23 episodes

We're two NYC based therapists, who on the surface, could not be more different. Rachel is a type A, obsessed runner and Jor-El is mindfulness expert who is all about slowing down. Somehow, we became friends and business partners - and we make it work! We're here to give you an inside look into all things wellness by sharing our expertise, our own journeys, and chatting with some amazing guests. We’ll laugh, we’ll cry, and we’ll learn something new. Join us as we fulfill our goal of making the world a healthier place and helping you live your best life - whatever that looks like for you.

Well, well... Viva Wellness

    • Health & Fitness
    • 5.0, 16 Ratings

We're two NYC based therapists, who on the surface, could not be more different. Rachel is a type A, obsessed runner and Jor-El is mindfulness expert who is all about slowing down. Somehow, we became friends and business partners - and we make it work! We're here to give you an inside look into all things wellness by sharing our expertise, our own journeys, and chatting with some amazing guests. We’ll laugh, we’ll cry, and we’ll learn something new. Join us as we fulfill our goal of making the world a healthier place and helping you live your best life - whatever that looks like for you.

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

danielle129 ,

Interesting & real discussions

I love that the podcasts are on topics that aren’t always being explored in the mainstream, or will offer a unique take on current health/wellness trends. From entrepreneurship to therapy myths to nutrition, there’s a range of topics and always something interesting to discuss.

Carol Q_ ,

Incredible!

Absolutely delightful and insightful!! Highly recommend

simrod5 ,

Viva!

Amazing as always! Definitely love hearing these guys! Helps to get thru he work week and life! A must listen!

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