Well Lit Memphis

Wellness Literacy for Memphis

Memphis Urban League Young Professionals wants you to take care of you! Our Health Literacy committee will focus on Wellness Literacy by highlighting Memphis resources that cater to overall health and wellbeing.

Episodes

  1. 07/05/2022

    Take Pride in Your Health

    Missed our Take Pride in Your Health event? No worries! We got you! Check out our awesome panelists here! Resources discussed are below.  PREP:  Getpreptn.com Therapy Meghan Paige www.inclusivetherapist.com Suggested Read Post Traumatic Slave Syndrome by Joy DeGruy Leary Local Allies https://www.outmemphis.org/ Thecorner806.org fflmemphis.org christcommunityhealth.org spirithealthmedical.com

    1h 3m

  2. 06/16/2022

    Infertility in our Community

    June is World Infertility Awareness Month and we are eager to share this conversation we had with Mrs. Portia Knowlton about how infertility impacts out community. Listen and learn as we talk about the definition of infertility and the stigma that surrounds it. You can contact Portia on IG: @mrsknowlton1018 and feel free to check out additional resources she mentioned below!  https://www.fertilityforcoloredgirls.org/ https://www.fertilitymemphis.com/about/memphis-fertility-center/

    21 min

  3. 05/27/2022

    Mental Health Awareness with Meghan Paige

    Listen to Meghan Paige share about her wellness businesses: Terra Cotta Nursery, and  Rooted in Memphis Counseling that contribute to the mental health of our Memphis Community. Not only that! She is here to promote our upcoming MULYP Event- YP Reads book club discussion for mental health awareness month featuring Nedra Glover's Set Boundaries, Find Peace. Here is your May Mental Health Awareness episode, press play!  Contact Meghan through: https://rootedinmemphiscounseling.com/ https://www.facebook.com/terracottanursery/ https://www.instagram.com/terracottanursery/?hl=en

    20 min

  4. 05/04/2022

    Courageous Circle with Charity

    Chile get into this convo and find out how Charity with Courageous Circle can help you Budget to that Burkin! We enjoyed talking with Charity with her emphasis on self-care in the financial wellness. Check out her contact information below! https://www.courageouscircle.com/ https://www.facebook.com/CourageousCircleLLC https://www.instagram.com/courageouscircle/

    27 min

  5. 03/10/2022

    Fitness, finances, and resources, Oh my!

    Listen to MULYP member Lorenzo Herman share his knowledge and resources on all things physical and financial! Check out his contact info and resources below Contact: 901-305-7785 Lorenzo.herman@thrivent.com Resource: moneycanvas.com

    30 min

  6. 02/09/2022

    Memphis Urban League Young Professionals

    If you are looking to learn more about how to make a difference in the Memphis Community. You'll want to listen to this! Check out President Ashlee Hafford talk about MULYP as a valuable resource. Be sure to use the links below to learn more about the local and national organizations.  https://www.memphisulyp.org/ https://nul.org/

    15 min

  7. 01/15/2022

    Meet our Hosts!

    Hey Friend! Come meet our hosts, Britney and Julia, as they talk about what brought them here and what to expect from future episodes!

    15 min

  8. 09/03/2021

    Intro

    What to know what we are about? Give our intro a listen!

    26 sec
  • 8 Episodes

About

Memphis Urban League Young Professionals wants you to take care of you! Our Health Literacy committee will focus on Wellness Literacy by highlighting Memphis resources that cater to overall health and wellbeing.

Information

  • Creator
    Wellness Literacy for Memphis
  • Years Active
    2021 - 2022
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Wellness Literacy for Memphis
  • Show Website
    Well Lit Memphis