Warrior Mindset

Gene Crawford
  • 4.8 (11)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.

  1. Holding the Frame: You’re Not Burned Out, You’re Leaking Energy

    10H AGO

    Holding the Frame: You’re Not Burned Out, You’re Leaking Energy

    This is a quieter Warrior Mindset episode about energy, restraint, and what changes after years of responsibility. Endurance matters early. But mastery demands precision. Stoic philosophy and warrior traditions don’t teach endless effort, they teach economy. If you’ve felt less patient, less willing to waste energy, and more intolerant of inefficiency, you’re not breaking. You’re sharpening. This episode explores: Why wasted energy becomes the real enemyThe three phases of responsibility and masteryStoic discipline, frame-holding, and economy of forceWhy resentment is a signal, not a failureRestraint as strength under controlThis lesson only shows up after years of carrying weight. Send us a text

    12 min
  2. Control the Tools or Be Controlled: AI, Discipline, and TrainingUntitled Episode

    DEC 22

    Control the Tools or Be Controlled: AI, Discipline, and TrainingUntitled Episode

    The Luddites weren’t afraid of technology. They were afraid of losing control over their work, their time, and their future. Two hundred years later, we’re standing in the same moment again—this time with artificial intelligence. This episode breaks down why the real AI debate isn’t about intelligence, productivity, or innovation. It’s about power, consent, and who benefits when technology is deployed without public agreement. We unpack AI hype, media language, education risks, productivity myths, and the growing gap between performance and substance in modern culture. This is a Warrior Mindset conversation about discipline, boundaries, and refusing the lie of inevitability. Topics include: – Modern Luddites and AI – Power vs progress – Consent, labor, and automation – Discipline over performance – Training, culture, and responsibility Send us a text

    35 min
  3. Warrior Legends Who Shattered Limits

    DEC 15

    Warrior Legends Who Shattered Limits

    In this powerful Warrior Mindset episode, we explore the idea of breaking barrier; physical, psychological, cultural, and institutional. From Miyamoto Musashi to Harriet Tubman, Bass Reeves to Kyle Maynard, we dissect what makes a true warrior: relentless discipline, adaptive thinking, and the refusal to accept limits.  These warriors didn’t just fight battles, they redefined the battlefield. Whether you're navigating internal struggles or societal expectations, this episode challenges you to confront what’s holding you back and break through it with clarity, purpose, and grit. Adapt faster. Endure longer. Think deeper. This is how legends are made. Send us a text

    40 min
  4. What Combat Sports Really Do for Your Mental Health

    DEC 8

    What Combat Sports Really Do for Your Mental Health

    Combat sports offer far more than physical conditioning. They give people structure, community, and a brutally honest way to face themselves. Many who struggle with anxiety, depression, or identity issues find stability through training because progress is undeniable and earned. Combat sports replace stigma with connection, giving people a place to fail safely and rebuild confidence. For some, the discipline and consistency found on the mats becomes a lifeline that modern life no longer provides. 00:00 – 00:34 The Real Question: Can Combat Sports Save Lives? Opening challenge to the idea that combat sports are just physical, introducing how training exposes deeper mental battles people silently carry. 00:34 – 01:22  When Traditional Treatment Fails, Training Steps In Explores how structure, accountability, and community offer stability when therapy or medication fall short for people struggling with anxiety or depression. 01:22 – 01:41 The Gym as a Judgment-Free Zone Highlights how training removes stigma, forcing honesty and resilience while offering a supportive environment where no one cares about your baggage. 01:41 – 02:00  Why Discipline and Pressure Build Real Confidence Shows how consistent training builds earned confidence, providing purpose, connection, and resilience that modern life often fails to deliver. Send us a text

