15 episodes
Wellbeing-Driven Productivity Martine Ellis
-
- Education
Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
-
Do You Have an Invisible Workload Problem?
In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload?
Sorry, the audio is poppy and clunky; I was recording in my car!
Here are some links I mentioned:
Slow Productivity by Cal Newport
The PARA Method by Tiago Forte
Find out more about Blueprints
Hop over to martineellis.com/podcast to see a screenshot of my projects in Todoist.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message -
How a Garden Centre Purchase Provided a Surprising Wellbeing Boost
In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was).
Links mentioned in this episode include:
Merlin Bird ID app
What is Nordic Walking?
The Surprising Truth About Microbreaks and Productivity
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message -
What Did I Learn From Writing Morning Pages For 100 Days?
This podcast episode celebrates a journalling milestone!
Links I mention in this episode include:
* The Artist’s Way by Julia Cameron (affiliate link)
* 750 Words
* Tana
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message -
Using My Calendar in a More Mindful Way
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message -
How I'm Making Journalling Part of My Daily Routine
This podcast episode digs into my struggles with journalling – despite understanding the benefits – and how (I think) I’ve finally established the habit.
The tools I mention in this episode include:
* Day One
* 750 Words
* The Artist’s Way
* Tana
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message -
Reflections On a Year Spent Developing an Exercise Habit
In this podcast episode, I talk about my year of health and energy (2023) and how I set and smashed my goals for the year. I also share reflections on the practice of developing an exercise habit.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message