We Are Old, Get Over It!

Ken Gluckman

Visit weareoldpodcast.com to learn more about Ken and the show!We Are Old, Get Over It! is a podcast and community dedicated to embracing the wisdom of age with unfiltered honesty, humor, and a little “get over it” attitude.Here, we believe that every year brings new potential, new stories, and the freedom to explore life on our own terms.Host Ken Gluckman interviews guest experts on a wide range of useful topics, from technology to real estate, pickleball and yoga, health care and hospice care, travel and nutrition, and so much more.Celebrating Positive Aging and Lifelong Learning From digital literacy tips to heartwarming chats about family, our content covers the full spectrum of life as we get older—proving there’s always more to learn and enjoy. We share:• Inspiring personal stories from older adults who’ve taken on new hobbies or embarked on fresh adventures• Practical insights on navigating everything from retirement decisions to modern technology• Health and wellness perspectives to keep you active, mindful, and engagedBy embracing positive aging, we’re challenging outdated narratives and celebrating the experiences that shape our lives. Whether it’s learning to dance on TikTok or discovering fulfilling volunteer work, we’re all about taking these “golden years” and making them shine.Join Our Community of Adventurous Minds  We Are Old – Get Over It offers an inclusive space where everyone can share stories, tips, and laughs about what it truly means to age gracefully (and sometimes messily). Let’s challenge stereotypes, debunk myths, and show the world there’s no expiration date on curiosity, ambition, or creativity.1. Newsletter & Podcast – Stay updated with our latest articles, podcasts, and videos. Learn from guest experts in technology, finance, health, and more.2. Interactive Forums – Exchange ideas, ask questions, and connect with like-minded individuals navigating similar paths.3. Resource Library – Dive into helpful guides, eBooks, and articles designed to empower you as you embrace new challenges and opportunities.Empowering Each Other, One Story at a Time Our mission goes beyond surface-level advice. We’re here to uplift older adults, highlight success stories, and provide a supportive network where you can truly be yourself.• Discover how to stay active and engaged in your community• Find ways to connect with younger generations and pass on your hard-earned wisdom• Hear from peers who’ve turned retirement into their second act—becoming entrepreneurs, volunteers, or creative innovatorsReady to Start the Next Chapter? Aging isn’t an end point—it’s an exciting continuation of your journey. At We Are Old – Get Over It, we believe in lifelong learning, heartfelt connections, and a dash of boldness. Embrace the challenges, celebrate the victories, and remember: you’re never too old to rewrite your story.Join us today and discover the power of a community that honors the past, thrives in the present, and looks forward to the future with open hearts and minds.

  1. 2d ago ·  Bonus

    Episode Feature: This is Why You're Spending So Much on Groceries!

    Yes, groceries are more expensive now (ugh), but that's not the only reason why you're bill is so high. Nutritionist Dawn Jackson Blatner joined us early in Season 3 to tell us what's going on, and what we can do about it. We looked at practical strategies for saving money on groceries, why it's so important to plan ahead in order to reduce food waste, how to do meal planning, and making informed shopping choices.  Your grocery list should reflect your personal tastes, the benefits of seasonal produce, and the value of incorporating affordable protein sources like beans. We looked at why using glass containers not just reduces plastic waste, but makes it easier to simply see what's there in your fridge!  Leverage grocery store apps for savings, and invest in nutrient-rich foods over processed options to promote long-term health and savings. Highlights include: Creative ways to utilize leftovers to minimize waste and maximize savingsFood waste is a significant contributor to grocery expenses.Seasonal produce is often cheaper and more flavorful.Keeping produce at eye level helps prevent waste.Using grocery store apps can lead to significant savings.Making a joyful shopping list encourages healthier choices.Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/2pjwWJHEvhTmY2YnFSuREl?si=XLqitbRCTPOev4Wf_2kNxQ https://podcasts.apple.com/us/podcast/this-is-why-youre-spending-so-much-on-food-with-dawn/id1796463762?i=1000747002826 https://youtu.be/P94uesrTeC4 And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: This is Why You're Spending So Much on Groceries!

