Body Of Armor (BOA) Combative Cross Training

Body Of Armor

BOA Fight, BOA Fit, BOA Sport, BOA Tactical! Adventure meets fitness! The Body Of Armor (BOA) program is all things BOA related. Conversations on increasing skill, strength, and performance with Ultra running, Lifting and the Martial Arts. BOA athletes compete in Cross Fit, MMA, Strength and Ultra running events, but most importantly, in BOA Challenges “The Ultimate Athlete”.

  1. 09/01/2023 ·  Bonus

    Universal Martial Arts Training VS Specialty Martial Arts Training

    THis short talks about training a univeral program like the BOA Run Fight Lift program vs training a specialty program like body building or BJJ, ect. The BOA RFL program is based in Combat sambo and MMA, combined with lifting and running. The combination of these three skilld id measutred and then ranked.

    51 min

  2. 20/01/2022

    War on Commitment

    The Covid world of health and fitness is a new challenge. This episode talks about what a gym might face in these uncertain times. #BOAFight #FightTalk

    21 min

  3. 30/09/2021

    BOA Podcast 27

    Sorry I’ve been out for some time. Here is me trying to get back on the proper BOA track. Listen in, catch up on the newest sport you haven’t heard of yet! Body Of Armor! BOAFIGHT! #MMA #Workout #crossfit #Fighttraining #weightlifting #running #Athletic #fighter #ufc #islandfights #FusBoxe #Sambo1 #KhortniKamyron

    29 min

  4. 27/04/2021

    Body Of Armor Challenge 1 update

    Simple update of last weekend’s challenge.

    14 min

  5. 22/04/2021

    Body Of Armor FFC Challenge

    Information on this BOAFFC sport challenge coming up April 24-25-26.

    19 min

  6. 05/04/2021

    Training for Body Of Armor Challenges.

    This is a short episode of advice for training for challenges in the BOA system.

    14 min

  7. 17/09/2020

    Fight Camp and BOA Training

    Introducing Tim Carreno, FusBoxe trainer and fight manager. Touching base on many things that we face as coaches and management. #KhortniKamyron #JosephFisher #ManuelLaCrue #GermanRios #SpartaCombat #BOA #Sambo #FusBoxe

    1 h 23 min

  8. 10/09/2020

    Health or Money-Why train?

    It’s easy to live a life of least resistance. BOA is about creating a life of strength, health and adventure. Text BOA to 720-207-3860 for free private training session!

    27 min
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À propos

BOA Fight, BOA Fit, BOA Sport, BOA Tactical! Adventure meets fitness! The Body Of Armor (BOA) program is all things BOA related. Conversations on increasing skill, strength, and performance with Ultra running, Lifting and the Martial Arts. BOA athletes compete in Cross Fit, MMA, Strength and Ultra running events, but most importantly, in BOA Challenges “The Ultimate Athlete”.

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