WE LIFT BIG

Bria Gabor
  • 5.0 (1)
  • Health & Fitness

Personal trainer, and Video/Podcast personality; I help people achieve habits for lifelong health and self love! My mission is to educate, entertain, and enact a stronger happier you! It's time to LIFT BIG!

  1. 07/16/2021

    HOW TO FINISH WHAT YOU STARTED - WELIFTBIG EPISODE #72

    We've all heard of SMART GOALS, Tools, and tricks of the trade to follow through whatever we set our mind on. Creating new habits and practices in our lives is no different. I want to talk to you about 3 common methods that are a part of the popular toolkit to success that I don't feel are commonly talked about, methods I've found imperative to my own life. Find Me on my other platforms! Instagram - @brialiftsbig  YouTube - Bria Gabor        Check out my website!  weliftbig.space       This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes!

    14 min

  2. 07/16/2021

    A NEW CHAPTER - ENDING MY SEASON & THE REVERSE DIET PROCESS - WELIFTBIG EPISODE #71

    There's nothing easy about this.. there's nothing easy about change, shifting gears, stepping back.. but it is sometimes necessary.  Find Me on my other platforms! Instagram - @brialiftsbig  YouTube - Bria Gabor        Check out my website!  weliftbig.space       This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    22 min

  3. 05/27/2021

    REFLECTING ON MY FIRST SHOW - WELIFTBIG EPISODE #70

    What a ride this has been! How did my first bodybuilding show go? How did I do? What did I learn?? Well... let me tell you!! Find Me on my other platforms!  Instagram - @brialiftsbig  YouTube - Bria Gabor       Check out my website!  weliftbig.space          This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available!          ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    13 min

  4. 04/26/2021

    BODYBUILDING PRACTICES FOR EVERYDAY LIFE - WLB EPISODE #69

    WHAT'S UP FAM! Long time no see! As many of you know I have been in hardcore prep for some upcoming bodybuilding shows, and today I want to share with you some of the daily practices I've been using that I think can also be applied to everyday life and success! Find Me on my other platforms! Instagram - @brialiftsbig  YouTube - Bria Gabor Check out my website! weliftbig.space     This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    14 min

  5. 04/02/2021

    THOUGHTS WHILE TRAINING - WELIFTBIG EPISODE #68

    What's going on fam! So I had a thought.. a few thoughts actually, that came up during my training over the past few months, and I want to share those thoughts with you today! Find Me on my other platforms!  Instagram - @brialiftsbig  YouTube - Bria Gabor         Check out my website!   weliftbig.space        This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available!        ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    17 min

  6. 03/25/2021

    FROM PAIN TO POWER - WELIFTBIG EPISODE #67

    Find Me on my other platforms!  Instagram - @brialiftsbig  YouTube - Bria Gabor         Check out my website!   weliftbig.space        This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available!        ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    11 min

  7. 03/07/2021

    2021 REVELATIONS PART 1 - WLB EPISODE #66

    WELCOME TO WE LIFT BIG! THE FITNESS, HEALTH, AND ENTERTAINMENT PODCAST WHOSE SOUL MISSION IS TO INSPIRE LISTENERS LIKE YOU TO LIVE A LIFE OF HEALTH AND SELF LOVE! In today's episode, I share some of my personal commitments for the year, including people I am filling my life with, things I am focusing on, things I am letting go of, and what I am thankful for. When recording this episode I realized that there was so much juicy content, it was worth breaking the episode into parts, which I will be releasing every few episodes. For now, enjoy part 1 of this beautiful sitdown and reveal with me as I share my current commitments for the year! References and Links: Brene Brown TED Talks "power of vulnerability" -  https://www.youtube.com/watch?v=iCvmsMzlF7o "listening to shame" - https://www.youtube.com/watch?v=psN1DORYYV0&t=1001s Protein Baked Goods I've currently been loving recipes from the YouTube channel "flexible dieting lifestyle" - https://www.youtube.com/watch?v=rRY8G3CHuWo Find Me on my other platforms! Instagram - @brialiftsbig  YouTube - Bria Gabor Check out my website!  weliftbig.space    This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    12 min

  8. 02/22/2021

    HOW I TIME MY FOOD - WLB EPISODE #65

    Everything you've always wanted to know about how I time my meals in a day!  Links: https://www.youtube.com/watch?v=8BKbu_s8p1Q&t=382s Find Me on my other platforms! Instagram - @brialiftsbig  YouTube - Bria Gabor Check out my website!  weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    21 min
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About

Personal trainer, and Video/Podcast personality; I help people achieve habits for lifelong health and self love! My mission is to educate, entertain, and enact a stronger happier you! It's time to LIFT BIG!

Information

  • Creator
    Bria Gabor
  • Years Active
    2020 - 2021
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © 2026 WE LIFT BIG
  • Show Website
    WE LIFT BIG