Checkable Health Podcast

Patty Post
  • 5.0 (8)
  • PARENTING
  • UPDATED BIWEEKLY

Helping moms become the Chief Medical Officers of their families. The Checkable Health Podcast is helping everyday moms rethink how their healthcare begins at home through healthy living, access to information, and technology. We're interviewing healthcare providers and experts on health topics that affect us as mothers as we raise our children At Checkable, we believe healthcare begins at home.

  1. 11/22/2023

    Doctor Duo Spills The Tea On Family Medicine (Part 2)

    #51: In part two of this eye-opening interview, doctors Tim and May Hindmarsh, the hosts of BS FREE MD podcast, give you a wide-ranging look behind the curtain of healthcare. These two Board Certified Family Practice physicians have led long, diverse careers in medicine and are ready to shine a light on patient care from the doc's office to the home. Whether you're a nursing mom, or simply searching for surprising medical news, this is the episode for you.   Explore all their links here.   Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here.   Learn more about Checkable here. Follow Checkable on Instagram here

    43 min

  2. 11/09/2023

    Medicine Cabinet Essentials (Part 1)

    #50: Stock up and prepare your home's healthcare arsenal. Described as a "gas and brake" experience, this lively couple are both Board Certified Family Practice physicians who have led diverse careers in rural medicine. Their raw, real, and fun approach to life and family is what you need to find confidence in your home health care preparations.   Explore all their links here.   Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here.   Learn more about Checkable here. Follow Checkable on Instagram here.

    25 min

  3. 10/26/2023

    Preparing Nursing Moms and Babies With Nest Collaborative

    #49: With a background in neonatal ICU, guest Dr. Lilly Hubschman Shahar shares practical tips for new breastfeeding mothers. Lilly is passionate about holistic and equitable access to healthcare. Get her tips surrounding a preventive model of lactation care and save yourself the frustration.   Explore the Nest Collective website here.   Connect with Lilly on LinkedIn here.   Follow Patty Post on Instagram here.    Connect with Patty Post on LinkedIn here.   Learn more about Checkable here.   Follow Checkable on Instagram here.

    29 min

  4. 10/12/2023

    Myth Busting Childhood Eating Disorders

    #48: In this eye-opening episode, host Patty and eating disorder specialist Ilona Phillips break down the challenging barriers around eating and body image concerns with your children. Ilona Phillips is the founder of Lotus Consulting. Her expert advice takes out the guesswork so you can start the conversation with your kids and empower their growth.     Explore Ilona's website here.     Explore Lotus Consulting here.     Connect with Ilona on LinkedIn here.     Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here.   Learn more about Checkable here.   Follow Checkable on Instagram here.

    34 min

  5. 09/28/2023

    Periods Shouldn't Suck: How Marlow is Revolutionizing Menstruation

    #47: They're on a mission to revolutionize menstrual health. Marlow, an organic period care company, believes every woman should have the resources and education to feel better while empowering their body. Two of the company's founders, Harit Sohal and Simone Godbout, share about their game-changing product and how it's solving the challenges spanning the cycle of womanhood.   Explore the Marlow website here.   Like Marlow on Facebook here.   Follow Marlow on Instagram here.   Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here. Learn more about Checkable here. Follow Checkable on Instagram here.

    24 min

  6. 09/14/2023

    Healthy Hygiene Hacks For Kids with Pediatric Dentist Dr. Milca

    #46: Are you overlooking these hygiene habits with your family? In this fun and informational convo, Dr. Milca Mendez-Ceballos, a Board Certified Pediatric Dentist, and host Patty Post, discuss just how early you can start prioritizing your kids' oral health. Not only does she share best practices, but she also takes you on a journey of what inspired her unique career in the children's dentistry field.   Connect with Dr. Milca on LinkedIn here.   Explore her website, Pawsitive Pediatric Dentistry, here.   Follow along on Instagram here.   Follow on Facebook here.     Follow Patty Post on Instagram here.   Connect with Patty Post on LinkedIn here.     Learn more about Checkable here.   Follow Checkable on Instagram here.

    21 min

  7. 08/31/2023

    Sleep Consultant Rebekka Wall on All Things Sleep for Women

    #45: Did you know that your sleep needs are unique? Rebekka Wall specializes in adult and adolescent sleep behaviors, with a particular interest in helping women, especially those with hormonal shifts such as pregnancy, post-partum, and pre/post menopausal.   Rebekka creates custom sleep plans for her clients. And she's sharing so many of her detailed sleep tips with us in this episode. One of the coolest tips was to try having a brain dump journal at your bedside to write down those random thoughts that pop into your head in the middle of the night. Smart!   Learn more about what Rebekka does at Sleep Wise Consulting here. Follow Rebekka on Instagram here.   Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here. Learn more about Checkable here. Follow Checkable on Instagram here.

    23 min

  8. 08/17/2023

    The Lactation Expert Jenn Boulay Part Two

    #44: If you're not producing enough breast milk, what's to blame? In part two of this interview, Patty and Jenn talk about how moms can help increase their breast milk supply. Hint… snacking is important, and so is avoiding aggressive amounts of exercise. The ladies also talk about breast engorgement and how you can use a cold compress to relieve that discomfort.   Listen to the end for Jenn's top tips for breastfeeding moms.   Jenn Boulay is known as The Lactation Expert on social media. She's a Certified Maternal Newborn Nurse teaching new mothers all of the things they need to know after giving birth. She even created an app called Latch'd that helps new moms prepare for breastfeeding.   Listen to episode 43 to hear part one of this interview.   Learn more about Jenn here. Follow Jenn on Instagram here. Follow Jenn on Facebook here. Follow Jenn on TikTok here. Connect with Jenn on LinkedIn here. Subscribe to Jenn's YouTube channel here.   Follow Patty Post on Instagram here. Connect with Patty Post on LinkedIn here. Learn more about Checkable here.

    26 min
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5
out of 5
8 Ratings

About

Helping moms become the Chief Medical Officers of their families. The Checkable Health Podcast is helping everyday moms rethink how their healthcare begins at home through healthy living, access to information, and technology. We're interviewing healthcare providers and experts on health topics that affect us as mothers as we raise our children At Checkable, we believe healthcare begins at home.

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