We Put The T In Therapy

We Put The T In Therapy
  • 0.0 (0)
  • Mental Health
  • Updated Monthly

Have you ever gone down a rabbit hole over something random and somehow ended up talking about your childhood? Yeah...us too. We're Stacy and Jen, two therapists who love taking everyday experiences and asking, "What's really going on here?" From family dynamics, awkward conversations, anxiety, relationships, and everything in between. Some episodes will make you laugh and some may make you feel a little bit lighter. We're not here to diagnose your life. We're just fascinated by what makes people tick, and we have a habit of turning everyday conversations into meaningful ones. Join us!

Episodes

  1. 4d ago

    I'm Sorry

    We say "sorry" for everything... taking up space, having feelings, walking down a grocery aisle. Then there's the other end: "sorry, not sorry," unapologetically doing your own thing (sometimes with a side of attitude). This week we're talking about the whole spectrum of "I'm sorry" - where it comes from, where it goes wrong, and whether overusing it on both ends is quietly wrecking the power of a real apology.🎙️ We Put The T In Therapy with @comfortablyhumanwellness and @emboldenwellcoSubscribe to @WePutTheTinTherapy so you never miss an episode. If this one resonated, share it with someone who needs to hear it.

    55 min

  2. 6d ago

    We Put The T In Therapy

    Is It Okay to Call Someone Bald? Welcome to the very first episode of We Put the T in Therapy! It starts with a simple question: Why is it socially acceptable to call someone bald...but commenting on someone's weight feels completely different? From there, the conversation takes on a life of its own. Join us as we unpack appearance, body image, self-esteem, and the lasting impact our words can have, often without us even realizing it. We explore why certain comments have become socially acceptable, where those beliefs come from, and how the things we say can quietly shape the stories people tell themselves. As always, expect honest conversations, a few laughs, and two therapists who have a habit of overanalyzing everyday life. Because sometimes the smallest comments leave the biggest impression

    39 min

  3. 6d ago

    Surviving the Scroll

    Surviving the Scroll One swipe can make you laugh...the next can leave you questioning your entire life. In this episode of We Put the T in Therapy, we dive into the messages we absorb every time we open social media. From Mother's Day posts telling us to "always forgive your parents" to perfectly curated lives that make us wonder if we're somehow falling behind, we explore how the content we consume quietly shapes our emotions, relationships, and self-worth. Join us as we unpack comparison, guilt, family expectations, and the pressure to fit someone else's version of a "good life" all with humor, curiosity, and a healthy dose of reality. Because sometimes surviving the scroll isn't about putting your phone down...it's about learning to question what you're scrolling through.

    44 min
  • 3 Episodes

About

Have you ever gone down a rabbit hole over something random and somehow ended up talking about your childhood? Yeah...us too. We're Stacy and Jen, two therapists who love taking everyday experiences and asking, "What's really going on here?" From family dynamics, awkward conversations, anxiety, relationships, and everything in between. Some episodes will make you laugh and some may make you feel a little bit lighter. We're not here to diagnose your life. We're just fascinated by what makes people tick, and we have a habit of turning everyday conversations into meaningful ones. Join us!

Information

  • Creator
    We Put The T In Therapy
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © We Put The T In Therapy
  • Show Website
    We Put The T In Therapy