Warrior Mindset

Gene Crawford
  • 4.8 (11)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Warrior Mindset

My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.

  1. Embracing Resilience: Travis Robinson's Inspiring Journey with Parkinson's

    20H AGO

    Embracing Resilience: Travis Robinson's Inspiring Journey with Parkinson's

    Travis Robinson shares his powerful journey of resilience after a Parkinson’s diagnosis that was first misread as tennis elbow. From losing his home and gear in a devastating fire to reinventing himself through art and storytelling, Travis embodies grit and grace. His humor, creativity, and determination are a reminder that even in the darkest moments, we can find meaning.  I was and am truly humbled to speak with him and get to know him a little. He speaks slowly, so make sure you take the time to listen to his words, each one is thoughtful and powerful in their message. Tune in to hear how he keeps moving forward and why every day is worth showing up for. --------- EPISODE CHAPTERS --------- (0:00:00) - Resilience Amid Parkinson's and Tragedy (0:23:03) - Defying Parkinson's With Resilience (0:36:20) - Living With Parkinson's Send us a text

    41 min
  2. Pausing for Growth: Navigating Life’s Toxic Influences and Online Chaos

    JUN 16

    Pausing for Growth: Navigating Life’s Toxic Influences and Online Chaos

    Let's unpack the power of intentional pause—how stepping back from distractions, toxic relationships, and the nonstop grind can spark surprising clarity and personal growth. Inspired by Mark Manson and grounded in real-life stories, we explore setting boundaries, embracing silence, and knowing when to walk away, or dig in. From parenting lessons to internet drama, we tackle the mental toll of energy drains and the value of strategic thinking in both relationships and work. Humor meets hard truths as we confront chaos, cut through the noise, and find strength in choosing peace over performance. --------- EPISODE CHAPTERS --------- (0:00:01) - Impact of Neglected Actions (0:13:28) - Navigating Toxic Interactions (0:24:47) - Navigating Relationships and Opportunities (0:33:34) - Navigating Online Reactions and Reviews (0:40:09) - Navigating Ethical Dilemmas in Business Send us a text

    41 min
  3. Trust the Journey: The Grit Behind Anywhere.com with Zach Smith

    JUN 9

    Trust the Journey: The Grit Behind Anywhere.com with Zach Smith

    In this episode, we dive into the story of Zach Smith, co-founder of Anywhere.com, a travel company built on connection, resilience, and intention. Zach shares how a chance encounter in Costa Rica led to a business that now crafts immersive, locally guided journeys in developing countries. We explore how Anywhere.com fosters global understanding, the grit it took to overcome legal threats, and the strategy behind its growth. Zach also opens up about staying grounded through physical fitness and real-world engagement. His perspective challenges us to lead with presence, embrace cultural curiosity, and build something meaningful through persistence and purpose. --------- EPISODE CHAPTERS --------- (0:00:00) - Revolutionizing Travel Experiences Through Authenticity (0:09:03) - Building Resilience in Business Challenges (0:18:29) - Navigating Business Challenges and Growth (0:23:40) - Navigating Business Challenges With Resilience (0:35:26) - Embracing Real-Life Experiences and Resilience (0:44:34) - Embracing Connection and Individualization Send us a text

    48 min
  4. Debrief: Challenging Norms Rethinking Masculinity and Leadership

    JUN 2

    Debrief: Challenging Norms Rethinking Masculinity and Leadership

    In this Debrief episode, we kick off with the bizarre trend of men shaving their eyelashes, a quirky gateway into a deeper discussion about how AI might be dulling our problem-solving and empathetic abilities. From there, we confront social media’s culture of complaint, emphasizing the value of personal accountability and small, consistent action. Shifting to leadership, we question the obsession with KPIs, advocating instead for empathy-driven innovation. Finally, inspired by figures like Anthony Mackie, we explore modern masculinity, physical readiness, and the power of using digital platforms for growth. Tune in for sharp insights on staying human in a hyper-digital world. --------- EPISODE CHAPTERS --------- (0:00:00) - Learning From Internet Trends and AI (0:11:33) - Challenging Leadership Norms and Embracing Humanity (0:25:46) - Exploring Leadership and Self-Improvement (0:37:04) - Defining Traditional Masculinity and Respect (0:42:12) - Leveraging Social Media for Personal Growth Send us a text

