Watershed Moments

Watershed Initiative

Podcast by Watershed Initiative

Episodes

  1. 04/21/2020

    COVID Therapy Ep 10: Dealing w/ Loved Ones Suffering or Dying from Coronavirus

    Losing a loved one or having to go through the real possibility of losing a loved one is one of the most difficult and traumatic things we'll all have to experience in life. But the loss of someone due to Coronavirus is a unique kind of loss. There are so many layers to the loss that makes it far more complex and difficult to go through than "normal" grief. This podcast panel invites our therapists who are both professionally and personally familiar with complex grief and trauma. You're not alone during this time.

    40 min

  2. 04/21/2020

    COVID Therapy Ep 9: Special Podcast for COVID Healthcare Workers

    Having a front row seat to this world's worst pandemic in over a hundred years takes its toll. With so much going on and so little time to process it all or to take care of yourself, this podcast is dedicated to the healthcare professionals dealing with the worst of it. We've invited our most experienced trauma therapists to help us talk through how to cope and deal in the healthiest ways possible during this time. We can't carry the load that you carry during this time. But we can help to carry you through it.

    44 min

  3. 04/15/2020

    COVID Therapy Ep 8: Dealing with Feelings of Loneliness & Isolation While Under Shelter-in-Place

    The reality for many during this period of shelter-in-place is the often forgotten group of singles. While others are struggling with not having enough space from loved ones in their home, this segment of the population struggles with not having any human connection. Listen in as our panel of therapists talks with a guest who is going through this exact experience.

    32 min

  4. 04/15/2020

    COVID Therapy Ep 7: Keeping Your Marriage Healthy During Shelter-in-Place

    Even though you might be spending a lot more time with your spouse during this Coronavirus Shelter-in-Place season, more time doesn't mean a healthier marriage. In fact, for many couples this period of time might be a much tougher season for their relationship. Listen in as our panel of therapists unpack ways to ensure your marriage stays healthy as you're confined to quarters.

    26 min

  5. 04/15/2020

    COVID Therapy Ep 6: Too Much to Do & Feeling Like You're Not Doing Good Enough at Any of It

    Coronavirus has caused the lines between work, home life, parenting, and schooling to be blurred. With having to do so many things at once, and having them all seemingly collide together, it's likely for many of us to feel as though we're not doing well at any of these things. Learning to handle this new normal requires us to set better boundaries but also to learn how to deal with constant feelings of failure and inadequacy. Listen in to our podcast panel as we discuss managing these new realities of how COVID-19 effects all our lives.

    30 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Podcast by Watershed Initiative

Information

  • Creator
    Watershed Initiative
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Watershed Moments