Wellness & Beyond

Arjun & Juhi Chhabra

Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health? We are made to believe that health declines as we age, and that suffering from diseases are inevitable. And that healing is not possible as science continues its search for the fountain of youth & longevity. But what if the answers already exist? What if there is a way to achieve true wellness without symptoms, illness & suffering? Join us as we embark on this journey to wellness & unravel the hidden mystery of how to unlock our innate, in-built capabilities. Spanning from how to activate self-healing to awakening our true potential & decoding many such interesting mysteries....

  1. 2025. 10. 10.

    Feeling Tired All the Time? How Epstein-Barr Virus Could Be Draining Your Energy

    🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult Feeling constantly tired, foggy, or like your body just can’t keep up—no matter how much you sleep? In this solo episode, I’m diving deep into one of the most overlooked root causes of chronic fatigue, thyroid imbalance, and lingering immune dysfunction — the Epstein–Barr Virus (EBV). We’ll explore how this common virus can silently influence your energy, immunity, and hormones, especially in conditions like Hashimoto’s thyroiditis and Chronic Fatigue Syndrome (CFS). You’ll hear two powerful case stories that show how deeply interconnected your thyroid, adrenals, gut, liver, lymphatic, and immune systems truly are — and how small, consistent lifestyle changes, along with the right herbal and nutritional support, can help restore balance and vitality. 🌿 In this episode, you’ll learn: What Epstein–Barr Virus really is and how it spreads How EBV reactivation can trigger or worsen thyroid and adrenal dysfunction The connection between EBV and Chronic Fatigue Syndrome The key role of stress, toxins, and gut health in viral reactivation How herbs like Cat’s Claw, Lemon Balm, Osha, and Echinacea support immune balance Simple, consistent lifestyle practices to rebuild resilience and energy ✨ Whether you’ve been diagnosed with Hashimoto’s, are dealing with unexplained fatigue, or are simply looking to understand your body more deeply — this episode will help you see your health through a new, empowering lens. Because sometimes, what we’ve overlooked could be the very thing keeping us from feeling well.

    21분

소개

Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health? We are made to believe that health declines as we age, and that suffering from diseases are inevitable. And that healing is not possible as science continues its search for the fountain of youth & longevity. But what if the answers already exist? What if there is a way to achieve true wellness without symptoms, illness & suffering? Join us as we embark on this journey to wellness & unravel the hidden mystery of how to unlock our innate, in-built capabilities. Spanning from how to activate self-healing to awakening our true potential & decoding many such interesting mysteries....