We Are The Runners Show Stephanie Foster

Today on the We Are The Runners Show I talk with Shelly Barney! Shelly is the founder of the Insta Run Club which can be found on InstaGram. Shelly is a wife, mom, pharmacist, and an avid runner. Her passion for running and community naturally came together to create a space where runners from all over, both in the US and beyond, could share their running triumphs and weekend accomplishments! Since the inception of the Insta Run Club, it has grown at a staggering rate and it now has thousands of proud members! If you see someone running with the logo on their tank, "Will Run For Insta" or "Never Miss A Monday" they will most likely be a member of the Insta Run Club!

Shelly Can be found on Instagram @instarunclub
www.instarunclub.com
www.etsy.com - Search Insta Run Club

Today on the We Are The Runners Show I talk with Isabelle Chiv! Isabelle is a career woman, mom, and a long distance runner who is currently training for her first ultramarathon!
Her cross training build up to the ultra is incredibly interesting as she incorporates Cycling, Running, Swimming, Yoga, Kick-boxing, Triathlons, as well as other athletic disciplines.
Isabelle shares her story to her ultra build up including all the trail and road miles as well as nutritional insight!

Isabelle can be found on Instagram @isas.happy.pace

Today on the We Are The Runners Show I talk with Ash Tremblay and Savannah Holmes. Ash and Sav decided to set their comforts to the side and run 500km, that's 310.7 miles in 8 days raise money that will benefit children in Uganda. Did I mention they will be doing their run barefoot?!! WOW! Today's episode is a powerful testament of what athletes can do to bring awareness and help to those in need. I am so excited for listeners to hear their incredibly selfless story!

You can connect with Sav and Ash on Instagram @thecomfortzoneco
If you feel lead to donate you can check out the GoFundMe page at:
500KM Barefoot For Enhance Humanity

Today on the We Are The Runners Show I talk with Brian and Heather Parker! Brian and Heather started running to get healthy and they definitely accomplished that! Their journey to become healthy led to a new found love of running, training, and completing the Myrtle Beach Marathon! Now they are placing in their age group, shattering their PR's, and conquering the daunting distance of 26.2!

You can follow Brian and Heather's running journey on instagram @ h_and_b_runamarathon

Today on the We Are The Runners Show I talk with Brian Foster, my husband! Brian is a basketball player, mountain biker, road cyclist, and a marathoner! He has spent the last few years focusing on running PRs and increasing his distances! I hope you enjoy this lighthearted conversation where Brian and I discuss a few of our races over the past three years!

If you are looking for a fun, encouraging running group, head over to facebook and join the We Are The Runners Show - Let's Run This Together facebook page. It's brand new and I'm looking forward to a lot of fun conversations!
Also, if you are on Peloton, add the #Wearetherunnersshow to your leader board name so we can encourage one another with all those virtual high-fives!

Today on the We Are The Runners Show is talk with Anne Chang! Anne is a marathoner who is currently chasing those 6 stars of the Abbott World Marathon Majors! She is a 1:40 half marathoner and a 3:34 marathoner! Anne is a Saucony Canada Ambassador who is representing them well on Instagram and out in her community of Calgary, Alberta, Canada. You can follow Anne on Instagram @ the_running_critic.