Weekly Momentum for Women in Business

The Get it Done Diva
  • 5.0 (3)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

If you do great work but are tired of staying late, saying yes when you should say “not now,” or spending your weekends catching up only to feel behind by Tuesday… this show is your roadmap to change! ✨ Plan your week with me! Every Sunday, you’ll get a fresh dose of Weekly Momentum—a powerful, practical planning session to help you start your week with clarity and confidence. Expect inspiration, simple strategies, and momentum-building tools to help you: ✅ End your workday by 5 PM—without the guilt trip ✅ Plan your week before you’re already in it ✅ Say no to meetings outside your “power hours” ✅ Get client work done ahead of deadlines ✅ Protect your weekends without falling behind ✅ Do great work without losing your self in the process. Get more done—without doing more. Because greatness is a habit, not a hustle™. The Momentum Squad is the podcast for professionals who care deeply about the people they serve, and want to continue to do great work—without playing catch-up, every weekend. Hosted by The Get It Done Diva, #1 bestselling author of Daily Momentum, each episode is designed to help you build the habits, structure, and strategy that allow you to shift out of the hustle of never-ending to-do's.

  1. 6D AGO

    Working IN vs Working ON Your Business (Why You’re Overworked & Stuck): Weekly Momentum | Ep22

    Do you actually know what your job is in your business? Not your title. Not your brand vibe. Your real job. In this episode of Weekly Momentum, we unpack why so many capable small business owners feel overwhelmed, busy, and stuck—and how it often comes down to one missing piece: clarity around your role as the business owner. If you spend most of your time working in your business but rarely working on it, this episode will help you shift out of employee mode and into intentional leadership. You’ll learn: The difference between working IN vs ON your business (and why it matters) Why most business owners default to technician mode How to design an ideal weekly schedule that supports growth What a time audit reveals about where your time is really going How Weekly Momentum works as a weekly strategic planning session How Pomodoros and time blocking protect CEO time How color coding your week reveals whether you’re leading—or reacting This episode is for small business owners who want clarity, structure, and momentum—without burnout. ⏰ How to Design Your Ideal Schedule Program https://www.getitdonediva.com/offers/pNuzFArt/checkout  🔗 Free Weekly Momentum Program Download the planning pages, see examples, and follow the step-by-step process: 👉 https://www.getitdonediva.com/offers/TMdxJD4c  🎥 Pomodoro Planning Series on YouTube 👉 https://www.youtube.com/watch?v=hV42hClngGY&list=PLTTu1quozQc9C6wzCA9K164j7ySNNdmfX  🎨 Color-Coded Planning Video 👉 https://youtu.be/DHW9K-b--mk?si=xSRy_7dl_xBYUaEc  Timestamps 00:00 Introduction: Defining Your Role in Your Business 01:10 A Personal Story: The Furniture Medic 03:06 The Technician Trap: Common Pitfalls 05:51 Working In vs. On Your Business 10:14 Designing Your Ideal Schedule 15:50 Color Coding for Clarity and Balance 18:41 Conclusion: Leading Your Business with Intention #WorkingInVsOnYourBusiness #WeeklyPlanning #WomenInBusiness #WeeklyMomentum #GetItDoneDiva #BusinessLeadership #EntrepreneurMindset #TimeManagement #ProductivityForEntrepreneurs

    20 min

  2. FEB 2

    That Urge to Let Things Go Isn’t Random (Here’s the Real Reason): Weekly Momentum | Ep.21

