Watering Whole

Mary Reaman
  • 5.0 (3)
  • SPIRITUALITY

The Watering Whole podcast is a place for those seeking to quench their thirst for meaning, satisfy their hunger for inspiration, and ignite their passion for life featuring conversations, discourse, meditations, and other artistic expressions exploring themes on life, spirituality, mystery, consciousness, and creativity.

  1. 02/10/2024

    Fortifying Meditation for Grounding and Centering

    This is a quick and easy meditation for grounding and centering. It can be done any time anywhere. It is a good meditation for getting your day going, and it is especially useful when you feel stressed, challenged by a particular person or event. I move you through it slowly here, but once you learn the technique of drawing up Earth energy on your inhale, and drawing down Sky energy with your exhale, it can be done with the natural rhythm of your breath as needed throughout your day.

    12 min

  2. 01/29/2024

    Opening, Activating and Bringing Balance to Our Chakras

    This meditation opens and activates your chakras bringing harmony and balance by invoking and integrating both divine feminine and sacred masculine energies within.

    13 min

  3. 12/22/2022

    Holiday Pause, Poem & Blessing

    In the midst of the the holiday rush take a moment to pause, hear a poem and share in a blessing!

    4 min

  4. 04/30/2022

    Beltane - An Invitation to Center Ourselves Around Those Things that Are Truly Life-Giving

    Take 15 minutes to slow down and tune into the energies of Beltane, the Bright Light in your own heart and in the heart of Life. Mary offers a reflection on Beltane and its invitation to bring to center those things that are truly life-giving to us - Beauty, Joy, Truth, Love.

    14 min

  5. 03/23/2022

    Morning or Anytime Meditation

    Join me for 8 minutes and set or reset your heart/mind orientation into gratitude, trust, honesty and kindness.  This is a wonderful way to begin your day or reset throughout your day and anchor into gratitude.

    8 min

  6. 03/20/2022

    Celebrating Spring Equinox - An Invitation to Become a Devotee of Mystery!

    Take 10 minutes and join me in honoring Spring Equinox.  The Spring or Vernal Equinox is a time to celebrate rebirth, new life, and regeneration as it is unfolding on Earth and in our own lives.  Join me in contemplating how the Vernal Equinox invites us to become a devotee of Mystery.  Happy Spring! For more inspiration check out my website at https://maryhreaman.com

    9 min

  7. 11/24/2021

    How Can I Be More Loving, How Can I Be More Kind?

    This episode is based on a sermon Mary gave at Tree of Life Community in Dayton, Ohio on the effects of technology and distraction on intimacy and friendship.  In this episode she touches on the gifts of friendship and intimacy and how the depth of such connections is threatened by our over-use of technology and the distractions associated with being connected 24/7.  In one of his poems Hafiz asks, "How can I be more loving? How Can I be more kind?"  It might be as simple as putting down your phone and giving your full attention to the person you are actually with in this moment!  Listen in for inspiration and encouragement to cultivate intimacy with self, others, and Nature as a way to enhance our connection with Life itself.  And this week, invite someone dangerous to tea!

    24 min

  8. 11/18/2021

    Blessing Spirituality - Ritualizing Our Love for Life!

    This episode comes from a sermon Mary gave at Tree of Life Community in Dayton, Ohio.  It is an inspiring and challenging call to cultivate a spirituality of blessing, which can be both an antidote to today's barrage of negativity and division and inspiration for transforming our lives.  It is something we each can do today and something we can do pretty easily.  Listen in for a daily dose of inspiration and meaning.

    23 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The Watering Whole podcast is a place for those seeking to quench their thirst for meaning, satisfy their hunger for inspiration, and ignite their passion for life featuring conversations, discourse, meditations, and other artistic expressions exploring themes on life, spirituality, mystery, consciousness, and creativity.

Information

  • Creator
    Mary Reaman
  • Years Active
    2021 - 2024
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Mary Reaman
  • Show Website
    Watering Whole