having a whirlwind discussion about so many elements to being a father or mother...the shifts in personal identity, the priority changes, the evolution of your partner relationship, the never ending tiredness lol (but seriously)...so much stuff to talk about and this really is just the tip of the iceberg...to be continued for sure!

    58 min

  7. 12/05/2019

    'Flying Solo'...Just me answering your questions during my time at Club La Santa

    I recently got to spend some time enjoying the warm weather training at Club La Santa during late November. I was on my own for 4 days so plenty of time for some personal reflection alongside my training - in this episode I asked you, my legendary listeners, to ask me some questions and to present some themes for discussion.  In answering those questions I cover topics such as nutrition, parenthood, being a man, social media and its impact of mental health, dealing with anxiety, motivation...and more!  Let me know what you think and if you liked it I'll do more episodes like these!

    57 min

  8. 11/28/2019

    'Challenging Masculinity'...'Life Fulfilment'...big topics with Ben Bidwell aka The Naked Professor

    Masculinity...what does it take to be a man in this day and age? Happiness...is it the same as 'fulfillment' and how do we find it? This is a most mega episode...we cover these topics and compare ideas of traditional masculinity with toxic masculinity and then masculinity 2.0...! Why is it that so many people feel empty today? Is society teasing us with the wrong emotional goals...and in doing so have we disconnected with who we truly are deep down? Ben is a master in discussing these big themes...but don't worry, we also have a laugh along the way! I really hope you enjoy this episode and get a lot from it...this conversation, and many like it, have certainly helped me.

    1h 1m
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About

All my best conversations happen when I walk with someone - The oxygen to the brain, the surrounding stimulus, the hormonal response to gentle exercise...a lovely contrast to the potential awkwardness of the stuffy recording studio! On this podcast I speak to people with a story and an interesting point of view...everyone I know has something valuable to share. Everyone has a story. In fact amazing stories are all around us...sometimes you’ve just got to take a walk with someone to find out!

Information

  • Creator
    Lawrence Price
  • Years Active
    2019 - 2021
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Walk with Lawrence