    43 min
  5. Triumph Over Adversity: One Man's Story of Survival

    MAY 26

    Triumph Over Adversity: One Man's Story of Survival

    We're talking with Bill Phillips; retired Navy Commander, cancer survivor, and founder of the KFG Project. After a stage three colorectal cancer diagnosis, Bill leaned on the mental tools forged in military service to navigate the fight of his life. We explore how his mantra “Keep F\*ing Going” became a lifeline and mission, now driving KFG’s work supporting veterans and first responders through cancer recovery. Bill shares raw insights on purpose after service, resilience through chaos, and the power of presence. This is a powerful conversation about grit, healing, and building a legacy through hardship. --------- EPISODE CHAPTERS --------- (0:00:02) - From Navy Commander to Cancer Survivor (0:06:02) - Navigating Life After Military Service (0:14:07) - Resilience and Coaching Through Adversity (0:23:13) - Mindfulness and Resilience in Adversity (0:34:38) - Empowering Cancer Survivors Through Support (0:38:54) - Supporting Cancer Patients Through Outreach Send us a text

    41 min
  6. Habits to Forge an Unbreakable Mind

    MAY 19

    Habits to Forge an Unbreakable Mind

    Discover how to build mental resilience by adopting five powerful habits drawn from warriors like Jocko Willink, Miyamoto Musashi, and David Goggins. In this episode, we explore the strength of discipline over motivation, the value of voluntary hardship, and the role of self-reflection through tools like journaling and Naikan. Learn how digital detoxes and strategic disconnection can sharpen your focus, and why community support—or disciplined solitude—builds long-term grit. Whether you're training your body or your mind, these foundational habits will help you forge unshakable mental armor and thrive in a world that demands clarity, strength, and resilience. Distraction is the enemy of clarity "You can't sharpen your sword in a hurricane. And yet, most people live in one — a digital storm of alerts, opinions, fake urgency, and dopamine bait. Warriors think differently. We disconnect to reconnect. --------- EPISODE CHAPTERS --------- (0:00:01) - Building Mental Armor Through Discipline (0:10:11) - Building Mental Strength Through Reflection (0:24:24) - Building Mental Resilience Through Practice Send us a text

    27 min
  7. The Lies That Keep Us Stuck: Finding Growth in The Chaos

    MAY 12

    The Lies That Keep Us Stuck: Finding Growth in The Chaos

    In this episode, we dig into the lies we tell ourselves, about being “cool,” about our progress, and ask: are they really lies, or deeper truths in disguise? We kick things off with a hilarious Gen Z slang fail, then dive into how perfectionism blocks momentum in business, creativity, and life. With stories from CEOs, screenwriters, and our own messy projects, we show why sharing unpolished work is essential. From parenting lessons to political rants (with a Star Wars twist), we explore finding peace in chaos, valuing moments over stuff, and staying adaptable. It’s raw, real, and hopefully, really useful. --------- EPISODE CHAPTERS --------- (0:00:02) - Common Lies We Tell Ourselves (0:10:02) - Navigating Strategy and Procrastination (0:23:24) - The Gift of Contentment (0:32:46) - Navigating Imperfection and Ruin (0:37:53) - Letting Go of Dependencies (0:41:29) - Discovering Humility Through Self-Reflection (0:50:02) - The Value of Self-Awareness Send us a text

    51 min
  8. Breaking Stereotypes with Mama G: Culture, Combat, and Truth

    MAY 5

    Breaking Stereotypes with Mama G: Culture, Combat, and Truth

    Join us for a riveting episode exploring the life of Germon “Mama G” Miller-Bey, whose multicultural roots and past history shaped her groundbreaking journey in African martial arts. She challenges myths, exposes historical inaccuracies, and reclaims cultural narratives. Her stories weave martial sciences, personal struggle, and community resilience, from teaching to legal battles around identity. Through wit, wisdom, and grit, Mama G redefines empowerment, urging us to embrace complexity, celebrate creativity, and honor the unfiltered truths that shape who we are and how we fight for joy. https://legendsofcarolinamartialarts.com/class-of-2017/germon-miller-sc/ --------- EPISODE CHAPTERS --------- (0:00:02) - Self-Preservation and Strategy in Martial Arts (0:18:41) - Martial Arts and History Perspective (0:32:30) - Incarceration and Redemption (0:42:44) - Life Lessons and Storytelling (0:50:22) - Finding Success Through Innovation and Fun Send us a text

    54 min
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Ratings & Reviews

4.8
out of 5
11 Ratings

About

My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.

Information

  • Creator
    Gene Crawford
  • Years Active
    2018 - 2025
  • Episodes
    255
  • Rating
    Explicit
  • Copyright
    © 2025 Warrior Mindset
  • Show Website
    Warrior Mindset

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