    If you’ve been feeling the urge to let things go lately—projects, habits, commitments, even old ways of working—this episode will help you understand why that feeling is showing up right now and how to work with it. In this episode of Weekly Momentum, I walk you through how the 4-Step Weekly Momentum process gives you a rhythm you can come back to every single week—especially during seasonal shifts like the Lunar New Year. As we move out of the reflective, shedding energy of the Year of the Snake and step into the forward-moving momentum of the Year of the Horse, this is a powerful time to release what no longer fits before you push ahead. You’ll learn how to: rewind without judgment realign when something is complete plan based on the season you’re in plug in by creating space instead of forcing momentum I also share why honoring your intuition—especially when it’s nudging you to clear, close loops, or simplify—is not unproductive. It’s preparation. And at the end, I talk about designing a schedule that actually reflects who you are now, including time audits, color-coding your time, and using Pomodoros to create a repeatable weekly rhythm. If you’ve been craving clarity, lightness, and clean momentum—this episode is for you. ⏱ Chapters (20-Minute Episode) 00:00 – Why Weekly Momentum works in every season 01:30 – Letting go as part of the current rhythm 02:45 – Step 1: Rewind (looking back without judgment) 04:30 – Awareness vs. criticism when reviewing your week 06:15 – Lunar New Year shift: Snake energy to Horse energy 08:30 – Step 2: Realign (what no longer fits this season) 11:00 – Releasing goals, commitments, and expectations 13:15 – Why realignment prevents dragging old habits forward 14:45 – Step 3: Plan (choosing what actually matters this week) 16:30 – Honoring intuition and the urge to clear and close loops 18:00 – Step 4: Plug In (blocking time to create space) 19:15 – Designing a schedule that reflects who you are now 19:45 – How to Design Your Ideal Schedule (next step) 🔗 Resource Mentioned How to Design Your Ideal Schedule A self-paced program to help you: run a simple time audit color-code your time for clarity and balance use Pomodoros to build a realistic weekly rhythm create a schedule template you can reuse every week during Weekly Momentum 👉 https://www.getitdonediva.com/offers/pNuzFArt  👉 Subscribe on YouTube for weekly productivity, planning, and momentum tools that work with your life, not against it. https://www.youtube.com/@GetitDoneDiva

    20 min

  3. JAN 18

    7 Real Challenges Women in Business Are Facing Right Now | Weekly Momentum Ep. 20

    🎙️ Seven Common Challenges Women in Business Face in 2026 Weekly Momentum for Women in Business In this episode of Weekly Momentum for Women in Business, I’m sharing what I’m seeing on the front lines of my work after over 60 hours of coaching conversations in just the last three weeks. I’ve been working with women at every stage of business — from million-dollar companies, to women preparing to exit or wind down, to those gearing up for their next level of growth. Different industries. Different scales. And the same themes keep showing up. In this episode, I walk you through seven common challenges women in business are facing right now in 2026, explain why these challenges feel more present than before, and offer practical mindset shifts and strategic reframes to help you simplify, recalibrate, and move forward with clarity and momentum. If business feels heavier than it used to, this conversation will help you understand why — and what to do next. ⏱️ Episode Timestamps 00:00 – Introduction & Overview Why this episode matters right now, and where these insights are coming from (60+ hours of recent coaching across businesses of all sizes and stages). 01:13 – The 7 Biggest Challenges Women in Business Are Facing in 2026 The through-line I’m seeing across real conversations — and why this isn’t about being broken, but about recalibrating capacity. 04:45 – Challenge #1: Why full days don’t always translate to meaningful momentum — and how to shift from activity to completion. 08:45 – Challenge #2 What happens when scaling, simplifying, exiting, and reinventing overlap — and how to sequence change instead of forcing it. 12:41 – Challenge #3 Why traditional planning feels heavy now, and how to create plans that support energy instead of demanding performance. 15:21 – Challenge #4 How obligation, availability, and emotional labor drain capacity — and how pre-decisions change everything. 19:15 – Challenge #5 Why tolerance for misalignment is lower in 2026, and how packaging wisdom (not time) creates sustainability. 22:46 – Challenge #6 When systems built in earlier seasons start working against you — and why simplification is a strategic move. 26:16 – Challenge #7 That subtle feeling of “something’s off” even when things look good on paper — and why space comes before change. 29:09 – Conclusion & Final Thoughts Key reflections, next-step questions, and a gentle invitation to get support if this season feels familiar. 💬 Key Takeaway These challenges aren’t signs that something is wrong. They’re signals that what worked before may no longer fit this season. Momentum in 2026 looks quieter, clearer, and more intentional — and it starts with paying attention. 🔗 Want Support? If this episode resonated and you’d like help sorting through what this season is asking of you book a complimentary clarity session. It’s simply a space to pause, get perspective, and explore what would actually help right now. Click here to put yourself on my schedule. #WeeklyMomentum #WomenInBusiness #GetItDoneDiva #BusinessClarity #SustainableSuccess #LeadershipForWomen #EntrepreneurLife #BusinessMindset #BurnoutPrevention #ProductivityWithPurpose #FinishBy5 #StructureWithSoul #MomentumIn2026

