Washed Up Walkons

Tyler Kluver
  • 4.7 (1.1K)
  • Sports
  • Updated Semiweekly

Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

  1. Championships all around / World Cup/ US open bets | Almost football Jun 16, 2026

    2d ago

    Championships all around / World Cup/ US open bets | Almost football Jun 16, 2026

    CALL AND LEAVE A VOICEMAIL 303-578-0864   if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 9m
  2. You Might Also Like: On Purpose with Jay Shetty

    2d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Zach Johnson, World Cup, & Sorsby/Texas Tech Mess | WUW 695

    3d ago

    Zach Johnson, World Cup, & Sorsby/Texas Tech Mess | WUW 695

    On this episode of the podcast, we break down a rough 10-day illness and a frightening overnight breathing episode that nearly led to an ER visit. The show shifts to sports news, including Zach Johnson winning the Principal Charity Classic and a discussion of the rarity of golf’s Grand Slam. They briefly talk about the Knicks’ title drought, fan unrest, a Villanova-to-Knicks storyline, and World Cup chatter sparked by visitors reacting to Buc-ee’s and other American staples. The hosts preview FanDuel lines for Iowa football, debating big spreads vs Northern Illinois and Iowa State, roster inexperience, defensive questions, and a reportedly 50/50 QB battle. They then unpack the Brendan Sorsby/Texas Tech sports-betting controversy, contrasting it with Iowa/Iowa State gambling punishments and arguing college football’s rules are in a bad place, before closing with Iowa players doing paintball in Kinnick. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 2m
  4. College sports might be over/ Everything is the Knicks

    Jun 9

    College sports might be over/ Everything is the Knicks

    CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 21m
  5. Dowling Catholic Head Coach Tom Wilson | WUW 694

    Jun 8

    Dowling Catholic Head Coach Tom Wilson | WUW 694

    Kluver welcomes longtime Dowling Catholic head coach Tom Wilson for a throwback conversation that begins with memories from the 2013 Shrine Bowl, including intense practices and an opening deep ball to Matt Haack. Wilson reflects on notable athletes he has coached (Haack, John “Wiz” Wisniewski, Amarah Darboh, Rico Gafford, Jake Hummel, Ryan Boyle) and shares how he entered coaching, from early influences in Monroe to head coaching stops at English Valley and Wilton, a career-shaping graduate assistant stint at Ball State, eight years at Dike-New Hartford, and taking the Dowling job in 2005. He explains why he stayed in high school coaching despite college opportunities, emphasizing family timing, and discusses relationships with Kirk Ferentz and Reese Morgan. Wilson outlines his program-building values—hard work, accountability, relationships—plus feeder-system involvement, communication, expectations, and daily goal focus to combat complacency, along with traits he looks for in players and the benefits of multi-sport participation. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    46 min
  6. Spurs take game 7/ Stanley Cup finals / other nonsense | Almost Football 06/02/2026

    Jun 2

    Spurs take game 7/ Stanley Cup finals / other nonsense | Almost Football 06/02/2026

    CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 27m
  7. Landan & Levi Paulsen | WUW 693

    Jun 1

    Landan & Levi Paulsen | WUW 693

    We catch up with former Hawkeyes Landan and Levi Paulsen in Kalona, Iowa, joking about local businesses, Amish country, and sponsorship dreams (including Kalona Supernatural Dairy). The conversation turns to post-football health, major weight loss, and a rundown of numerous surgeries—highlighted by Levi’s gruesome big-toe capsule tear story. Landan shares how jiu-jitsu (training at Citadel in Iowa City) became his new competitive outlet and Kevin joins to add his own Citadel injury story, while Levi explains his shift into endurance sports and training for a three-day gravel/swim/run event. They discuss fueling, the psychology of pursuing hard challenges after Iowa football, anxiety around fall camp, fatherhood updates, and how Landan and Levi helped grow an F3 men’s fitness/community group built on Fitness, Fellowship, and Faith. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 42m
  8. Kick Times, 24 Team Playoff, New Punt Rule & More | WUW 692

    May 28

    Kick Times, 24 Team Playoff, New Punt Rule & More | WUW 692

    The crew catches up on life updates—DFW golf events, BottleRock, Kevin’s Hawaii trip, and dad duties—before diving into sports. They discuss Colorado teams’ recent disappointments, Kluver’s upcoming CrossFit competition adding combine-style tests (40, 5-10-5, broad and vertical), and Iowa football kickoff times for UNI, Northern Illinois, Iowa State (a night Cy-Hawk game at Kinnick), and Nebraska (11 a.m. on Black Friday). They debate the proposed 24-team College Football Playoff and potential changes like eliminating conference championships, weigh how expansion affects regular-season meaning, and react to a new punt rule restricting motion and formations, including numbering-workaround details. The episode includes sponsor mentions (FanDuel, Grey’s Gourmet To Go, Illini Golf, Urology Center of Iowa) and previews upcoming summer episodes and guests. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
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Hosts & Guests

4.7
out of 5
1,066 Ratings

About

Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

Information

  • Creator
    Tyler Kluver
  • Years Active
    2018 - 2026
  • Episodes
    601
  • Rating
    Explicit
  • Copyright
    © Copyright Tyler Kluver
  • Show Website
    Washed Up Walkons

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