Weights & Wealth

Weights & Wealth
  • 5.0 (10)
  • FITNESS
  • UPDATED BIWEEKLY

Join us for gym and financial gains. Nick is an Accountant, Ted is a Personal Trainer, Sean is a jack of all trades and together they give you quality, actionable information you can use for your health and wealth. www.weightsandwealth.com

  1. JAN 18

    EP. 119: The Truth About Ozempic With Rafael Aragao

    Nick and Ted sat down with Rafael Aragao (@coach_rafael_aragao) to talk about the widespread adoption of GLP-1 usage among clients and the American adult population. This is not a positive or negative view on GLP-1's but a full discussion around their current usage. Rafael is a coach in Washington D.C. and is the first guest to appear TWICE on Weights & Wealth! Head back to Episode 105 to see Rafael’s first appearance. TIME STAMPS: 00:00 Beginning 01:40 Weights Wisdom 03:02 Ozempic 05:30 Lack of Direction From Doctors 17:07 Communicating Weight Loss Properly 19:30 Training Changes On GLP-1’s 22:30 How Rafael Handles Client’s Wanting GLP-1’s 25:57 Ozempic Side Effects and Lawsuits 33:08 Peter Attia’s Misheard Message 36:22 Peptides Are The New TRT 38:01 Lethal Hormone Usage 40:50 Injections & The Human Body 42:17 Healthier On Ozempic? 44:50 A Peptide Problem 47:06 Not All Trainers Are Professionals 52:42 How To Find Rafael Mentioned (IG): @coach_rafael_aragao @drdnjackson @pre_script @peterattiamd Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com

    54 min

  2. 12/24/2025

    EP. 118: Merry Christmas!

    Weights & Wealth wishes you a Merry Christmas! Next week we will review our 2025 Bingo Predictions and get into our new 2026 Boards for a happy New Year! TIME STAMPS: 00:00 Beginning 00:01 Merry Christmas! Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com CITATIONS: Christ Is King: [The Bible]

    1 min

  3. 12/23/2025

    EP. 117: Don’t Do These Exercises!

    Nick and Ted bring you the WORST 1-3 exercises for each muscle group. These exercises range from minimally effective at targeting their supposed muscle to useful in certain contexts. Let us know if you do any of these exercises and want an idea for a  better exercise to replace it with! TIME STAMPS: 00:00 Beginning 01:14 Worst Exercises For Each Muscle Group 02:46 Quads 05:54 Hamstrings 07:06 Calves 08:57 Abs/Obligues 13:28 Rear Delts 15:25 Anterior Delts 16:40 Medial Delts 18:09 Traps 20:14 Lats 22:53 Biceps 25:23 Triceps 27:06 Chest Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com

    29 min

  4. 12/14/2025

    EP. 116: Freedom of Speech And Charlie Kirk’s Legacy

    Nick, Ted and Sean bring you an episode all about civil discourse and Charlie Kirk’s legacy now that we are a few months past his assasination. Our microphones malfunctioned so you may hear Killian in the background! TIME STAMPS: 00:00 Beginning 02:23 Raffle Winner 05:32 UK Social Media Arrests 07:30 Hate Speech 10:41 Nick Is Afraid To Leave The US 11:40 Huge Flips On Political Issues 11:50 Bill Gates On Climate Change 15:03 Trans Rates & Elon Buying Twittter 18:20 Charlie Kirk 18:30 The Assassination 23:25 Charlie’s Legacy 30:51 The Conspiracies 41:00 Lawsuits & Free Speech Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com CITATIONS: 12,000 Arrests per Year in UK Over Social Media Posts & Messages (Allsides Media): [https://www.allsides.com/story/free-speech-great-britain-averages-12000-arrests-year-online-speech] Bill Gates Changes Tune on Climate Change, Not A Doomsday Threat (New York Post): [https://www.allsides.com/story/free-speech-great-britain-averages-12000-arrests-year-online-speech] Why Are Fewer People Identifying As Trans (The Manhattan Institute): [https://www.allsides.com/story/free-speech-great-britain-averages-12000-arrests-year-online-speech]

    43 min

  5. 11/26/2025

    EP. 115: What We’re Thankful For

    Nick, Ted and Sean return with some BIG NEWS at the beginning of the episode for this Turkey Day episode GOBBLE GOBBLE! After diving into what we can learn about relying on the government in the wake of the shutdown, your three hosts cover each of the 5 F’s, going through what they are thankful for. We hope this episode helps you reflect on what you’ve been blessed with. TIME STAMPS: 00:00 Beginning 01:54 Shoutouts & BIG NEWS 03:40 Dangers of Government Reliance 13:01 What We’re Thankful For 13:09 FAITH 19:06 FAMILY 25:10 FREEDOM 27:42 FITNESS 33:48 FINANCES Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com CITATIONS: The Massive Number of Americans on SNAP – PBS: [https://www.pbs.org/newshour/nation/you-cannot-crowdsource-8-billion-heres-what-to-know-about-the-lapse-in-snap-benefits#:~:text=Who%20relies%20on%20SNAP?,of%20people%20rely%20on%20SNAP.]

