Wellness Anywhere

Meredith Lindsey
  • 0.0 (0)
  • Nutrition

This podcast will discuss science backed research on nutrition, lifting, mental health and general wellness.

Episodes

  1. 10/28/2020

    Intro episode, Happiness, and Self Care

    hi everyone! This is the intro episode where I introduce myself, my major and what this podcasts aims to do. I also talk a little bit about happiness and self-care. If you have comments/questions or want to suggest a topic for a future episode feel free to send me a dm on instagram @meredithgracefit or my personal account.

    22 min
  • 1 Episode

About

This podcast will discuss science backed research on nutrition, lifting, mental health and general wellness.

Information

  • Creator
    Meredith Lindsey
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Meredith Lindsey
  • Show Website
    Wellness Anywhere