Warrior Talk

Lakeysha Sowunmi
  • 0.0 (0)
  • Health & Fitness

A Warrior conquers adversity and carries a winner's mindset.

Episodes

  1. 07/01/2021

    The Basics of Self Care

    You can’t pour from an empty cup. In this episode, you’ll learn how to practice self care.

    27 min

  2. 06/17/2021

    Overcoming Barriers to Exercise

    Barriers are a part of life but you can overcome them one change at a time.

    18 min

  3. 05/20/2021

    Be Intentional With Your Time

    YOLO! Maximize your time by doing stuff that actually matters.

    27 min

  4. 05/13/2021

    Developing a New Habit takes Time

    Understand that when you make up in your mind that you're going to make a change, know that it'll take time.

    23 min

  5. 05/06/2021

    Got Grit?

    What is grit?

    43 min
  • 5 Episodes

About

A Warrior conquers adversity and carries a winner's mindset.

Information

  • Creator
    Lakeysha Sowunmi
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Lakeysha Sowunmi
  • Show Website
    Warrior Talk