8 episodes

A lush and sustainable space where those in need of a daily dose of inspiration can find community, cowork, and host events. Brought to you virtually through podcast! Tune in as we interview leaders in business and entrepreneurs to listen and learn from their stories because #wegrowtogether.

We Grow Together Podcast Hosted by Laura DiFrancesco, Casey Fluharty and Lindsay DiFrancesco

    • Business
    • 5.0, 38 Ratings

A lush and sustainable space where those in need of a daily dose of inspiration can find community, cowork, and host events. Brought to you virtually through podcast! Tune in as we interview leaders in business and entrepreneurs to listen and learn from their stories because #wegrowtogether.

    8: Lexi & Alyse Scaffidi, DreamWalk Fashion Show - Body Inclusivity & Embracing Individuality

    8: Lexi & Alyse Scaffidi, DreamWalk Fashion Show - Body Inclusivity & Embracing Individuality

    In this episode, we talk with Lexi and Alyse Scaffidi. Alyse and Lexi Scaffidi are sisters determined to make a difference. They started their entrepreneurial endeavors back in 2014, with the establishment of an online health company called BiteSizedFitness. While the business’s name stemmed from their small physical stature, there’s nothing small about their ambitions. In October 2017, they created a body inclusive fashion show in New Jersey. The DreamWALK fashion show proves there’s nothing wrong with being different and chasing after your dreams. With DreamWalk, they hope to inspire others to embrace their individuality, regardless of race, size, sex, shape, age, or setbacks while giving everyone a chance to feel like a runway star and have their stories heard. We chat with the girls about what their inspiration was behind starting the fashion show and what challenges they had to overcome with the growth and success happening overnight. We get into their favorite moments of doing this purpose-driven work and also what sacrifices they make to live a life following their dreams!

    ✼ To learn more about the DreamWALK fashion show, get tickets and submit an application to walk:
    https://www.dreamwalkfashionshow.com/

    ✼ To follow the guests and the DreamWALK fashion show on Instagram:
    Alyse - https://www.instagram.com/bitesizedfitness/
    Lexi - https://www.instagram.com/bitesizedsis/
    DreamWALK Fashion show - https://www.instagram.com/dreamwalkfashionshow/

    ✼ You can find our host’s Instagrams:
    Laura - https://www.instagram.com/lauramdifrancesco/
    Lindsay - https://www.instagram.com/sweetgreensoul/
    Casey - https://www.instagram.com/caseyflu/

    ✼ To Follow Flourish on Instagram: https://www.instagram.com/flourishwestchester/

    ✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us! https://www.flourishcoworking.com/

    ✼ To join our online Flourish Community, we would LOVE to have you:
    https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ

    ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:
    https://www.instagram.com/deanstreetlaw/

    ✼ For free legal guides and resources:
    https://deanstreetlaw.com/resources

    ✼ To join our Flourish x LMD Bookclub:
    https://mailchi.mp/flourishcoworking.com/joinflourishbookclub


    ✼ GIVEAWAY ✼

    To participate in our giveaway like and subscribe to our podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish!

    EP. 8 Giveaway Winner: @samantha.tarantino! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!

    • 57 min
    7: Nikki Brafman, Human Design for Business - 5 Human Design Types and Living in Alignment

    7: Nikki Brafman, Human Design for Business - 5 Human Design Types and Living in Alignment

    In this episode, we talk with Nikki Brafman. Nikki Brafman is a human design and mindful self-expansion coach. Nikki explains the ins and outs of human design and what part our energy type plays in our lives. She explains the importance of understanding our energy type so we can function optimally in our everyday life and our business life. She tells us how we should embrace who we naturally are and begin to lean into that so we can begin to work with ourselves instead of against ourselves.

    ✼ To learn more about how you can work with Nikki
    https://www.nikkibrafman.com/

    ✼ Get your Human Design chart read and use code FLOURISH for 15% off
    https://www.nikkibrafman.com/human-design-for-business

    ✼ To follow Nikki on Instagram
    https://www.instagram.com/nikkibrafman/

    ✼ You can find our host’s Instagrams:
    https://www.instagram.com/lauramdifrancesco/
    https://www.instagram.com/sweetgreensoul/
    https://www.instagram.com/caseyflu/

    ✼ To Follow Flourish on Instagram
    https://www.instagram.com/flourishwestchester/

    ✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!
    https://www.flourishcoworking.com/

    ✼ Join our online Flourish Community - we would LOVE to have you:
    https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ

    ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:
    https://www.instagram.com/deanstreetlaw/

    ✼ For free legal guides and resources:
    https://deanstreetlaw.com/resources

    ✼ To join our Flourish x LMD Bookclub:
    https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

    ✼ To reference the equipment we use to record the podcast
    Headphones - https://amzn.to/3dXthWz
    Mic - https://amzn.to/3dUqmOe


    ✼ To view any of the products, books, and resources we have mentioned in the Podcast:
    The Definitive Book of Human Design https://amzn.to/2LDPddf
    Jenna Zoe Reframe Podcast https://podcasts.apple.com/us/podcast/reframe-with-jenna-zo%C3%AB/id1474676549



    ✼ GIVEAWAY ✼

    To participate in our giveaway subscribe and rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive a code to access all of our workshops, guides, and resources that we offer on our Flourish Shop!