  2. Jul 22 ·  Bonus

    Episode Feature: Caregiving Advice From an AARP Expert

    Amy Goyer is a national family and caregiving expert from the AARP, and we had a fascinating discussion on the current state of caregiving in America.  With 63 million family caregivers providing support to older adults, she highlighted the growing need for resources and support systems for caregivers. We looked at the financial strain caregivers face, the emotional and physical health impacts, and the importance of recognizing and supporting caregivers.  Amy emphasizes the need for caregiver tax credits and community resources, while also sharing personal insights on finding joy and purpose in caregiving despite its challenges. Highlights include: Caregivers often experience high levels of emotional stress.Support systems and resources are crucial for caregivers' well-being.Isolation can severely impact both caregivers and care recipients.Many caregivers report a sense of purpose from their role.Caregiving can be a source of joy despite its challenges.Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/6I98RFH3cbt0lxh2APdjSv?si=EznCd3g7RAOlI4uHtPZ7xg https://podcasts.apple.com/us/podcast/support-your-local-caregiver-advice-from-an-aarp/id1796463762?i=1000727183666 https://youtu.be/9zshC10iaGk And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: Caregiving Advice From an AARP Expert

  3. Jul 15 ·  Bonus

    Episode Feature: Tour Europe Without the Stress

    We love to talk about travel, and Jake Messimer from Grand European Travel dropped by during Season 2 to discuss the growing trend of senior travel, and the benefits of guided tours.  We explored the logistics of planning a trip, the role of travel directors, and the cultural enrichment that comes from traveling with a group. And we addressed common misconceptions about senior travel, the social benefits of traveling, and how to choose the right tour based on individual needs.  And then there's timing: we look at the advantages of traveling during the off-season and the importance of addressing health and safety concerns. So much to see! Highlights include: Seniors are increasingly traveling for education and social connection.Guided tours provide a stress-free travel experience.Travel directors enhance the travel experience with local knowledge.Traveling can combat isolation and promote engagement.Planning a trip with experts can alleviate concerns about logistics.Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/5wBCqtINwaAXApduiIt2pz?si=x_zC_8IjRCmx6W4zDkLXYg https://podcasts.apple.com/us/podcast/tour-the-stress-away-with-a-guided-european/id1796463762?i=1000732960532 https://youtu.be/M9LKUOmmylc And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: Tour Europe Without the Stress

  4. Jul 8 ·  Bonus

    Episode Feature: Stop Those Falls Before They Happen!

    Dr. Jo Berg joined us this past season to discuss the critical issue of falls among older adults, emphasizing that falls are not a normal part of aging but a serious health risk that can lead to significant injuries and even death.  As a result, we explored the importance of prevention strategies, the role of physical therapy in helping seniors maintain their independence, and the various risk factors that contribute to falls.  Older adults: remember that you are empowered through exercise and awareness of your health to foster independence and prevent falls! We look at the mechanisms of strength and balance, the significance of targeted strength training, and the benefits of Tai Chi. Lots to discover in this one! Highlights include: Falls are preventable with the right interventions.Fear of falling can restrict activities and increase the risk of future falls.Environmental hazards in the home can increase fall risk.Regular exercise is essential for maintaining strength and balance in older adults.It's never too late to start exercising, regardless of fitness level.Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/1AqCYAWR4e99miPROW3ZoD?si=eKEcG2bOROmwq89LIStQxg https://podcasts.apple.com/us/podcast/why-we-need-to-talk-about-falls-with-dr-jo-bergh/id1796463762?i=1000755963031 https://youtu.be/GY2Dnko8xng And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: Stop Those Falls Before They Happen!

