300 episodes

Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process.

Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empower actionable steps for the wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, and more.

Wellness Force Radio Josh Trent

    • Mental Health

Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process.

Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empower actionable steps for the wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, and more.

    326 John Chavez: How To Create DMT Naturally Inside Your Body

    326 John Chavez: How To Create DMT Naturally Inside Your Body

    What is DMT and how can it help you stop being a slave to your own mind?

    Founder of DMT Quest, John Chavez, shares what endogenous DMT is and how we naturally produce it, his number one advice for tapping into our human possibilities, and how DMT research is solving the stress, anxiety, cancer, and chronic illness rising tide.

    Discover how tuning into the mind, body, and soul through breathwork, sound, meditation, and other environments help us produce our own psychedelic state. 

    • 1 hr 2 min
    325 Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries

    325 Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries

    What are the latest developments in healing traumatic brain injuries, PTSD, and depression?

    Dr. Dan Engle and Dr. Josh Flowers of The Revive Treatment Centers of America join host, Josh Trent, in Wellness Force Radio episode 325 to explain how to overcome the idea that you are your injury, explore how psychedelics and ketamine can optimize brain health post-injury, and why everyone heals differently.

    • 59 min
    324 Ed Harrold | Life With Breath: The Biology of Conscious Breathing

    324 Ed Harrold | Life With Breath: The Biology of Conscious Breathing

    How has your breathing been today? Go on and take a deep, big breath. Now go and take three more. 

    Breathwork Expert, Author of Life With Breath, and Creator of Ed TV, Ed Harrold, discusses the mind-body relationship that is linked through breath, why breathwork actually helps people lose weight, and how conscious breathing serves as a basis for reducing stress, improving wellbeing, and building resilience.

    Discover how Ed Harrold has created effective strategies for overall wellbeing. 

    • 57 min
    323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now

    323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now

    What if we could leverage a social sharing economy, change how business is done, and shift the way we see money forever?

    Public speaker, gift economy advocate, and the author of several books including Sacred Economics, Charles Eisenstein, explores the new social sharing economy, why financial health is abundant to those willing to rise with the changes, and what capitalism is at its true core.

    Discover what our sacred economics are and how they can help us build a stronger society. 

    • 1 hr 9 min
    322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

    322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

    Are you feeling momentum in a flow state or are have you hit a stitch?

    Entrepreneur, speaker, angel investor, and author of Unstoppable: 4 Steps to Transform Your Life, David Hauser, shares how to create an optimized and unstoppable life, explains human optimization framework, and reveals what it takes to get what we really want – Freedom.

    Discover why you don't have to white knuckle it to be unstoppable, achieve your goals, and be successful. 

    • 58 min
    321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle

    321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle

    Founding President of the Weston A. Price Foundation, Founder of A Campaign for Real Milk, and Author of the best-selling nutritional cookbook Nourishing Traditions, Sally Fallon Morell, along with Wise Traditions Podcast Host and Producer and DC Chapter Leader at Weston A. Price Foundation, Hilda Labrada Gore, share simple food switches for your kitchen, the benefits of drinking raw milk, and what we can learn from our ancestors' wise traditions to help us live a healthier lifestyle.

    • 1 hr 2 min

Customer Reviews

tkjerezano ,

Love Josh passion and stellar guest

Really love this podcast it gives me time to reevaluate my priority in not only physical wellness but my whole being as person!! Keep it up;)

Home school Moma ,

Your amazing

I’ve been listening to Josh for a couple of years now. This is now my favorite podcast. I just love his fresh perspective and how he relates to the subjects. It has opened a lot of doors for me.

Le515 ,

Enlightening Education

Hello! I am so glad i found this podcast a few months ago. I have found all of the episodes to fuel my inner desire to grow, and have shown me in a well rounded way- more of a path to doing so. I’m a big fan!

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