    • 53 min
    6: Marissa Nash, The Well Co - Wellness Coach on Managing Stress, Mindfulness and Energy Management

    6: Marissa Nash, The Well Co - Wellness Coach on Managing Stress, Mindfulness and Energy Management

    In this episode, we talk with Marissa Rose Nash. Marissa is a Personal Growth & Wellness Coach for women as well as an Executive Coach and Corporate Wellness Consultant. As a Coach and Teacher, her mission is to equip and empower women to overcome negative beliefs, self-doubt, and insecurity. In her coaching firm, The Well Co., she leads one-on-one coaching sessions as well as a group coaching program, the Mind Body Soul Course. She is experienced in guiding women to live empowered and inspired lives through methods such as coaching, yoga, lifestyle design, mindfulness, visualization, meditation, and reiki. In this episode, we talk with Marissa about how to become aware when we are living in a state of stress and anxiety and how to begin to move away from that state of being. We go in-depth on the power of gratitude practices and establishing morning routines. We also speak on energy management and the importance of taking breaks so you can show up as the best version of yourself!

    ✼ To learn more about The Well Co and how you can work with Marissa:
    https://www.thewellco.org/about

    ✼ Follow Marissa on Instagram:
    https://www.instagram.com/marissarosenash/

    ✼ To get in touch with Marissa you can reach her via email Marissa@thewellco.org

    ✼ To view any of the products, books and resources we have mentioned in the Podcast
    https://www.amazon.com/hz/wishlist/ls/15BWDTKEX22Z1?&sort=default

    ✼ You can find our host’s Instagrams:
    https://www.instagram.com/lauramdifrancesco/
    https://www.instagram.com/sweetgreensoul/
    https://www.instagram.com/caseyflu/

    ✼ To Follow Flourish on Instagram
    https://www.instagram.com/flourishwestchester/

    ✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!
    https://www.flourishcoworking.com/

    ✼ Join our online Flourish Community - we would LOVE to have you:
    https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ

    ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:
    https://www.instagram.com/deanstreetlaw/

    ✼ For free legal guides and resources:
    https://deanstreetlaw.com/resources

    ✼ To join our Flourish x LMD Bookclub:
    https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

    ✼ To reference any resources, products or books mentioned in this episode:
    The Desire Map by Danielle LaPorte
    https://amzn.to/2Lssh09
    The Universe Has Your Back by Gabrielle Bernstein
    https://amzn.to/2WqleLW
    Lush Cosmetics
    https://www.lushusa.com/home

    ✼ GIVEAWAY ✼

    To participate in our giveaway subscribe and rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive a code to access all of our workshops, guides, and resources that we offer on our Flourish Shop!

    EP. 6 Giveaway Winner: @cindybrenner ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!⠀

    • 54 min
    5: Amanda Jefferson, Indigo Organizing - Creating a Space, Life, and Business That Sparks Joy

    5: Amanda Jefferson, Indigo Organizing - Creating a Space, Life, and Business That Sparks Joy

    In this episode, we talk with Amanda Jefferson, an organization and productivity consultant. She is the owner of Indigo Organizing and one of the world's first certified KonMari consultants. After a successful 20-year career in consulting, education, and non-profit leadership, Amanda now channels her passion by helping busy people to de-clutter and simplify their lives, at home and at work. In this episode, we spoke with Amanda on ways people can start to unclutter not only their homes but their businesses alike. She shared her tips on how to say no to things we think we “should“ do and how to start living a life that is overall more joyful.

    ✼ To learn more about Amanda’s company Indigo Organizing and how you can work with her:
    https://www.indigoorganizing.com/

    ✼ To follow Amanda on Instagram:
    https://www.instagram.com/indigo_organizing/

    ✼ To access the "Fun & Easy" worksheet that entrepreneurs can use to hone in on what sparks joy in their business: https://www.dropbox.com/s/uh0mkpenwtbu90m/Indigo%20Organizing%20worksheep.pdf?dl=0

    ✼ A Knowledge@Wharton article where Amanda is featured talking about how we can incorporate the KonMari Method into work: https://knowledge.wharton.upenn.edu/article/marie-kondo-work/

    ✼ Amanda recommended resource is Marie Kondo's brand new book Joy at Work:
    https://www.amazon.com/Joy-Work-Organizing-Your-Professional/dp/0316497959

    ✼ Amanda’s favorite books:
    Outer Order, Inner Calm. https://amzn.to/2KZqJe0
    Essentialism. https://amzn.to/2W37Ugm
    The One Thing. https://amzn.to/2zfD3o0
    The Four Tendencies. https://amzn.to/2L0UBXg
    Atomic Habits. https://amzn.to/35wO7ZI

    ✼ Amanda’s Full Focus Planner:
    https://amzn.to/35FWCSw

    ✼ You can find our host’s Instagrams:
    https://www.instagram.com/lauramdifrancesco/
    https://www.instagram.com/sweetgreensoul/
    https://www.instagram.com/caseyflu/

    ✼ To Follow Flourish on Instagram:
    https://www.instagram.com/flourishwestchester/

    ✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!
    https://www.flourishcoworking.com/

    ✼ To join our online Flourish Community- We would LOVE to have you:
    https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ

    ✼ Check out the Flourish Shop:
    https://www.flourishcoworking.com/shop

    ✼ To connect with Dean Street Law on Instagram for daily posted legal advice
    https://www.instagram.com/deanstreetlaw/

    ✼ For free legal guides and resources:
    https://deanstreetlaw.com/resources

    ✼ GIVEAWAY ✼

    To participate in our giveaway subscribe & rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will receive 1 month free to come co-work with us at Flourish!

