We Are The Runners Show Stephanie Foster

Today on the We Are The Runners Show you will hear from 4 incredible women runners who will share the journey with mental health.
As a reminder, the information and personal opinions shared by today's guests are solely their personal experiences and it is not intended as medical advice.
I want to personally thank Shelly, Megan, Kim, and Kat for sharing their hearts and insight on this very important topic.

Instagram Handles for today's guests:
Shelly: @inspiringrunco
Kim: @pharmdpositive
Megan: @thesaltypinapplt_
Kat: @kat.runs.disney

Today on the We Are The Runners Show I talk with Dr. Kathleen Vazzana. Kathleen is a Pediatric Rheumatologist, an avid runner, a marathoner, and a RunDisney Dopey Challenge finisher!! This year she will have completed all races in all four RunDisney Weekends. Kathleen has several great tips to get you through the Dopey Challenge or any long distance challenge! She is incredibly smart, fun, and always ready to put a costume on to race!
You can follow Kathleen on IG @theunicornontherun

Today on the We Are The Runners Show I have the privilege to talk with running legend, Jeff Galloway! Jeff is an All-American collegiate athlete, a member of the 1972 US Olympic Team, a best selling author, and he is the founder of the Galloway Run/Walk/Run Program! If you are a RunDIsney Runner then you know Jeff Galloway! Jeff is the official RunDisney trainer and wrote all the training plans for each race and challenge! You can find him at the expo or on the course during the different race weekends! Jeff is truly one of the most genuine people that I have met!

For more information regarding Jeff Galloway: www.jeffgalloway.com
For direct questions to Jeff: jfg@jeffgalloway.com
You can follow Jeff on Social Media at:
IG: @jeffgallowayolympian
FB: Jeff Galloway

Today on the We Are The Runners Show I talk with Tara Logue! Tara was a guest on Episode 7 and she returns to the show as a MARATHONER to talk about running motivation and why its hard to sometimes get out there! Tara is so fun, incredibly candid, and did I mention a she's a MARATHONER?!!!!

You can follow Tara on instagram @runlikeaplusmama and @taralogue

Today's guest is funny, genuine, super nice, and a professional runner for The North Face! If you know RunDisney, then you know The Dopey Challenge... and if you know The Dopey Challenge then you know Brittany Charboneau!! Brittany recently ran The Dopey Challenge at Walt Disney World's Marathon Weekend and she set the challenge record by winning all 4 races with a total of 48.6 miles.

Brittany can be found on Instagram @funnyrunner26.2
Brittany is a running coach @mercuriarunning

To plan your next Disney trip or vacation contact Magical Vacation Planner Cheryl Lackey at: c.lackey@magicalvacationplanner.com

Today on the We Are The Runners Show I talk with RunDisney Legends - that's right legends - Steve and Megan Wickham! I totally think these two are amazing! They have run all but one of the RunDisney Dopey Challenges! This year Steve and Megan ran as a family of three as they are expecting and Megan ran the Challenge 7 months pregnant!! Personally I think she should receive an additional medal for that!

Steve and Megan can be found on Instagram:
Steve: @wickstagram
Megan: @thesaltypineapple_