  5. Jul 1 ·  Bonus

    Episode Feature: Why We Love Our Pets

    Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! --- "The Purest Bond" is both a wonderful new book that studies the connection between humans and dogs, and a reflection of our experience being pet owners. Author Stacey Colino joined me earlier in Season 3 to share the journey of writing this book, the people she met and the stories she learned along the way. The conversation then expanded to a broader look at the health benefits of having dogs, the attachment bonds formed, and the grief experienced when losing a beloved pet. Stacey highlights the joy and healing that dogs bring to our lives, as well as the importance of understanding the responsibilities of dog ownership. If you're a pet owner, of any pet (but we're kind of partial to dogs), you'll love this conversation with made us both appreciate and reflect on this special bond. Highlights include: The bond between humans and dogs is deeply emotional and beneficial for mental health.The writing process for 'The Purest Bond' took nearly three years from conception to publication.Dogs can help detect diseases in humans through their exceptional sense of smell.Grief from losing a pet is often not acknowledged by society, leading to disenfranchised grief.Dogs provide structure to our daily lives and encourage physical activity.Volunteering at shelters can be a fulfilling way to connect with dogs without full ownership.Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/4xDOUCTrseZZQ2arxiDyh4?si=6Txi9xEKQZSu-K0SrkPlSw https://podcasts.apple.com/us/podcast/the-science-behind-loving-our-pets-with-stacey-colino/id1796463762?i=1000758627360 https://youtu.be/zBQ5d9FidP0 And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: Why We Love Our Pets

  6. Jun 24 ·  Bonus

    Episode Feature: Find Something You Enjoy Doing, and Repeat!

    Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! --- What are the 'Core Four' pillars of health? Sleep, movement, protein, and hydration.  Dietician Dawn Jackson Blatner was here with her bubbling enthusiasm and energy to emphasize the importance of simplifying wellness practices, focusing on foundational habits rather than getting lost in minor details.  Dawn shares her insights on how to improve sleep quality, the necessity of regular movement, and the critical role of protein in maintaining health as we get older. The discussion is filled with practical tips and motivational advice to help listeners adopt a healthier lifestyle.  She emphasizes that as we age, our protein needs increase, and highlights the necessity of incorporating various protein sources into our diets. Additionally, she explains how fiber and hydration are essential for maintaining digestive health and overall well-being. So much action-packed info! Highlights include: Simplicity in nutrition leads to higher energy and engagement.Regular movement is essential for maintaining muscle mass and longevity.Finding enjoyable forms of exercise increases adherence to fitness routines.As we age, our protein needs increase significantly.Making healthy habits enjoyable is the key to better lifestyle choices. Regular hydration is key to digestive health.Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/6kQ199PE3F0xjTa2ZXbGZh?si=jhsBhWAGTFe6Bh0Le8gd9Q https://podcasts.apple.com/us/podcast/the-core-4-for-better-health-sleep-move-protein-poop/id1796463762?i=1000766421680 https://youtu.be/AeL9tOfE6K0 And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: Find Something You Enjoy Doing, and Repeat!

  7. Jun 17 ·  Bonus

    A Father's Day Story 2026

    Ken shares a touching Father's Day story about love, tragedy, recovery and resilence, and a reminder to all of us, no matter which day of the year it is, to stay grounded in the moment and present with those we love.Learn more about the podcast:https://weareoldpodcast.com/and send me your thoughts and suggestions at:weareoldpodcast@gmail.com

