14 episodes

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!

Wellness For Makers Missy Graff Ballone

    • Self-Improvement
    • 5.0, 29 Ratings

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!

    Redefining Objects for Movement with Wu Hanyen

    Redefining Objects for Movement with Wu Hanyen

    Wu Hanyen is a Woodworker, Mover, and creator of Work in Use. Listen in to learn about Wu and her high-end movement tools that will not only look beautiful in your home but redefine your relationship to movement! Follow Work in Use: https://workinuse.com or Instagram: @workinuse Learn More: https://www.wellnessformakers.com or Instagram: @wellnessformakers Music By: https://www.instagram.com/vacationlandmusic/

    • 27 min
    Potters’ Skin Butter with Cara Steinbuchel

    Potters’ Skin Butter with Cara Steinbuchel

    Calling all Potters! Do your hands get dry after hours spent at the wheel? Well, Cara Steinbuchel created Potters’ Skin Butter just for you! Tune in for Cara’s journey in creating her own business as well as tips to maintaining balance between operating one’s business and creating. Your skin will thank you! Follow Cara: https://www.caramaeskincare.com or @caramaeskincare
    Learn More: https://www.wellnessformakers.com
    Instagram: @wellnessformakers
    Music By: https://www.instagram.com/vacationlandmusi

    • 15 min
    Awaken Your Breath

    Awaken Your Breath

    Have you checked in with your breath lately? Your breath is an incredible tool no matter where you are in life. In this episode, Missy invites you to access the full movement of your breath.
    Visit www.wellnessformakers.com for more tips and free resources. Or connect with us on www.instagram.com/wellnessformakers

    • 4 min
    Cautionary Tales With Beth Ireland

    Cautionary Tales With Beth Ireland

    Beth Ireland, is a woodturner/sculptor who is one resilient maker. She shares cautious tales, one notably being her loss of the sense of smell. Despite the challenges, she still passionately creates. Beth’s stories offer us hope. She leaves us with a lasting message to be aware and to question the safety in your surroundings, as well as the products you use to create.
    More about Beth: https://bethireland.net/home.html
    About: www.wellnessformakers.com
    Intro/Outro: www.instagram.com/vacationlandmusic/

    • 27 min
    Protect Your Creative Vision with Nikki Swartz

    Protect Your Creative Vision with Nikki Swartz

    Do you want to protect your creations? You work hard, Maker, and deserve to be protected! Nicole Swartz is an attorney, creator of Sprout Law, maker, and entrepreneur that helps creatives just like us protect our hard work and ultimately our emotional wellbeing. Sprout Law helped trademark Wellness for Makers®  and continues to make important yet intimidating topics, manageable. 

    Sprout Law Website: https://www.sproutlaw.com
    Check us out! www.wellnessformakers.com

    • 26 min
    Studio Ergonomics with Carson Demers

    Studio Ergonomics with Carson Demers

    Carson Demers is a Physical Therapist, life long knitter, and the author of Knitting Comfortably: The Ergonomics of Handknitting. He combines his passion and experience in fiber arts with his expertise in physical therapy and ergonomics to share how we can create in a safe and productive way.

    Demers’ Website: https://www.ergoiknit.com

    Instagram: https://www.instagram.com/ergoiknit/

    www.wellnessformakers.com

    • 25 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

paula knows ,

Great pod cast

I am looking forward to the next episode you make. I have learned so much.. Thank you So Much for all your help.

Cloudreamer ,

Wonderful interviews and self care tips

Missy has a gift for interviewing! She really draws out the best of her guest’s stories. I also appreciate the focus on self care in this podcast. If you are a maker with a studio practice or anyone who simply has to sit at a desk for too long during the day, check out this podcast and learn about how you can take better care of your body, mind, and spirit.

srobinon ,

Mrs R

This podcast is so awesome! It is great for anyone who is doing any repetitive motion, which is everyone! Your body and mind will THANK YOU if you listen to this!!

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