    39 min

  6. 11/24/2025

    EP. 114: Why You Need A Great Accountant

    Nick and Ted are back with an episode that goes through the reasons you may want to have a good accountant, with many stories from Nick of tax returns he’s seen with errors costing tens of thousands of dollars! But first, learn about the stock that beat big tech companies from 2020-2025. TIME STAMPS: 00:00 Beginning 01:45 Wealth Wisdom 02:34 Big Steak Stonks 03:40 FF Bets For Baby Naming Rights 06:28 The Value Of Great Accountants 06:46 Who Doesn’t Need A CPA 07:29 Examples Nick Has Seen Of Overpaid Taxes 12:27 Testimonial Of Nick The CPA 14:15 CPA’s Can Help You Plan 16:20 Who Needs An Accountant & Fees 17:34 What To Expect From A CPA 20:18 Finding A Good Accountant 23:17 Overpaying The IRS Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com CITATIONS: Texas Roadhouse Stock Performance: [https://finance.yahoo.com/news/texas-roadhouse-stock-47-2024-133800721.html]

    26 min

  7. 11/11/2025

    EP. 113: Top 10 Issues You’ll Face Losing Weight

    Nick and Ted bring you a fitness packed episode on the Top 10 issues people face trying to lose a lot of weight, and how you can avoid them. In the Intro portion, Nick and Ted discuss why MAHA came for Tylenol, what people are taking it to mean, and some more sensible conclusions you could draw. Links to the studies and articles mentioned can be found under the time stamps.  TIME STAMPS: 00:00 Beginning 01:23 Weights Wisdom 01:53 A Very Large Study On Tylenol 03:28 The Actual Conclusion To Take Away 10:01 Top 10 Issues You’ll Face Losing Weight 10:05 Pushback From Family & Friends 12:57 Choosing “Bad” Diets 14:57 Undereating Protein 17:52 Missing The Biggest Craving-Buster 22:10 Going Extreme & Plateauing 25:57 Loose Skin & Stretch Marks 27:22 Unexpected Weight Gain 29:45 Confusion/Too Many Inputs 31:05 Fatigue 32:44 Losing The Battle Against The Calendar Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com

    37 min

  8. 10/27/2025

    EP. 112: Top 10 Issues You’ll Face Paying Off Debt

    Nick and Ted bring you a financially packed episode on the Top 10 issues people face trying to pay off debt, and how you can avoid them. In the Intro portion, Nick and Ted discuss a very interesting graph relating to the alleged gender pay gap and talk about the Renaissance Fair that Sean and Ted went to with their wives and a small group. TIME STAMPS: 00:00 Beginning 02:20 Monthly Raffle Winner 02:50 Wealth Wisdom 03:38 Gender Pay Gap Data 06:02 Renaissance Fair & Feats Of Strength 08:26 10 Biggest Struggles Erasing Debt 11:07 Not Tracking Your Budget 12:41 Keeping Up With The Joneses (and houses) 16:45 Focusing On Low Impact Areas 18:44 Ignoring Your Largest Expenses 19:41 Eating Out Instead Of Meal Prepping 20:53 Letting Subscriptions Stack Up 23:05 Subconsciously Spending More With Credit Cards 25:12 Focusing On Several Goals At Once 25:46 Not Starting An Emergency Fund 26:23 BONUS: Snowball vs Avalanche Methods Instagram: @weightsandwealthpodcast Twitter: @podcastwandw TikTok: @weightsandwealth YouTube: Weights & Wealth (@weightsandwealthpodcast) Rumble: Weights & Wealth Website: www.weightsandwealth.com

    28 min
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5
out of 5
10 Ratings

About

Join us for gym and financial gains. Nick is an Accountant, Ted is a Personal Trainer, Sean is a jack of all trades and together they give you quality, actionable information you can use for your health and wealth. www.weightsandwealth.com

Information

  • Creator
    Weights & Wealth
  • Years Active
    2022 - 2026
  • Episodes
    118
  • Rating
    Explicit
  • Copyright
    © Weights & Wealth
  • Show Website
    Weights & Wealth