    36 min

  4. JAN 10

    Too Busy to Think? How to Create Mental Space as a Business Owner | Weekly Momentum for Women in Business Ep.19

    Creating Space for Your Greatness: A Guide for Service-Driven Business Owners As women who teach, coach, heal, lead, and serve, we’re exceptional at holding space for others. This episode of Weekly Momentum turns the lens inward—because your clarity, energy, and wellbeing matter just as much as the people you support. In this conversation, we explore what “holding space for yourself” actually looks like in real life and real business. You’ll learn how different kinds of space—physical, time, and mental—directly impact your ability to lead, decide, and operate in your zone of genius. This episode is an invitation to raise your standards, release what no longer belongs to you, and create the conditions that allow your greatness to breathe. If you would like to find out more about my Ignite Retreat for Women in Business go to https://www.getitdonediva.com/Ignite_2026 In this episode, you’ll explore: Why service-driven professionals often neglect their own needs How lack of space quietly creates burnout and decision fatigue The role of mental hygiene in leadership and productivity Practical questions to help you reset expectations and responsibilities Why support systems are essential, not optional How creating space leads to clearer decisions and better results You’ll also hear about the upcoming Ignite Retreat—a powerful reset designed for women in business who are ready to step out of constant output mode and into clarity, alignment, and higher standards. Timestamps 00:00 Introduction: Why holding space for yourself matters 01:10 What clients are really struggling with right now 02:35 Redefining greatness—and why space is required 03:22 The three types of space: physical, time, and mental 06:43 Mental hygiene and carrying too much 08:40 Expectations, boundaries, and better questions 11:07 Creating a winning environment for yourself 14:16 Powerful questions to create space and clarity 29:04 Support, standards, and sustainable success 34:42 Closing reflections: choosing intentional space #WomenInBusiness #ServiceBasedBusiness #EntrepreneurLife #BusinessOwnerLife #LeadershipDevelopment #ProductivityForWomen #BurnoutPrevention #MentalClarity #WorkLifeIntegration #SustainableSuccess #WeeklyMomentum #GetItDoneDiva #DailyMomentum #FinishBy5 #HabitsNotHustle