    EP. 5 Giveaway Winner: @lynds_iaco ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!

    • 52 min
    4: Danielle Massi, Spiritual Therapist - How to Create Energetic Abundance and Elevate Your Success

    4: Danielle Massi, Spiritual Therapist - How to Create Energetic Abundance and Elevate Your Success

    In this episode, we chat with Danielle Massi, who is a Spiritual Therapist and is the owner of The Wellness Collective PHL. She is a licensed family and marriage therapist that specializes in a holistic approach to healing for her clients. We dive into what spiritual practices and shadow work she used to unlock success in both her business and personal growth. She provides tips on energetic abundance and how you can also begin to operate and perform at your highest frequency to unlock your potential for personal and professional success.

    ✼ To learn more about The Wellness Collective and how you can work with Danielle:
    https://www.wellnessphl.com/

    ✼ To Join Danielle’s Clarity Club Facebook group:
    https://www.facebook.com/groups/ClarityClubDM/

    ✼ To follow Danielle on Instagram:
    https://www.instagram.com/iamdaniellemassi/

    ✼ To learn more about the SELF(ISH)philly self-care conference and how you can attend:
    https://www.instagram.com/selfishphilly/

    ✼ You can find our host’s Instagrams:
    https://www.instagram.com/lauramdifrancesco/
    https://www.instagram.com/caseyflu/
    https://www.instagram.com/sweetgreensoul/

    ✼ To Follow Flourish on Instagram:
    https://www.instagram.com/flourishwestchester/

    ✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come cowork with us!
    https://www.flourishcoworking.com/

    ✼ To join our online Flourish Community- we would LOVE to have you:
    https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ

    ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:
    https://www.instagram.com/deanstreetlaw/

    ✼ For free legal guides and resources:
    https://deanstreetlaw.com/resources

    ✼ To join our Flourish x LMD Bookclub:
    https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

    ✼ To check out Lindsay’s Doctor:
    https://thehealingcenterdenver.com/

    ✼ GIVEAWAY ✼

    To participate in our giveaway: subscribe & rate the podcast and leave a review OR comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish!

    WE GROW TOGETHER PODCAST EP. 4 ✨ NOW LIVE ✨

    We are so excited to announce Danielle as our first podcast guest 🤗
    EP. 4: We chat with Danielle Massi, who is a Spiritual Therapist and is the owner of The Wellness Collective Philadelphia. She is a licensed family and marriage therapist that specializes in a holistic approach to healing for her clients. We dive into what spiritual practices and shadow work she used to unlock success in both her business and personal growth. She provides tips on energetic abundance and how you can also begin to operate and perform at your highest frequency to unlock your potential for personal and professional success.

    Don’t forget to enter the giveaway 🌿
    1. Subscribe, Rate & Review
    2. Add your IG handle to your review
    3. DM us a screenshot of your review to enter the giveaway!

    We will announce a winner each episode for 1 FREE MONTH at Flourish✨

    EP. 4 Giveaway Winner: @brandy_schell10 ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you there!

    • 42 min
    3: Pivot Don't Pause- Navigating the Impact of COVID19 on Business, Transparent Financial Planning

    3: Pivot Don't Pause- Navigating the Impact of COVID19 on Business, Transparent Financial Planning

    In this episode, we talk all about Flourish financials. We give specific numbers on where we have been at these past three months since opening Flourish and what we have been doing in the wake of everything going on with COVID-19. We wanted to offer this episode as a way to be completely transparent and open about where we stand financially and how we are navigating this crazy time in life and business.

    • 51 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

Aruss11 ,

Informative & welcoming!

You ladies are so inviting and I loved listening! I really enjoyed the organizing episode. Really spoke to me as a full time employee and entrepreneur! Thank you for sharing your knowledge and positivity! 🤎

Jenny R 🌿 ,

I’m hooked!

I found so much inspiration and networking opportunities within the Flourish community, and this podcast is so the perfect addition!! It’s informative and motivational, & Lindsay, Laura and Casey are knowledgeable and relatable- this is so great to listen to while I work.... after 1 episode I was already making lists of ideas and goals!
<3 Jenny @revelrypost

Fhajay ,

Laura is such a boss woman!!

You can tell that Laura really knows her way around business and just life in general. I feel like through this podcast she's kinda like a mentor to anyone trying to launch/grow their business. This has become my little quarantine treat !

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