    20 min
  5. Navigating Anxiety and Status: Lessons from Martial Arts and Life

    DEC 1

    Navigating Anxiety and Status: Lessons from Martial Arts and Life

    This episode dives deep into the hidden link between anxiety and status obsession, drawing from martial arts culture, personal stories, and a revealing Men’s Health article. We explore how fear, aggression, and substance abuse often mask insecurity, especially in sparring environments. Through the lens of martial arts training, stoic philosophy, and 25 years of gym leadership, we offer strategies for facing anxiety with purpose, not ego. From bullying scars to business stress, we show how energy, preparation, and authenticity can transform fear into strength. This is your guide to embracing discomfort, fostering accountability, and rejecting performative masculinity. --------- EPISODE CHAPTERS --------- (0:00:00) - Anxiety and Status Obsession in Men (0:09:49) - Lessons in Accountability and Preparedness (0:17:20) - The Influence of Energy in Training (0:26:22) - Honoring Loved Ones and Business Challenges (0:42:09) - Long-Term Perspective on Member Departure Send us a text

    44 min
  6. Train. Fall. Rise. Repeat. The Warrior Code of the Einherjar

    NOV 24

    Train. Fall. Rise. Repeat. The Warrior Code of the Einherjar

    What if heaven wasn’t a peaceful escape, but a battleground for warriors? In this episode, we explore the myth of the Einherjar, Norse warriors who trained for Ragnarok in eternal preparation. But this isn’t just myth, it’s a mindset. We connect their legendary grit to modern challenges like discipline, failure, growth, and inner strength. Through repetition, not perfection, you’ll learn to train, fall, rise, and repeat. We fuse Norse myth with samurai philosophy to help you reframe struggle as sacred. Whether in fitness, business, or daily life, this episode gives you the tools to meet your personal Ragnarok with purpose. --------- EPISODE CHAPTERS --------- (0:00:12) - Living Like an Eternal Warrior (0:11:34) - Embracing the Warrior Mindset Send us a text

    13 min
  7. Bushido vs. The Algorithm: A Warrior’s Guide to AI

    NOV 17

    Bushido vs. The Algorithm: A Warrior’s Guide to AI

    Can we use AI to enhance human connection rather than replace it? In this Part 2 of our AI series episodes, Shekeese and I explore how humanist technology, rooted in ethics, education, and responsible use, can transform our relationship with AI. From the dangers of “AI slop” to the potential for real, inquiry-based interaction, we highlight why teaching students to treat AI like a tool, not a replacement, is crucial. We dig into tech company accountability, regulation, social media’s societal role, and even the environmental toll of data centers. This isn’t a tech utopia, it's a call for wiser integration, grounded in understanding, purpose, and human values. --------- EPISODE CHAPTERS --------- (0:00:02) - Navigating Humanist Technology and AI (0:04:53) - AI Technology Education and Misuse (0:11:53) - Tech Education and Government Regulation (0:16:25) - The Impact of Social Media Regulation (0:23:12) - Regulating Technology and Online Behavior (0:32:58) - Tech Founders Impact Regulation (0:41:05) - Navigating Internet Regulation Debate (0:53:08) - The Impact of Data Centers (0:59:29) - Tech Regulation and Future Development (1:14:10) - Promoting a Warrior Mindset Send us a text

    1h 16m
  8. Ichigeki Hisatsu: How Kyokushin Karate Can Transform Your Life

    NOV 10

    Ichigeki Hisatsu: How Kyokushin Karate Can Transform Your Life

    Discover the power of *Ichigeki Hisatsu*—“one strike, certain death”, and how this Kyokushin Karate philosophy can transform the way you live, train, and lead. Inspired by Masutatsu Oyama’s legendary discipline, from his mountain training to the 100-man kumite, this episode explores how acting with full intent and focus creates mastery in all areas of life. We unpack how practices like Tameshiwari (test breaking) build both physical power and mental resilience, offering tools to face fear, distractions, and doubt head-on. Whether in the Dojo, boardroom, or daily life, learn how to strike once, with purpose, and live with unwavering intent. --------- EPISODE CHAPTERS --------- (0:00:01) - Ichi-Gueki Hisatsu Philosophy and Application (0:09:03) - Full Intent and Power Way Send us a text

    13 min
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Ratings & Reviews

4.8
out of 5
11 Ratings

About

My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.

Information

  • Creator
    Gene Crawford
  • Years Active
    2018 - 2025
  • Episodes
    282
  • Rating
    Explicit
  • Copyright
    © 2025 Warrior Mindset
  • Show Website
    Warrior Mindset

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