    38 min

  5. JAN 5

    The 5 Questions That Unlock Any Breakthrough: Weekly Momentum Ep. 18

    The Anatomy of Breakthroughs: Understanding and Leveraging Personal Change In this episode of Weekly Momentum, I’m breaking down something I see over and over again with smart, capable women: we think we’re stuck… when in reality, we’ve already created breakthroughs before — we just didn’t slow down long enough to study how. Here’s the truth: most breakthroughs don’t start with inspiration. They start when something quietly (or loudly) becomes unacceptable. RESOURCES I MENTION IN THIS EPISODE: 1. Workbook | Your Breakthrough Year https://www.getitdonediva.com/get_it_done_system 2. Program | Your Breakthrough Year (also includes workbook) https://www.getitdonediva.com/your-breakthrough-year 3. Coaching Packages (all coaching packages include workbook AND self-paced program + one-to-one coaching) https://www.getitdonediva.com/breakthrough-coaching 4. FREE Color-Coded Annual Planning Video https://www.getitdonediva.com/Color-Coded-Planning-Ritual In this episode, I walk you through my Breakthrough Matrix — a simple tool that helps you reverse-engineer change so you can stop forcing motivation and start creating momentum on purpose. We walk through the five core elements that show up in every breakthrough and once you see the pattern, you can repeat it — in your business, your habits, your boundaries, and your life. Episode Breakdown 00:00 – Introduction to Breakthroughs Why feeling “stuck” is usually a signal, not a failure. 00:58 – The Core of Goal Setting Why waiting to feel motivated keeps you spinning — and what actually moves the needle. 01:55 – Understanding Barriers and Breakthroughs The subtle ways capable women override themselves instead of listening. 02:44 – Introducing the Breakthrough Matrix The five questions that unlock real change — without hustle or pressure. 07:17 – How to Identify Your Own Breakthroughs How to look back and find proof that you do follow through. 08:04 – Personal Breakthrough Examples From small, everyday wins to deeper identity shifts — all momentum counts. 12:52 – The Power of Determination Why imperfect action still builds trust and confidence. 31:25 – Major Life Breakthroughs Seeing how the same pattern shows up in big, life-changing moments. 40:18 – Applying the Breakthrough Blueprint How to use this matrix to create momentum going forward — intentionally. 43:24 – Final Thoughts Why your past year may already hold the key to your next breakthrough. Why This Matters If you’ve ever thought, “Why can’t I just get myself to do the thing?” — this episode will change how you see yourself. You don’t need more discipline. You need clarity, proof, and a pattern you can trust. That’s what this episode gives you. #WeeklyMomentum #GetItDoneDiva #Breakthroughs #MomentumCode #HabitsNotHustle #WomenInBusiness #FinishBy5 #PersonalGrowth #EmotionalIntelligence #ProductivityWithSoul #StrategicPlanning

    44 min

  6. 12/26/2025

    3 Annual Planning Tips to Create Momentum in 2026 | Weekly Momentum Ep.17

    Planning 2026 doesn’t start with goals — it starts with space, reflection, and clarity. In this video, I’m sharing 3 annual planning tips that help you create real momentum for 2026 without overwhelm, burnout, or unrealistic pressure. RESOURCES: 1. Workbook | Your Breakthrough Year https://www.getitdonediva.com/get_it_done_system 2. Program | Your Breakthrough Year (also includes workbook) https://www.getitdonediva.com/your-breakthrough-year 3. Coaching Packages (all coaching packages include workbook AND self-paced program + one-to-one coaching) https://www.getitdonediva.com/breakthrough-coaching 4. FREE Color-Coded Annual Planning Video https://www.getitdonediva.com/Color-Coded-Planning-Ritual This episode is for women in business who want their next year to feel intentional, focused, and aligned — not rushed or reactive. You’ll learn how to: Create the mental space needed for better planning Reflect on 2025 in a way that builds confidence (not self-criticism) Design a clear annual roadmap that supports your goals, energy, and priorities These three shifts change how planning feels — and how your year unfolds. ⏱️ Time Stamps 00:00 – Welcome & Why 2026 Planning Starts Differently 01:08 – Tip #1: Create Space Before You Plan 06:11 – Why Slowing Down Creates Better Decisions 09:41 – Tip #2: Reflect on 2025 with Intention 16:48 – What to Look for in Your Annual Rewind 22:12 – Tip #3: Build a Clear 2026 Roadmap 34:08 – Final Encouragement & Next Steps #AnnualPlanning #Plan2026 #WeeklyMomentum #Momentum #WomenInBusiness #GoalSetting #YearEndReflection #IntentionalPlanning #ProductivityWithPurpose #GetItDoneDiva

    38 min

  7. 12/22/2025

    Weekly Momentum: Too Busy to Plan this Week? Try This 5-Minute Weekly Reset | Ep. 16