  8. Jun 17 ·  Bonus

    Episode Feature: If You Can Spot a Scam, You Can Stop a Scam

    Over the summer, we'll be publishing little excerpts, shorts and fun tidbits from past episodes: watch your podcast feed, and season 4 will be starting in September! --- A crucially important topic this past Season 3 was the importance of building a digital fortress to protect yourself from identity theft and fraud.  Nora Duncan of the Connecticut chapter of AARP joined me to talk about various topics including the risks associated with the dark web, the necessity of credit freezes, the dangers of using checks, and the advantages of digital payment methods over traditional ones.  You need to be proactive in managing financial security in the digital age, which means setting yourself up with multi-factor authentication, and safeguarding personal information.  What do you do if your phone is lost? How do you protect yourself from identity theft? What are passkeys and biometrics?  There was so much to cover, we did two episodes! Take the time to go through both, take notes, reach out to me or Nora, and involve your family too in these important discussions. Highlights include: Building a digital fortress is essential for security.Many social security numbers are compromised on the dark web.Identity theft can lead to significant financial loss.A credit freeze is a crucial tool for protection.Digital wallets offer enhanced security compared to checks.Credit cards provide better fraud protection than debit cards.Check out some excerpts from our conversation here today, and click below for the full episode, on Spotify, Apple or YouTube: https://open.spotify.com/episode/3lWeQdIJmwV0AcV1NXaXOn?si=7lTuWPmFS-iErupX_qB8sQ https://open.spotify.com/episode/5loWLMoS1CFavGptNRAi4I?si=UGXtbtz3QkuSM6XKLqzQ-A https://podcasts.apple.com/us/podcast/spotting-scams-tips-and-tricks-for-seniors-part-1/id1796463762?i=1000763041507 https://podcasts.apple.com/us/podcast/create-your-digital-fortress-part-2-with-nora-duncan-aarp/id1796463762?i=1000764352298 https://youtu.be/DXmEtXM-E9Q?si=zSZsoQd5sA8_kOQU https://youtu.be/TS8SQCkYjnU?si=1EoB_V60Pv-Te7oE And don't forget to visit: https://weareoldpodcast.com/ and send me your thoughts and suggestions at: weareoldpodcast@gmail.com

    Episode Feature: If You Can Spot a Scam, You Can Stop a Scam
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5
out of 5
3 Ratings

About

Visit weareoldpodcast.com to learn more about Ken and the show!We Are Old, Get Over It! is a podcast and community dedicated to embracing the wisdom of age with unfiltered honesty, humor, and a little “get over it” attitude.Here, we believe that every year brings new potential, new stories, and the freedom to explore life on our own terms.Host Ken Gluckman interviews guest experts on a wide range of useful topics, from technology to real estate, pickleball and yoga, health care and hospice care, travel and nutrition, and so much more.Celebrating Positive Aging and Lifelong Learning From digital literacy tips to heartwarming chats about family, our content covers the full spectrum of life as we get older—proving there’s always more to learn and enjoy. We share:• Inspiring personal stories from older adults who’ve taken on new hobbies or embarked on fresh adventures• Practical insights on navigating everything from retirement decisions to modern technology• Health and wellness perspectives to keep you active, mindful, and engagedBy embracing positive aging, we’re challenging outdated narratives and celebrating the experiences that shape our lives. Whether it’s learning to dance on TikTok or discovering fulfilling volunteer work, we’re all about taking these “golden years” and making them shine.Join Our Community of Adventurous Minds  We Are Old – Get Over It offers an inclusive space where everyone can share stories, tips, and laughs about what it truly means to age gracefully (and sometimes messily). Let’s challenge stereotypes, debunk myths, and show the world there’s no expiration date on curiosity, ambition, or creativity.1. Newsletter & Podcast – Stay updated with our latest articles, podcasts, and videos. Learn from guest experts in technology, finance, health, and more.2. Interactive Forums – Exchange ideas, ask questions, and connect with like-minded individuals navigating similar paths.3. Resource Library – Dive into helpful guides, eBooks, and articles designed to empower you as you embrace new challenges and opportunities.Empowering Each Other, One Story at a Time Our mission goes beyond surface-level advice. We’re here to uplift older adults, highlight success stories, and provide a supportive network where you can truly be yourself.• Discover how to stay active and engaged in your community• Find ways to connect with younger generations and pass on your hard-earned wisdom• Hear from peers who’ve turned retirement into their second act—becoming entrepreneurs, volunteers, or creative innovatorsReady to Start the Next Chapter? Aging isn’t an end point—it’s an exciting continuation of your journey. At We Are Old – Get Over It, we believe in lifelong learning, heartfelt connections, and a dash of boldness. Embrace the challenges, celebrate the victories, and remember: you’re never too old to rewrite your story.Join us today and discover the power of a community that honors the past, thrives in the present, and looks forward to the future with open hearts and minds.

Information

  • Creator
    Ken Gluckman
  • Years Active
    2025 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © 2026 Ken Gluckman
  • Show Website
    We Are Old, Get Over It!