Weird Mom Chelsie

It's easy to get caught up in the routine of motherhood but how often do you take a step back and evaluate what's really going on? Why is your child really crying? Are you taking a moment for yourself to recalibrate? On this week's episode, I talk with Bree' Smith who is the founder of The Self Zone and all about mental health. We have a fun conversation about brain leaps, not yelling when your kid spills Cheerios, and more.

Reference
The Self Zone Website: https://theselfzone.com/
The Self Zone Instagram: https://www.instagram.com/theselfzone/
The Self Zone Facebook: https://www.facebook.com/theselfzone

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Weird Mom Website: https://weirdmompodcast.com/ 
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Smart and dumb are usually terms tossed around while you're in school. If you make good grades, you're smart. If you make bad grades, you're dumb. But is that really the case though? On this week's episode, I talk about education and how it is not always about the letter grade.

References:
Jubilee Video: https://youtu.be/dPicox3QWC0
Why Gifted Kids are Actually Special Needs: https://www.youtube.com/watch?v=QUjYy4Ksy1E

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Weird Mom Website: https://weirdmompodcast.com/ 
Weird Mom Instagram: https://www.instagram.com/weirdmompod/ 
Weird Mom Facebook: https://www.facebook.com/WeirdMomPodcast/
Weird Mom TikTok: https://www.tiktok.com/@weirdmompod

It's always interesting hearing a father's perspective on parenting on my show so that is why it was such a treat to have my friend Patrick on the show. As a dad who is heavily involved in his children's lives, he describes fatherhood as "a dream job." Tune into this episode to hear us talk about challenges and rewards of fatherhood.

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Weird Mom Website: https://weirdmompodcast.com/ 
Weird Mom Instagram: https://www.instagram.com/weirdmompod/ 
Weird Mom Facebook: https://www.facebook.com/WeirdMomPodcast/
Weird Mom TikTok: https://www.tiktok.com/@weirdmompod

I'm willing to bet that it's pretty natural for us to adhere to birth order theory which says that the order in which we are born affects our personality. But does it really though? On this solo episode, I put on my research hat and find out if birth order really does matter. 

References
Parents Magazine Article: https://www.parents.com/baby/development/social/birth-order-and-personality/
Scientific American Article: https://www.scientificamerican.com/article/does-birth-order-affect-personality/
Psychology Today Article: https://www.psychologytoday.com/us/blog/singletons/201511/does-your-birth-order-actually-matter
Journal of Psychology and Behavioral Science Article: https://www.researchgate.net/publication/335624478_An_Investigation_of_the_Connection_between_Parenting_Styles_Birth_Order_Personality_and_Sibling_Relationships
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Weird Mom Website: https://weirdmompodcast.com/ 
Weird Mom Instagram: https://www.instagram.com/weirdmompod/ 
Weird Mom Facebook: https://www.facebook.com/WeirdMomPodcast/
Weird Mom TikTok: https://www.tiktok.com/@weirdmompod

Did you know that once your child is born, there are 6,570 days until they turn 18? That may seem like a lot of time but remember that each day, that number gets lower and lower. Pretty soon you make it through year 1, then year 5, then 10 then boom! Your child turns 18. Time goes slow and fast at the same time. On this week's episode, I talk with Nellie Harden who is a family life and leadership coach all about how she helps families make each day count and how she helps families be, well, families.

More about Nellie:
Nellie's website: www.nellieharden.com
Nellie's Instagram: https://www.instagram.com/nellieharden/
Nellie's Facebook: https://www.facebook.com/The6570Project
Nellie's Facebook Group: https://www.facebook.com/groups/the6570project
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Weird Mom Website: https://weirdmompodcast.com/ 
Weird Mom Instagram: https://www.instagram.com/weirdmompod/ 
Weird Mom Facebook: https://www.facebook.com/WeirdMomPodcast/
Weird Mom TikTok: https://www.tiktok.com/@weirdmompod

A lot of women start working out after pregnancy for the "snap back". To look snatched despite having a human come out of your body not too long ago is a major feat, right? Likewise, a lot of women can get discouraged because their body looks different after giving birth and working out isn't giving them the results that they want. But what if women, in postpartum, focus more on body function versus looking nice? On today's episode, I talk with Tonie Lough who helps moms work out for health through her business Mom Home Fitness. In this episode we talk about how she got started as a personal trainer for moms, the misconceptions about body after birth, and why the core is so important.

More from Tonie
Getting to the Core of Postpartum Fitness (eBook) by Tonie Lough: https://www.amazon.com/dp/B098LY18FY/ref=cm_sw_r_u_apa_glt_6EHKZTK39PYV18KQGGQG
Tonie's Instagram: https://www.instagram.com/mom_home_fitness/
Tonie's Facebook: https://www.facebook.com/momathomefitness
Tonie's Website:  https://www.momathomefitness.com/

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Weird Mom Website: https://weirdmompodcast.com/ 
Weird Mom Instagram: https://www.instagram.com/weirdmompod/ 
Weird Mom Facebook: https://www.facebook.com/WeirdMomPodcast/
Weird Mom TikTok: https://www.tiktok.com/@weirdmompod