    Some weeks are full before they even begin. If you’re juggling clients, deadlines, team needs, and a nonstop inbox — this weeks episode gives you a simple way to stay in momentum without adding another task to your list. In this stripped-down version of Weekly Momentum, I walk you through the entire process using just one question per step. Just a clear check-in you can do in minutes. This episode is perfect for the weeks when you feel short on time, stretched thin, or tempted to skip planning altogether. If this is all you do, it’s enough. 🎧 Press play, grab a pen, and give yourself five minutes to reset. #WeeklyMomentum #GetItDoneDiva #BusyWomenInBusiness #FinishByFive #HabitsNotHustle #WeeklyPlanning #ProductivityWithPurpose #WomenInBusiness #TimeOwnership #MomentumOverPerfection #StrategicPlanning #CEOEnergy #WorkSmarterNotHarder

    4 min

  8. 12/14/2025

    Weekly Momentum: Making Peace With a Choice You Wish You’d Made Differently | Ep.15

    Every week, we make hundreds—sometimes thousands—of choices. Add business ownership into the mix, and it’s no surprise decision-making feels exhausting. In this episode of Weekly Momentum, we take a practical, real-life look at why choices feel so heavy, how fear of making the wrong decision keeps us stuck, and what to do when life throws everything at you at once. Through a personal story that includes grief, family responsibilities, unexpected emergencies, and time pressure, this episode explores the reality of making decisions when there is no “perfect” option—and how to move forward without regret. Learn how to trust yourself, recover from missteps, and stop letting indecision drain your energy. In this episode, you’ll explore: • Why decision fatigue is so common for busy professionals • What happens when you avoid making choices and let life decide for you • How to release guilt around decisions that didn’t go as planned • The Do-Over Question and how it helps you learn without self-judgment • Why having a clear True North makes decision-making easier • How weekly planning reduces emotional, last-minute choices • Why a Weekly Top 10 creates clarity and protects your energy • How to step into your week as the decision-maker, not the victim Timestamps: 00:00 Introduction to the Power of Choice00:56 A Week of Tough Decisions05:48 Reflecting on Choices and Regrets07:54 Tools for Better Decision Making10:08 Realigning with Your True North13:24 Creating a Weekly Plan18:29 Executing Your Weekly Plan19:25 Conclusion and Final Thoughts Resource mentioned: Your Breakthrough Year A 360-degree annual planning process designed to help you clarify priorities, identify your True North, and make aligned decisions with confidence. Learn more about it in this video where I share my color-coded annual planning click here plus get a limited-time $100 savings! #WeeklyMomentum #DecisionFatigue #PowerOfChoice #ProductivityForWomen #FinishBy5 #PlanningWithPurpose #90DayPlanning #DailyMomentum #WomenInBusiness #LeadershipMindset #ClarityOverChaos #HabitsNotHustle

    21 min
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3 Ratings

About

If you do great work but are tired of staying late, saying yes when you should say “not now,” or spending your weekends catching up only to feel behind by Tuesday… this show is your roadmap to change! ✨ Plan your week with me! Every Sunday, you’ll get a fresh dose of Weekly Momentum—a powerful, practical planning session to help you start your week with clarity and confidence. Expect inspiration, simple strategies, and momentum-building tools to help you: ✅ End your workday by 5 PM—without the guilt trip ✅ Plan your week before you’re already in it ✅ Say no to meetings outside your “power hours” ✅ Get client work done ahead of deadlines ✅ Protect your weekends without falling behind ✅ Do great work without losing your self in the process. Get more done—without doing more. Because greatness is a habit, not a hustle™. The Momentum Squad is the podcast for professionals who care deeply about the people they serve, and want to continue to do great work—without playing catch-up, every weekend. Hosted by The Get It Done Diva, #1 bestselling author of Daily Momentum, each episode is designed to help you build the habits, structure, and strategy that allow you to shift out of the hustle of never-ending to-do's.

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