123 episodes

"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health. The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.

Wellness 101 The Institute of Natural Health

    • Health & Fitness
    • 5.0 • 19 Ratings

"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health. The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.

    125: What to fix when you are gluten-free and dairy-free

    125: What to fix when you are gluten-free and dairy-free

    We discuss options and foods to eat when going gluten free and dairy-free

    • 45 min
    124: Beginner tips for going Gluten-Free and Dairy-free

    124: Beginner tips for going Gluten-Free and Dairy-free

    We discuss beginner tips for going gluten-free and dairy-free.

    • 45 min
    123: Nutrition and Nutritional Supplements

    123: Nutrition and Nutritional Supplements

    We discuss nutrition and nutritional supplements, how to look for and find quality supplements.  We touch on things to avoid, supplements that are beneficial for everyone as well as our own supplement company Optimal Nutraceuticals.

    • 45 min
    122: Differences Between Functional Medicine and Conventional Medicine

    122: Differences Between Functional Medicine and Conventional Medicine

    We discuss the differences between the two medical systems, what a patient can expect when they go in to see a functional medicine practitioner versus a conventional medicine practitioner. We talk about how disease and health is viewed differently.

    • 47 min
    121: Cardiovascular Disease – A Functional Approach

    121: Cardiovascular Disease – A Functional Approach

    We discuss why cholesterol is not a good measure of heart health. We dive into what cardiovascular disease really is, and what it is not. We cover the link between testosterone and cardiovascular health. We provide information on various natural treatments for common cardiovascular issues.

    • 46 min
    120: Bio-Identical Hormone Therapy – The Basics

    120: Bio-Identical Hormone Therapy – The Basics

    We discuss the differences between bio-identical hormone replacement therapy (BHRT) and conventional hormone replacement therapy (HRT). We discuss why BHRT is better than HRT, when someone should have their hormones tested, and the long-term issues if hormones remain out of balance. We also address the link between hormones, specifically how thyroid hormone and our sex hormones are linked as well as how our sex hormones affect inflammation in the body. We cover the benefits of BHRT for brain, bones, breast tissue, and our heart as well as common improvements seen in people receiving BHRT.

    • 45 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

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